{"id":99621,"date":"2025-06-18T15:48:15","date_gmt":"2025-06-18T12:48:15","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=99621"},"modified":"2025-06-18T15:48:15","modified_gmt":"2025-06-18T12:48:15","slug":"marineti-sipoli-vienkarsi-pagatavojams-un-gards-maltites-papildinajums","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/marineti-sipoli-vienkarsi-pagatavojams-un-gards-maltites-papildinajums\/99621","title":{"rendered":"Marin\u0113ti s\u012bpoli \u2013 vienk\u0101r\u0161i pagatavojams un gards malt\u012btes papildin\u0101jums"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99624\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/nigel-cohen-uGkDFEIw1eE-unsplash-1.jpg\" alt=\"\" width=\"818\" height=\"539\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/nigel-cohen-uGkDFEIw1eE-unsplash-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/nigel-cohen-uGkDFEIw1eE-unsplash-1-768x506.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/nigel-cohen-uGkDFEIw1eE-unsplash-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p data-start=\"278\" data-end=\"692\"><strong>Marin\u0113tie s\u012bpoli ir viens no tiem gardajiem un viegli pagatavojamajiem \u0113diena papildin\u0101jumiem, kas sp\u0113j pacelt jebkuru malt\u012bti uz n\u0101kamo l\u012bmeni.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p data-start=\"278\" data-end=\"692\">Tie ir ne tikai gar\u0161\u012bgi un arom\u0101tiski, bet ar\u012b \u0113rti pagatavojami, turkl\u0101t tos var uzglab\u0101t ledusskap\u012b vair\u0101kas ned\u0113\u013cas. \u0160aj\u0101 rakst\u0101 apskat\u012bsim, kas ir marin\u0113tie s\u012bpoli, k\u0101 tos pagatavot m\u0101jas apst\u0101k\u013cos, k\u0101 ar\u012b ieteiksim da\u017e\u0101dus veidus, k\u0101 tos iek\u013caut ikdienas \u0113dienkart\u0113.<\/p>\n<h3 data-start=\"699\" data-end=\"726\">Kas ir marin\u0113tie s\u012bpoli?<\/h3>\n<p data-start=\"728\" data-end=\"1096\">Marin\u0113tie s\u012bpoli ir pl\u0101ni sagriezti s\u012bpoli, kas ir iemarin\u0113ti eti\u0137a, \u016bdens, s\u0101ls un cukura \u0161\u0137\u012bdum\u0101. \u0160\u012b marin\u0101de m\u012bkstina s\u012bpolu asumu, pie\u0161\u0137irot tam maigu, pikantu un nedaudz saldenu gar\u0161u. Parasti marin\u0113\u0161anai izv\u0113las sarkanos s\u012bpolus, jo tie p\u0113c marin\u0113\u0161anas ieg\u016bst pat\u012bkamu roz\u0101 kr\u0101su, kas vizu\u0101li papildina daudzus \u0113dienus. Ta\u010du var izmantot ar\u012b citus s\u012bpolu veidus.<\/p>\n<h3 data-start=\"1103\" data-end=\"1153\">K\u0101 pagatavot marin\u0113tus s\u012bpolus m\u0101jas apst\u0101k\u013cos?<\/h3>\n<p data-start=\"1155\" data-end=\"1267\">Marin\u0113\u0161ana ir \u013coti vienk\u0101r\u0161s process, kam nepiecie\u0161ams tikai \u012bss sagatavo\u0161an\u0101s laiks un da\u017ei vienk\u0101r\u0161i produkti.<\/p>\n<h4 data-start=\"1269\" data-end=\"1299\">Nepiecie\u0161am\u0101s sast\u0101vda\u013cas:<\/h4>\n<ul data-start=\"1300\" data-end=\"1477\">\n<li data-start=\"1300\" data-end=\"1334\">\n<p data-start=\"1302\" data-end=\"1334\">1\u20132 vid\u0113ji lieli sarkanie s\u012bpoli<\/p>\n<\/li>\n<li data-start=\"1335\" data-end=\"1422\">\n<p data-start=\"1337\" data-end=\"1422\">100 ml \u0101bolu vai baltv\u012bna eti\u0137a (var izmantot ar\u012b citrona sulu k\u0101 eti\u0137a aizvietot\u0101ju)<\/p>\n<\/li>\n<li data-start=\"1423\" data-end=\"1437\">\n<p data-start=\"1425\" data-end=\"1437\">100 ml \u016bdens<\/p>\n<\/li>\n<li data-start=\"1438\" data-end=\"1456\">\n<p data-start=\"1440\" data-end=\"1456\">1 t\u0113jkarote s\u0101ls<\/p>\n<\/li>\n<li data-start=\"1457\" data-end=\"1477\">\n<p data-start=\"1459\" data-end=\"1477\">1 t\u0113jkarote cukura<\/p>\n<\/li>\n<\/ul>\n<h4>P\u0113c izv\u0113les var pievienot:<\/h4>\n<ul data-start=\"1510\" data-end=\"1651\">\n<li data-start=\"1510\" data-end=\"1534\">\n<p data-start=\"1512\" data-end=\"1534\">Melno piparu graudi\u0146us<\/p>\n<\/li>\n<li data-start=\"1535\" data-end=\"1548\">\n<p data-start=\"1537\" data-end=\"1548\">Lauru lapas<\/p>\n<\/li>\n<li data-start=\"1549\" data-end=\"1564\">\n<p data-start=\"1551\" data-end=\"1564\">Krustnagli\u0146as<\/p>\n<\/li>\n<li data-start=\"1565\" data-end=\"1651\">\n<p data-start=\"1567\" data-end=\"1651\">Da\u017eus \u0137iploka daivi\u0146u vai nelielu \u010dili pipari\u0146u, ja v\u0113laties nedaudz pikant\u0101ku gar\u0161u<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99623\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/onion-3385081_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/onion-3385081_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/onion-3385081_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/onion-3385081_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h4 data-start=\"1653\" data-end=\"1679\">Pagatavo\u0161anas process:<\/h4>\n<ol data-start=\"1680\" data-end=\"2205\">\n<li data-start=\"1680\" data-end=\"1744\">\n<p data-start=\"1683\" data-end=\"1744\">Nomizo s\u012bpolus un sagriez tos pl\u0101n\u0101s \u0161\u0137\u0113l\u0113s vai pusgredzenos.<\/p>\n<\/li>\n<li data-start=\"1745\" data-end=\"1873\">\n<p data-start=\"1748\" data-end=\"1873\">Neliel\u0101 katli\u0146\u0101 uzv\u0101ri eti\u0137i kop\u0101 ar \u016bdeni, s\u0101li, cukuru un izv\u0113l\u0113taj\u0101m gar\u0161viel\u0101m, l\u012bdz cukurs un s\u0101ls ir piln\u012bb\u0101 iz\u0161\u0137\u012bdu\u0161i.<\/p>\n<\/li>\n<li data-start=\"1874\" data-end=\"1951\">\n<p data-start=\"1877\" data-end=\"1951\">Karsto marin\u0101di p\u0101rlej p\u0101ri s\u012bpoliem, kas ielikti stikla trauk\u0101 vai burk\u0101.<\/p>\n<\/li>\n<li data-start=\"1952\" data-end=\"2127\">\n<p data-start=\"1955\" data-end=\"2127\">Atst\u0101j s\u012bpolus marin\u0113ties vismaz 15\u201330 min\u016btes istabas temperat\u016br\u0101 vai l\u012bdz marin\u0101de atdziest. Lab\u0101kai gar\u0161ai var uzglab\u0101t ledusskap\u012b vair\u0101kas stundas vai pat p\u0101ris dienas.<\/p>\n<\/li>\n<li data-start=\"2128\" data-end=\"2205\">\n<p data-start=\"2131\" data-end=\"2205\">Glab\u0101 ledusskap\u012b, kur tie var saglab\u0101t svaigumu un gar\u0161u vair\u0101kas ned\u0113\u013cas.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"2212\" data-end=\"2252\">Kur un k\u0101 izmantot marin\u0113tos s\u012bpolus?<\/h3>\n<p data-start=\"2254\" data-end=\"2401\">Marin\u0113tie s\u012bpoli ir \u013coti daudzveid\u012bgs produkts, ko var izmantot da\u017e\u0101dos \u0113dienos, lai papildin\u0101tu gar\u0161u un pie\u0161\u0137irtu malt\u012btei svaigumu un pikantumu.<\/p>\n<ul data-start=\"2403\" data-end=\"2960\">\n<li data-start=\"2403\" data-end=\"2503\">\n<p data-start=\"2405\" data-end=\"2503\">Tie lieliski iederas burgeros un maiz\u012bt\u0113s, pie\u0161\u0137irot tiem papildus gar\u0161u un krauk\u0161\u0137\u012bgumu<\/p>\n<\/li>\n<li data-start=\"2504\" data-end=\"2594\">\n<p data-start=\"2506\" data-end=\"2594\">Marin\u0113tie s\u012bpoli ir iecien\u012bts papildin\u0101jums da\u017e\u0101du veidu kebabu un pitas maiz\u012bt\u0113m.<\/p>\n<\/li>\n<li data-start=\"2595\" data-end=\"2680\">\n<p data-start=\"2597\" data-end=\"2680\">Tos var izmantot ar\u012b sal\u0101tos, \u012bpa\u0161i labi sader ar ga\u013cas, pupi\u0146u un graudu sal\u0101tiem.<\/p>\n<\/li>\n<li data-start=\"2681\" data-end=\"2777\">\n<p data-start=\"2683\" data-end=\"2777\">Marin\u0113tie s\u012bpoli iederas ar\u012b k\u0101 papildin\u0101jums pie zup\u0101m, piem\u0113ram, so\u013cankas vai sk\u0101be\u0146u zupas.<\/p>\n<\/li>\n<li data-start=\"2778\" data-end=\"2849\">\n<p data-start=\"2780\" data-end=\"2849\">Tos var pasniegt ar\u012b k\u0101 garn\u0113jumu pie gril\u0113tiem vai ceptiem \u0113dieniem.<\/p>\n<\/li>\n<li data-start=\"2850\" data-end=\"2960\">\n<p data-start=\"2852\" data-end=\"2960\">Marin\u0113tie s\u012bpoli labi sader ar da\u017e\u0101diem sieriem un uzkod\u0101m, piem\u0113ram, kop\u0101 ar ol\u012bv\u0101m vai kalt\u0113tiem tom\u0101tiem.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99622\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/thomas-kinto-EnBWgNEdnt8-unsplash.jpg\" alt=\"\" width=\"818\" height=\"611\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/thomas-kinto-EnBWgNEdnt8-unsplash.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/thomas-kinto-EnBWgNEdnt8-unsplash-730x545.jpg 730w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/thomas-kinto-EnBWgNEdnt8-unsplash-768x574.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h3 data-start=\"2967\" data-end=\"3018\">Padomi, k\u0101 padar\u012bt marin\u0113tos s\u012bpolus v\u0113l lab\u0101kus<\/h3>\n<ul data-start=\"3020\" data-end=\"3396\">\n<li data-start=\"3020\" data-end=\"3099\">\n<p data-start=\"3022\" data-end=\"3099\">Lai ieg\u016btu pat\u012bkamu roz\u0101 nokr\u0101su, izmanto sarkanos s\u012bpolus un baltv\u012bna eti\u0137i.<\/p>\n<\/li>\n<li data-start=\"3100\" data-end=\"3187\">\n<p data-start=\"3102\" data-end=\"3187\">Ja v\u0113lies maig\u0101ku un nedaudz sald\u0101ku gar\u0161u, pievieno marin\u0101dei medu vai k\u013cavu s\u012brupu.<\/p>\n<\/li>\n<li data-start=\"3188\" data-end=\"3312\">\n<p data-start=\"3190\" data-end=\"3312\">Eksperiment\u0113 ar gar\u0161viel\u0101m \u2013 sinepju s\u0113klas, koriandrs vai rozmar\u012bns var pie\u0161\u0137irt s\u012bpoliem interesantu un unik\u0101lu arom\u0101tu.<\/p>\n<\/li>\n<li data-start=\"3313\" data-end=\"3396\">\n<p data-start=\"3315\" data-end=\"3396\">Ja v\u0113lies m\u012bkst\u0101kus s\u012bpolus, pirms marin\u0113\u0161anas uzv\u0101ri tos \u012bsu br\u012bdi karst\u0101 \u016bden\u012b.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3403\" data-end=\"3415\"><\/h2>\n<p data-start=\"3417\" data-end=\"3639\">Marin\u0113tie s\u012bpoli ir \u0101tri un viegli pagatavojams produkts, kas var papildin\u0101t un uzlabot jebkuru malt\u012bti. Tie ir ne tikai gar\u0161\u012bgi un vizu\u0101li pievilc\u012bgi, bet ar\u012b pal\u012bdz padar\u012bt \u0113dienreizes daudzveid\u012bg\u0101kas un interesant\u0101kas.<\/p>\n<h3 data-start=\"3641\" data-end=\"3856\"><em><strong>Pam\u0113\u0123iniet \u0161o recepti m\u0101j\u0101s un padalies ar draugiem! Marin\u0113tie s\u012bpoli ir k\u0101rt\u012bgs \u0113dienu papildin\u0101jums, ko gatavot un baud\u012bt ikdien\u0101.<\/strong><\/em><\/h3>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Marin\u0113tie s\u012bpoli ir viens no tiem gardajiem un viegli pagatavojamajiem \u0113diena papildin\u0101jumiem, kas sp\u0113j pacelt jebkuru malt\u012bti uz n\u0101kamo l\u012bmeni.<\/p>\n","protected":false},"author":47,"featured_media":99624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487,1672],"tags":[],"class_list":["post-99621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi","category-svarigi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marin\u0113ti s\u012bpoli \u2013 vienk\u0101r\u0161i pagatavojams un gards malt\u012btes papildin\u0101jums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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