{"id":99102,"date":"2025-06-16T08:53:34","date_gmt":"2025-06-16T05:53:34","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=99102"},"modified":"2025-06-18T15:16:30","modified_gmt":"2025-06-18T12:16:30","slug":"es-nemu-malto-galu-un-pagatavoju-izcilu-zupu-atra-recepte-no-vienkarsiem-produktiem","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/es-nemu-malto-galu-un-pagatavoju-izcilu-zupu-atra-recepte-no-vienkarsiem-produktiem\/99102","title":{"rendered":"Es \u0146emu malto ga\u013cu un pagatavoju izcilu zupu &#8211; \u0101tra recepte no vienk\u0101r\u0161iem produktiem"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99104\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084153.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084153.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084153-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084153-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Kad nav laika gaid\u012bt, kam\u0113r izv\u0101r\u0101s ga\u013ca, r\u012bkojos daudz vienk\u0101r\u0161\u0101k un \u0101tr\u0101k. \u0145emu maltu ga\u013cu un visvienk\u0101r\u0161\u0101kos produktus, un gatavoju gardu zupu<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>San\u0101k \u013coti arom\u0101tiska un s\u0101t\u012bga zupi\u0146a. Pat\u012bk visai \u0123imenei. Un kas ne maz\u0101k svar\u012bgi &#8211; to var pagatavot \u013coti \u0101tri bez 2 h ga\u013cas vai kaulu v\u0101r\u012b\u0161anas. Malta ga\u013ca \u0101tri gatavojas, kas padara zupas gatavo\u0161anu \u0101tr\u0101ku nek\u0101 ar liel\u0101kiem ga\u013cas gabaliem. T\u0101 labi sajaucas ar p\u0101r\u0113jiem zupas ingredientiem, izdalot gar\u0161u vis\u0101 zup\u0101. Turkl\u0101t malta ga\u013ca pie\u0161\u0137ir zupai pat\u012bkamu, maigu un sul\u012bgu tekst\u016bru, \u012bpa\u0161i, ja t\u0101 ir apcepta pirms pievieno\u0161anas.<\/p>\n<p>Var izmantot da\u017e\u0101da veida malto ga\u013cu (liellopa, c\u016bkga\u013cu, vistas, j\u0113ra vai to mais\u012bjumus), lai main\u012btu zupas gar\u0161u. Bie\u017ei dzirdu, ka m\u0101j\u0101s nev\u0101ra zupas, jo tas aiz\u0146em daudz laika jeb ilgi j\u0101gaida. Tad nu l\u016bk risin\u0101jums. <strong>Prec\u012bzas sast\u0101vda\u013cas atrad\u012bsi raksta beig\u0101s.<\/strong><\/p>\n<p><strong>Pagatavo\u0161ana:<\/strong><\/p>\n<p>\u0145emu 4,5 litru katlu, ieleju apm\u0113ram 2,2 litrus \u016bdens un lieku uz pl\u012bts uz lielas uguns. \u013bauju \u016bdenim uzv\u0101r\u012bties. Tikl\u012bdz \u016bdens uzv\u0101r\u0101s, pievienoju kubi\u0146os sagrieztus kartupe\u013cus un noskalotas l\u0113cas. Samazinu uguni un v\u0101ru l\u012bdz gatav\u012bbai, apm\u0113ram 10 min\u016btes.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"t8y0As233K\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/kailgliemezi-jau-tikusi-siltumnica-nelaujiet-tiem-parziemot-sagatavojiet-uzticamas-esmas-un-slazdus-laicigi\/99338\">Kailglieme\u017ei jau tiku\u0161i siltumn\u012bc\u0101 &#8211; ne\u013caujiet tiem p\u0101rziemot, sagatavojiet uzticamas \u0113smas un slazdus laic\u012bgi<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kailglieme\u017ei jau tiku\u0161i siltumn\u012bc\u0101 &#8211; ne\u013caujiet tiem p\u0101rziemot, sagatavojiet uzticamas \u0113smas un slazdus laic\u012bgi&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/kailgliemezi-jau-tikusi-siltumnica-nelaujiet-tiem-parziemot-sagatavojiet-uzticamas-esmas-un-slazdus-laicigi\/99338\/embed#?secret=mkl2JL7oCf#?secret=t8y0As233K\" data-secret=\"t8y0As233K\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99105\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/soup-6398053_1280.jpg\" alt=\"\" width=\"818\" height=\"546\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/soup-6398053_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/soup-6398053_1280-768x513.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/soup-6398053_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"bDiFhE7rAk\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/atri-pagatavojami-slavenie-valdorfa-salati-recepte-kura-ir-mana-iecienitaka-jau-vairakus-gadus\/99324\">\u0100tri pagatavojami slavenie Valdorfa sal\u0101ti &#8211; recepte, kura ir mana iecien\u012bt\u0101k\u0101 jau vair\u0101kus gadus<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0100tri pagatavojami slavenie Valdorfa sal\u0101ti &#8211; recepte, kura ir mana iecien\u012bt\u0101k\u0101 jau vair\u0101kus gadus&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/atri-pagatavojami-slavenie-valdorfa-salati-recepte-kura-ir-mana-iecienitaka-jau-vairakus-gadus\/99324\/embed#?secret=bEfF9cmcJm#?secret=bDiFhE7rAk\" data-secret=\"bDiFhE7rAk\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Pann\u0101 ieleju augu e\u013c\u013cu un uzsild\u012bju to. Pievienoju smalki sagrieztus s\u012bpolus un burk\u0101nus. Apcepu d\u0101rze\u0146us uz vid\u0113jas uguns, past\u0101v\u012bgi maisot, 5\u20137 min\u016btes, l\u012bdz tie k\u013c\u016bst m\u012bksti.<\/p>\n<p>Kad s\u012bpoli un burk\u0101ni ir apcepti un k\u013cuvu\u0161i m\u012bksti, pievienoju malto ga\u013cu. Malto ga\u013cu var izmantot jebk\u0101du. \u0160ai zupai izmantoju liellopa malto ga\u013cu. Apcepu malto ga\u013cu, past\u0101v\u012bgi maisot, l\u012bdz t\u0101 ir gatava.<\/p>\n<h3>N\u0101kamais solis ir \u013coti svar\u012bgs, lai gar\u0161a b\u016btu piln\u012bga!<\/h3>\n<p>&nbsp;<\/p>\n<p><em>\u0160\u0137ir otru lapu, lai las\u012btu t\u0101l\u0101k<\/em><\/p>\n<p><!--nextpage--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99106\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/minced-meat-2309863_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/minced-meat-2309863_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/minced-meat-2309863_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/minced-meat-2309863_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Gatavaj\u0101 maltaj\u0101 ga\u013c\u0101 pievienoju smalki sagrieztu saldo sarkano papriku, sasmalcin\u0101tu \u0137iploku, papriku, koriandru, smar\u017e\u012bgos piparus, tom\u0101tu pastu. Visu samaisu un apcepu apm\u0113ram 1 min\u016bti. Zupas piedeva ir gatava.<\/p>\n<p>Pa to laiku kartupe\u013ci ar l\u0113c\u0101m jau ir gatavi. Pievienoju tiem zupas piedevu ar malto ga\u013cu, pievienoju s\u0101li p\u0113c gar\u0161as. Es v\u0113l pievienoju zupas gar\u0161vielu, bet gar\u0161vielas var pievienot p\u0113c savas izv\u0113les un gaumes.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"bppMeEi1io\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/vai-suns-spej-apbizoties-uz-cilveku-interesanti-fakti\/99613\">Vai suns sp\u0113j apbi\u017eoties uz cilv\u0113ku &#8211; interesanti fakti<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Vai suns sp\u0113j apbi\u017eoties uz cilv\u0113ku &#8211; interesanti fakti&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/vai-suns-spej-apbizoties-uz-cilveku-interesanti-fakti\/99613\/embed#?secret=4WzV0eVyvO#?secret=bppMeEi1io\" data-secret=\"bppMeEi1io\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99112\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084245.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084245.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084245-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-16-084245-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ICskjmkbN5\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/vai-joda-meslosana-augiem-tiesam-ir-noderiga-interesanti-fakti-un-skaidrojumi\/99356\">Vai joda m\u0113slo\u0161ana augiem tie\u0161\u0101m ir noder\u012bga &#8211; interesanti fakti un skaidrojumi<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Vai joda m\u0113slo\u0161ana augiem tie\u0161\u0101m ir noder\u012bga &#8211; interesanti fakti un skaidrojumi&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/vai-joda-meslosana-augiem-tiesam-ir-noderiga-interesanti-fakti-un-skaidrojumi\/99356\/embed#?secret=YhAcjRUFDq#?secret=ICskjmkbN5\" data-secret=\"ICskjmkbN5\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Tikl\u012bdz zupa s\u0101k v\u0101r\u012bties, pievienoju saldo kr\u0113jumu. Tas pie\u0161\u0137ir zupai \u012bpa\u0161u gar\u0161u. Ta\u010du p\u0113c v\u0113l\u0113\u0161an\u0101s saldo kr\u0113jumu var ar\u012b nepievienot. \u013bauju zupai uzv\u0101r\u012bties un izsl\u0113dzu siltumu. Gard\u0101 zupi\u0146a visai \u0123imenei ir gatava.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/ka-izveidot-siltas-dobes-siltumnica-un-atklata-zeme-siltummilosi-augi-augs-pat-tada-vasara-ka-si\/99061\" target=\"_blank\" rel=\"noopener\">K\u0101 izveidot silt\u0101s dobes siltumn\u012bc\u0101 un atkl\u0101t\u0101 zem\u0113 \u2013 siltumm\u012blo\u0161i augi augs pat t\u0101d\u0101 vasar\u0101 k\u0101 \u0161\u012b<\/a><\/strong><\/span><\/p>\n<p><strong>Sast\u0101vda\u013cas:<\/strong><\/p>\n<p>Kartupe\u013ci \u2013 550 g<br \/>\nSarkan\u0101s smalk\u0101s l\u0113cas \u2013 110 g<br \/>\nAugu e\u013c\u013ca \u2013 3\u20134 \u0113damkarotes<br \/>\nS\u012bpoli \u2013 200 g<br \/>\nBurk\u0101ni \u2013 200 g<br \/>\nMalta ga\u013ca \u2013 500 g (man bija liellopa)<br \/>\nSald\u0101 sarkan\u0101 paprika \u2013 1 gab.<br \/>\n\u0136iploks \u2013 1\u20132 daivi\u0146as<br \/>\nPaprika \u2013 1 \u0113damkarote<br \/>\nKoriandrs, smar\u017e\u012bgie pipari \u2013 p\u0113c gar\u0161as<br \/>\nTom\u0101tu pasta \u2013 1\u20132 \u0113damkarotes<br \/>\nS\u0101ls \u2013 p\u0113c gar\u0161as<br \/>\nGar\u0161viela zupai<br \/>\nSaldais kr\u0113jums 20% \u2013 130 ml<br \/>\nP\u0113ters\u012b\u013ci vai citi za\u013cumi p\u0113c gaumes \u2013 20 g<\/p>\n<p>Labu apet\u012bti! \u2764\ufe0f<\/p>\n<p>Gatavojiet ar prieku un vesel\u012bbai par labu! B\u016b\u0161u priec\u012bga, ja recepte jums patiks. L\u016bdzu, rakstiet atsauksmes un koment\u0101rus. K\u0101das zupas jums gar\u0161o? Noteikti rakstiet \u2013 man b\u016bs \u013coti interesanti!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"UQaN5js52c\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/kolegis-sak-ritu-ar-so-zalo-dzerienu-sakuma-smejamies-bet-tagad-visi-to-dzer-kas-tas-ir-un-kapec-arvien-vairak-cilveku-to-izvelas\/99376\">Kol\u0113\u0123is s\u0101k r\u012btu ar \u0161o za\u013co dz\u0113rienu, s\u0101kum\u0101 sm\u0113j\u0101mies, bet tagad visi to dzer &#8211; kas tas ir un k\u0101p\u0113c arvien vair\u0101k cilv\u0113ku to izv\u0113las<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kol\u0113\u0123is s\u0101k r\u012btu ar \u0161o za\u013co dz\u0113rienu, s\u0101kum\u0101 sm\u0113j\u0101mies, bet tagad visi to dzer &#8211; kas tas ir un k\u0101p\u0113c arvien vair\u0101k cilv\u0113ku to izv\u0113las&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/kolegis-sak-ritu-ar-so-zalo-dzerienu-sakuma-smejamies-bet-tagad-visi-to-dzer-kas-tas-ir-un-kapec-arvien-vairak-cilveku-to-izvelas\/99376\/embed#?secret=SVi1vKU5Oh#?secret=UQaN5js52c\" data-secret=\"UQaN5js52c\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Kad nav laika gaid\u012bt, kam\u0113r izv\u0101r\u0101s ga\u013ca, r\u012bkojos daudz vienk\u0101r\u0161\u0101k un \u0101tr\u0101k. \u0145emu maltu ga\u013cu un visvienk\u0101r\u0161\u0101kos produktus, un gatavoju gardu zupu<\/p>\n","protected":false},"author":54,"featured_media":99104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487],"tags":[],"class_list":["post-99102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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