{"id":99242,"date":"2025-06-16T21:00:22","date_gmt":"2025-06-16T18:00:22","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=99242"},"modified":"2025-06-16T21:00:22","modified_gmt":"2025-06-16T18:00:22","slug":"zeltainas-kabacu-pankukas-ar-kiploku-merci-vasariga-recepte-kas-sajusminas-visus","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/zeltainas-kabacu-pankukas-ar-kiploku-merci-vasariga-recepte-kas-sajusminas-visus\/99242","title":{"rendered":"Zeltain\u0101s kaba\u010du pank\u016bkas ar \u0137iploku m\u0113rci \u2013 vasar\u012bga recepte, kas saj\u016bsmin\u0101s visus"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99265\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-1.webp\" alt=\"\" width=\"818\" height=\"467\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-1.webp 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-1-768x438.webp 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-1-148x85.webp 148w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-1-71x40.webp 71w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Vasara ne\u0161aub\u012bgi ir svaigu d\u0101rze\u0146u sezona, t\u0101p\u0113c ir v\u0113rts apg\u016bt jaunas receptes ar d\u0101rze\u0146u izmanto\u0161anu. Gais\u012bgas kaba\u010du pank\u016bkas ar pikantu m\u0113rci ir vienk\u0101r\u0161a recepte, kas dos lielisku rezult\u0101tu, un j\u016bs \u0161o \u0113dienu \u0161ovasar gatavosiet atkal un atkal.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Jauno kaba\u010du sezona ir ide\u0101ls laiks, lai izm\u0113\u0123in\u0101tu sava iecien\u012bt\u0101k\u0101 \u0113diena jaunu versiju. \u0160\u012bs maig\u0101s pank\u016bkas ar bag\u0101t\u012bgu \u0137iploku m\u0113rci b\u016bs \u012bsts atkl\u0101jums j\u016bsu virtuvei un jebkura vasaras galda rot\u0101jums.<\/p>\n<h4>Ide\u0101lu kaba\u010da pank\u016bku sast\u0101vda\u013cu nosl\u0113pums:<\/h4>\n<p>Jaunie kaba\u010di (380 g) nodro\u0161ina maigu tekst\u016bru;<\/p>\n<p>Sabalans\u0113ta piena (300 ml) un miltu (225 g) kombin\u0101cija rada perfektu konsistenci;<\/p>\n<p>Svaigu di\u013c\u013cu (15 g) pievieno\u0161ana pie\u0161\u0137ir \u012bpa\u0161u vasar\u012bgu arom\u0101tu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99268\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-70.jpg\" alt=\"\" width=\"818\" height=\"539\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-70.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-70-768x506.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-70-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h4>Pank\u016bku patavo\u0161anas process:<\/h4>\n<p>Jaunos kaba\u010dus vispirms nomazg\u0101 un nosusina. Ja ir v\u0113lme, tiem var atst\u0101t mizi\u0146u, jo jaunajiem kaba\u010diem t\u0101 ir \u013coti m\u012bksta un ir \u0113dama. Tad kaba\u010dus sar\u012bv\u0113 uz vid\u0113ja izm\u0113ra r\u012bves.<\/p>\n<p>R\u012bv\u0113tus kaba\u010dus kombin\u0113 ar sakult\u0101m ol\u0101m. Pamaz\u0101m pievieno miltus un pienu, l\u012bdz ieg\u016bta v\u0113lam\u0101 konsistence. \u00a0T\u0101 nedr\u012bkst b\u016bt ne pa biezu, ne \u0161\u0137idru \u2013 ide\u0101l\u0101 variant\u0101 tai vajadz\u0113tu l\u012bdzin\u0101ties sk\u0101b\u0101 kr\u0113juma konsistencei.<\/p>\n<p>Kad m\u012bkla ir gatava, neaizmirstiet pievienot nedaudz smalki sagrieztu di\u013c\u013cu, tad pank\u016bkas cep uz vid\u0113jas uguns aptuveni min\u016bti no katras puses. Pank\u016bk\u0101m j\u0101ieg\u016bst zeltaina garozi\u0146a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99271\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-72.jpg\" alt=\"\" width=\"818\" height=\"542\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-72.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-72-768x509.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-72-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h4>\u0136iploku m\u0113rce ir \u0113diena izcilais papildin\u0101jums:<\/h4>\n<p>Pagatavo no sk\u0101b\u0101 kr\u0113juma un majon\u0113zes (katra 125 g);<\/p>\n<p>Svaigi \u0137iploki (3 daivi\u0146as) pie\u0161\u0137ir pikantumu;<\/p>\n<p>Dilles pabeidz gar\u0161as piln\u012bgumu un pie\u0161\u0137ir vasar\u012bgu gar\u0161u.<\/p>\n<p>Apvienojiet visas m\u0113rces sast\u0101vda\u013cas \u2013 kr\u0113jumu, majon\u0113zi, izspiestas \u0137iploka daivi\u0146as un dilles \u2013 tas b\u016bs ide\u0101ls papildin\u0101jums pie pank\u016bk\u0101m.<\/p>\n<p>\u0160is \u0113diens ir \u012bpa\u0161i nov\u0113rt\u0113ts, jo t\u0101 pagatavo\u0161ana ir tikai 15 min\u016btes. \u0112dien\u0101 lieliski apvienojas maiga pank\u016bku gar\u0161a ar vasar\u012bg\u0101m not\u012bm, un viegli pikanta m\u0113rce.<\/p>\n<p>Pasniedziet siltas pank\u016bkas ar smar\u017e\u012bgu m\u0113rci \u2013 un sagatavojieties komplimentiem no saviem tuviniekiem. \u0160\u012b recepte noteikti iejut\u012bsies j\u016bsu kulin\u0101rijas kr\u0101jkas\u012bt\u0113 k\u0101 viena no veiksm\u012bg\u0101kaj\u0101m vasaras iesp\u0113j\u0101m.<\/p>\n<p>&nbsp;<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Vasara ne\u0161aub\u012bgi ir svaigu d\u0101rze\u0146u sezona, t\u0101p\u0113c ir v\u0113rts apg\u016bt jaunas receptes ar d\u0101rze\u0146u izmanto\u0161anu. Gais\u012bgas kaba\u010du pank\u016bkas ar pikantu m\u0113rci ir vienk\u0101r\u0161a recepte, kas dos lielisku rezult\u0101tu, un j\u016bs \u0161o \u0113dienu \u0161ovasar gatavosiet atkal un atkal.<\/p>\n","protected":false},"author":55,"featured_media":99265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,487,1672],"tags":[],"class_list":["post-99242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-receptespadomi","category-svarigi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zeltain\u0101s kaba\u010du pank\u016bkas ar \u0137iploku m\u0113rci \u2013 vasar\u012bga recepte, kas saj\u016bsmin\u0101s visus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/zeltainas-kabacu-pankukas-ar-kiploku-merci-vasariga-recepte-kas-sajusminas-visus\/99242\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeltain\u0101s kaba\u010du pank\u016bkas ar \u0137iploku m\u0113rci \u2013 vasar\u012bga recepte, kas saj\u016bsmin\u0101s visus\" \/>\n<meta property=\"og:description\" content=\"Vasara ne\u0161aub\u012bgi ir svaigu d\u0101rze\u0146u sezona, t\u0101p\u0113c ir v\u0113rts apg\u016bt jaunas receptes ar d\u0101rze\u0146u izmanto\u0161anu. Gais\u012bgas kaba\u010du pank\u016bkas ar pikantu m\u0113rci ir vienk\u0101r\u0161a recepte, kas dos lielisku rezult\u0101tu, un j\u016bs \u0161o \u0113dienu \u0161ovasar gatavosiet atkal un atkal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/zeltainas-kabacu-pankukas-ar-kiploku-merci-vasariga-recepte-kas-sajusminas-visus\/99242\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-16T18:00:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Anete Kalt\u0101ne\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" 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