{"id":97957,"date":"2025-06-08T23:36:58","date_gmt":"2025-06-08T20:36:58","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=97957"},"modified":"2025-06-09T22:58:22","modified_gmt":"2025-06-09T19:58:22","slug":"virtuves-specialists-atklaj-ka-pareizi-varit-olas-un-ko-pievienot-udenim-lai-tas-viegli-nomizotu","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/virtuves-specialists-atklaj-ka-pareizi-varit-olas-un-ko-pievienot-udenim-lai-tas-viegli-nomizotu\/97957","title":{"rendered":"Virtuves speci\u0101lists atkl\u0101j &#8211; k\u0101 pareizi v\u0101r\u012bt olas un ko pievienot \u016bdenim, lai t\u0101s viegli nomizotu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97960\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294262.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294262.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294262-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294262-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Olas ir \u0101trs un barojo\u0161s \u0113diens, ko m\u0113s bie\u017ei \u0113dam ikdien\u0101, ta\u010du p\u0113c v\u0101r\u012b\u0161anas nereti rodas probl\u0113mas \u2014 \u010daumala piel\u012bp pie baltuma, un to mizojot rodas liekas gr\u016bt\u012bbas.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>K\u0101 pareizi v\u0101r\u012bt olas un ko pievienot \u016bdenim, lai \u010daumala viegli nolob\u012btos? Virtuves speci\u0101lists atkl\u0101j da\u017eus maz zin\u0101mus iemeslus, k\u0101p\u0113c \u010daumala m\u0113dz pie\u0137erties, un sniedz vienk\u0101r\u0161us, praktiskus padomus, kas padar\u012bs mizo\u0161anu daudz viegl\u0101ku.<\/p>\n<p>Lai uzzin\u0101tu, lasi t\u0101l\u0101k!<\/p>\n<h4 data-start=\"505\" data-end=\"541\">K\u0101p\u0113c olas da\u017ereiz gr\u016bti mizot?<\/h4>\n<p data-start=\"543\" data-end=\"690\">Daudzi zina, ka p\u0113c v\u0101r\u012b\u0161anas olas vajadz\u0113tu iem\u0113rkt aukst\u0101 \u016bden\u012b, lai \u010daumala viegl\u0101k nolob\u012btos. Tom\u0113r paties\u012bb\u0101 ir vair\u0101ki citi faktori, kas ietekm\u0113, cik viegli vai gr\u016bti olas var mizot.<\/p>\n<ul data-start=\"692\" data-end=\"1380\">\n<li data-start=\"692\" data-end=\"904\">\n<p data-start=\"694\" data-end=\"904\"><strong data-start=\"694\" data-end=\"712\">Olas svaigums:<\/strong> Jo svaig\u0101kas olas, jo maz\u0101ka ir gaisa kamera zem \u010daumalas, un baltums cie\u0161i pie\u0137eras \u010daumalai. Savuk\u0101rt, ja olas noliktas k\u0101du laiku, gaisa kamera palielin\u0101s, un \u010daumala k\u013c\u016bst viegl\u0101k nolob\u0101ma.<\/p>\n<\/li>\n<li data-start=\"905\" data-end=\"1084\">\n<p data-start=\"907\" data-end=\"1084\"><strong data-start=\"907\" data-end=\"930\">Temperat\u016bras mai\u0146a:<\/strong> Ja olas liek tie\u0161i aukst\u0101 \u016bden\u012b, baltums saciet\u0113 un cie\u0161i piel\u012bp pie \u010daumalas. T\u0101p\u0113c lab\u0101k, ja gan \u016bdens, gan olas pirms v\u0101r\u012b\u0161anas ir istabas temperat\u016br\u0101.<\/p>\n<\/li>\n<li data-start=\"1085\" data-end=\"1200\">\n<p data-start=\"1087\" data-end=\"1200\"><strong data-start=\"1087\" data-end=\"1107\">Olu atdzes\u0113\u0161ana:<\/strong> P\u0113c v\u0101r\u012b\u0161anas olas vajadz\u0113tu piln\u012bb\u0101 atdzes\u0113t \u2014 tas pal\u012bdz\u0113s \u010daumalai nesapl\u012bst un viegl\u0101k nolob\u012bties.<\/p>\n<\/li>\n<li data-start=\"1201\" data-end=\"1380\">\n<p data-start=\"1203\" data-end=\"1380\"><strong data-start=\"1203\" data-end=\"1223\">Olu uzglab\u0101\u0161ana:<\/strong> Ja olas glab\u0101 \u013coti aukst\u0101 viet\u0101, piem\u0113ram, ledusskapja apak\u0161\u0113j\u0101 plaukt\u0101 vai sald\u0113tav\u0101, baltums var main\u012bt savu strukt\u016bru, un tad \u010daumalu nolob\u012bt k\u013c\u016bst daudz gr\u016bt\u0101k. Tad rodas jaut\u0101jums \u2014 k\u0101 pareizi v\u0101r\u012bt olas, lai t\u0101s viegli mizotu? Lasi t\u0101l\u0101k!<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1426\" data-end=\"1488\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97961\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294238.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294238.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294238-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294238-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VvD4CPY588\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/ka-ar-viena-centa-monetu-darza-iespejams-izaudzinat-labaku-razu-ar-tomatiem-atklaj-darznieks\/98146\">K\u0101 ar viena centa mon\u0113tu d\u0101rz\u0101 iesp\u0113jams izaudzin\u0101t lab\u0101ku ra\u017eu ar tom\u0101tiem &#8211; atkl\u0101j d\u0101rznieks<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;K\u0101 ar viena centa mon\u0113tu d\u0101rz\u0101 iesp\u0113jams izaudzin\u0101t lab\u0101ku ra\u017eu ar tom\u0101tiem &#8211; atkl\u0101j d\u0101rznieks&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/ka-ar-viena-centa-monetu-darza-iespejams-izaudzinat-labaku-razu-ar-tomatiem-atklaj-darznieks\/98146\/embed#?secret=2iP9TE9X5o#?secret=VvD4CPY588\" data-secret=\"VvD4CPY588\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p data-start=\"1426\" data-end=\"1488\"><strong>K\u0101 v\u0101r\u012bt olas, lai t\u0101s viegli mizotu?<\/strong><\/p>\n<p data-start=\"1426\" data-end=\"1488\">\u0160eit ir da\u017ei vienk\u0101r\u0161i, ta\u010du \u013coti efekt\u012bvi padomi, ko noteikti v\u0113rts izm\u0113\u0123in\u0101t:<\/p>\n<ol data-start=\"1490\" data-end=\"2227\">\n<li data-start=\"1490\" data-end=\"1634\">\n<p data-start=\"1493\" data-end=\"1634\"><strong>Iz\u0146em olas no ledusskapja vismaz stundu pirms v\u0101r\u012b\u0161anas:<\/strong> tas \u013caus ol\u0101m sasilt l\u012bdz istabas temperat\u016brai un samazin\u0101s iesp\u0113ju, ka t\u0101s plais\u0101s.<\/p>\n<\/li>\n<li data-start=\"1635\" data-end=\"1792\">\n<p data-start=\"1638\" data-end=\"1792\"><strong data-start=\"1638\" data-end=\"1663\">Pievieno \u016bdenim sodu:<\/strong> pusstundu pirms v\u0101r\u012b\u0161anas pievieno \u016bdenim aptuveni 0,5 t\u0113jkarotes sodas \u2014 tas pal\u012bdz\u0113s baltumam viegl\u0101k atdal\u012bties no \u010daumalas.<\/p>\n<\/li>\n<li data-start=\"1793\" data-end=\"1954\">\n<p data-start=\"1796\" data-end=\"1954\"><strong data-start=\"1796\" data-end=\"1829\">Lieto pietiekami daudz \u016bdens:<\/strong> tam j\u0101b\u016bt t\u0101dam, lai olas b\u016btu piln\u012bb\u0101 p\u0101rkl\u0101tas, un \u016bdens l\u012bmenim j\u0101b\u016bt vismaz divu pirkstu augstum\u0101 virs olu virsmas.<\/p>\n<\/li>\n<li data-start=\"1955\" data-end=\"2094\">\n<p data-start=\"1958\" data-end=\"2094\"><strong data-start=\"1958\" data-end=\"2014\">P\u0113c v\u0101r\u012b\u0161anas nekav\u0113joties ieliec olas aukst\u0101 \u016bden\u012b: <\/strong>tas ne tikai aptur\u0113s v\u0101r\u012b\u0161anas procesu, bet ar\u012b atvieglos \u010daumalas no\u0146em\u0161anu.<\/p>\n<\/li>\n<li data-start=\"2095\" data-end=\"2227\">\n<p data-start=\"2098\" data-end=\"2227\"><strong data-start=\"2098\" data-end=\"2134\">Viegli uzsit olu pirms mizojuma:<\/strong> uzsit mazas plaisas \u010daumal\u0101 un viegli pabaksti ar pirkstiem \u2014 t\u0101 \u010daumala nolob\u012bsies viegl\u0101k. \u0160\u012bs plaisas pal\u012bdz \u016bdenim un gaisam iek\u013c\u016bt starp \u010daumalu un olu baltumu, t\u0101d\u0113j\u0101di atdalot \u010daumalu no baltuma. T\u0101 rezult\u0101t\u0101 \u010daumala nolob\u0101s daudz viegl\u0101k un bez liekas piep\u016bles.<\/p>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97962\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294250.jpg\" alt=\"\" width=\"818\" height=\"528\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294250.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294250-768x496.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294250-174x111.jpg 174w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294250-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>V\u0113l da\u017ei noder\u012bgi padomi<\/strong><\/p>\n<p data-start=\"97\" data-end=\"755\">Ja olas ir \u013coti svaigas un \u010daumala pie\u0137eras \u012bpa\u0161i cie\u0161i, var pal\u012bdz\u0113t nedaudz ilg\u0101ka v\u0101r\u012b\u0161ana \u2014 10 l\u012bdz 12 min\u016btes, nevis ierast\u0101s 7 l\u012bdz 8. V\u0113l viens labs pa\u0146\u0113miens ir pievienot \u016bdenim nelielu daudzumu eti\u0137a \u2014 tas padara \u010daumalu m\u012bkst\u0101ku un viegl\u0101k nolob\u0101mu.<\/p>\n<p data-start=\"97\" data-end=\"755\">Ja tom\u0113r \u010daumala joproj\u0101m gr\u016bti nolob\u0101s, p\u0113c v\u0101r\u012b\u0161anas m\u0113\u0123ini olas ielikt gl\u0101z\u0113 ar aukstu \u016bdeni un viegli pagroz\u012bt \u2014 t\u0101 \u010daumala nolob\u012bsies \u0101tr\u0101k un bez liekas piep\u016bles. Da\u017ei pav\u0101ri iesaka v\u0101r\u012b\u0161anas laik\u0101 pievienot s\u0101li, ta\u010du \u0161is pa\u0146\u0113miens ne vienm\u0113r ir tik efekt\u012bvs k\u0101 soda vai eti\u0137a izmanto\u0161ana.<\/p>\n<p data-start=\"97\" data-end=\"755\">Eksperiment\u0113 ar \u0161iem padomiem un atrodi sev \u0113rt\u0101ko veidu, k\u0101 \u0101tri un viegli tikt va\u013c\u0101 no olu \u010daumal\u0101m!<\/p>\n<p data-start=\"2997\" data-end=\"3173\"><strong>Vai tev ir savi veidi, k\u0101 v\u0101r\u012bt un viegli mizot olas? Dalies ar tiem koment\u0101ros! Tavi padomi var pal\u012bdz\u0113t citiem un padar\u012bt \u0161o ikdienas procesu vienk\u0101r\u0161\u0101ku un pat\u012bkam\u0101ku.<\/strong><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Olas ir \u0101trs un barojo\u0161s \u0113diens, ko m\u0113s bie\u017ei \u0113dam ikdien\u0101, ta\u010du p\u0113c v\u0101r\u012b\u0161anas nereti rodas probl\u0113mas \u2014 \u010daumala piel\u012bp pie baltuma, un to mizojot rodas liekas gr\u016bt\u012bbas.<\/p>\n","protected":false},"author":47,"featured_media":97960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487,1672],"tags":[],"class_list":["post-97957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi","category-svarigi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Virtuves speci\u0101lists atkl\u0101j - k\u0101 pareizi v\u0101r\u012bt olas un ko pievienot \u016bdenim, lai t\u0101s viegli nomizotu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/virtuves-specialists-atklaj-ka-pareizi-varit-olas-un-ko-pievienot-udenim-lai-tas-viegli-nomizotu\/97957\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Virtuves speci\u0101lists atkl\u0101j - k\u0101 pareizi v\u0101r\u012bt olas un ko pievienot \u016bdenim, lai t\u0101s viegli nomizotu\" \/>\n<meta property=\"og:description\" content=\"Olas ir \u0101trs un barojo\u0161s \u0113diens, ko m\u0113s bie\u017ei \u0113dam ikdien\u0101, ta\u010du p\u0113c v\u0101r\u012b\u0161anas nereti rodas probl\u0113mas \u2014 \u010daumala piel\u012bp pie baltuma, un to mizojot rodas liekas gr\u016bt\u012bbas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/virtuves-specialists-atklaj-ka-pareizi-varit-olas-un-ko-pievienot-udenim-lai-tas-viegli-nomizotu\/97957\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-08T20:36:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T19:58:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/pexels-klaus-nielsen-6294262.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"545\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elans Bergmanis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elans Bergmanis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/virtuves-specialists-atklaj-ka-pareizi-varit-olas-un-ko-pievienot-udenim-lai-tas-viegli-nomizotu\\\/97957#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/virtuves-specialists-atklaj-ka-pareizi-varit-olas-un-ko-pievienot-udenim-lai-tas-viegli-nomizotu\\\/97957\"},\"author\":{\"name\":\"Elans Bergmanis\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/person\\\/7f48ee98af238fc1efc2b421f751b890\"},\"headline\":\"Virtuves speci\u0101lists atkl\u0101j &#8211; 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