{"id":95093,"date":"2025-05-17T15:51:20","date_gmt":"2025-05-17T12:51:20","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=95093"},"modified":"2025-05-18T03:03:28","modified_gmt":"2025-05-18T00:03:28","slug":"lieliska-uzkodu-no-salitiem-gurkisiem-ta-pazud-tik-atri-ka-pat-nepaspej-to-aiznest-lidz-galdam","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/lieliska-uzkodu-no-salitiem-gurkisiem-ta-pazud-tik-atri-ka-pat-nepaspej-to-aiznest-lidz-galdam\/95093","title":{"rendered":"Lieliska uzkodu no s\u0101l\u012btiem gur\u0137\u012b\u0161iem &#8211; t\u0101 paz\u016bd tik \u0101tri, ka pat nepasp\u0113j to aiznest l\u012bdz galdam"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95094\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/1-17.jpg\" alt=\"\" width=\"818\" height=\"537\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/1-17.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/1-17-768x504.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/1-17-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Nav nek\u0101 gar\u0161\u012bg\u0101ka un vienk\u0101r\u0161\u0101ka par \u0161o jau t\u0101 vienk\u0101r\u0161o uzkodu no s\u0101l\u012btiem gur\u0137iem. T\u0101 paz\u016bd \u0101tr\u0101k, nek\u0101 pasp\u0113jat to aiznest l\u012bdz galdam. Recepte ir neticami gard\u0101! Tikai pam\u0113\u0123iniet pagatavot vienu reizi \u2013 un tad, t\u0101pat k\u0101 es, gatavosiet to pie katras izdev\u012bbas.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Tas ir tik vienk\u0101r\u0161i un \u0101tri, bet rezult\u0101ts tik iespaid\u012bgs, ka pat nezinu, k\u0101 var\u0113ju aizmirst jums to par\u0101d\u012bt agr\u0101k.<\/p>\n<p>Visas sast\u0101vda\u013cas ar proporcij\u0101m, k\u0101 vienm\u0113r, atrad\u012bsiet beig\u0101s.<\/p>\n<p><strong>\u00a0Ko un k\u0101 dar\u0101m<\/strong><\/p>\n<p>Nu ko, s\u0101kam gatavot. T\u0101tad, uzkoda mums paredz\u0113ta no s\u0101l\u012btiem gur\u0137iem. Tad \u0146emam \u0101r\u0101 savus kr\u0101jumus no plauktiem un pagrabiem. Noteikti no rudens v\u0113l kas saglab\u0101jies \u2014 un pietiks \u0161ai receptei.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95095\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/2-3.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/2-3.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/2-3-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/2-3-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Gur\u0137i vajadz\u012bgi tie\u0161i s\u0101l\u012btie. Protams, var izmantot ar\u012b marin\u0113tos, bet tas vairs neb\u016bs tik sul\u012bgi un pikanti. Lai gan \u2014 varb\u016bt k\u0101dam tie pat\u012bk pat lab\u0101k. Tad recept\u0113 ar marin\u0113tajiem gur\u0137iem b\u016bs viens neliels nians\u012bts. Bet par to nedaudz v\u0113l\u0101k. Pa\u0161laik \u0146emam gur\u0137\u012b\u0161us un sagrie\u017eam tos pl\u0101n\u0101s \u0161\u0137\u0113l\u012bt\u0113s.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95096\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/3-2.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/3-2.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/3-2-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/3-2-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>T\u0101l\u0101k seko da\u017ei pavisam vienk\u0101r\u0161i piedevas. S\u012bpols \u2014 v\u0113lams sarkanais \u2014 to sagrie\u017eam pusgredzenos. V\u0113l vajadz\u0113s nedaudz dilles \u2014 pavisam mazliet \u2014 un t\u0101s sakap\u0101jam k\u0101 parasti.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95097\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/4-1.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/4-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/4-1-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/4-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h4>Lasi v\u0113l:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/noderigi-triki-ar-japanu-mazgasanas-lupatinu-trauku-suklus-vairs-neperku\/95086\" target=\"_blank\" rel=\"noopener\">Noder\u012bgi triki ar jap\u0101\u0146u mazg\u0101\u0161anas lupati\u0146u: trauku s\u016bk\u013cus vairs nep\u0113rku<\/a><\/span><\/h4>\n<p>Tad v\u0113l viena sp\u0113c\u012bga sast\u0101vda\u013ca \u2014 svaigs \u0137iploks. Izspie\u017eam to caur spiedi un netaup\u0101m. Lai gar\u0161a j\u016btama piln\u0101 apm\u0113r\u0101. \u012apa\u0161i labi piest\u0101v\u0113s pie \u0161a\u0161lika \u2014 asumi\u0146\u0161 b\u016bs tie\u0161i laik\u0101.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u0160\u0137ir otru lapu, lai las\u012btu turpin\u0101jumu&#8230;..<\/em><\/p>\n<p><!--nextpage--><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95098\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/5-1.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/5-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/5-1-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/5-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Ar sast\u0101vda\u013c\u0101m b\u016bt\u012bb\u0101 viss. Atliek tikai m\u0113rce. T\u0101 ir arom\u0101tiska saulespu\u0137u e\u013c\u013ca (ja ir t\u0101da, bet der\u0113s ar\u012b parast\u0101), nedaudz eti\u0137a un cukura. Nebr\u012bnieties \u2014 tas viss vajadz\u012bgs, lai nedaudz m\u012bkstin\u0101tu gar\u0161u.<\/p>\n<p>Un te ar\u012b par\u0101d\u0101s iepriek\u0161 sol\u012bt\u0101 nianse. Ja gur\u0137i ir marin\u0113ti, tad eti\u0137i, protams, nelietojam. Cukuru \u2014 p\u0113c gar\u0161as. Tas atkar\u012bgs no t\u0101, cik salds vai sk\u0101bs ir pats marin\u0113jums, k\u0101d\u0101 gur\u0137\u012b\u0161i sagatavoti.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95099\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/6.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/6.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/6-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/6-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Nu, l\u016bk, draugi, viss gatavs! Sajaucam un uzko\u017eam.\u00a0 \u0160odien mums b\u016bs \u0161a\u0161liks vai tom\u0113r n\u0113? Bet jebkur\u0101 gad\u012bjum\u0101 \u2014 \u0161\u0101da uzkoda tam noteikti piest\u0101v\u0113s vislab\u0101k, piekrit\u012bsiet?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95100\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/7.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/7.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/7-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/7-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>T\u0101tad \u2013 pagatavojiet \u0161o uzkodu uzreiz vair\u0101k, cit\u0101di visiem nepietiks! T\u0101 paz\u016bd no galda tik \u0101tri, ka pats nesaprotu, k\u0101p\u0113c. Viss ta\u010du ir tik vienk\u0101r\u0161i, vienk\u0101r\u0161\u0101k jau nem\u0113dz b\u016bt.<\/p>\n<p>Sast\u0101vda\u013cas atst\u0101ju tepat zem\u0101k.<\/p>\n<p><strong>Sast\u0101vda\u013cas:\u00a0<\/strong><\/p>\n<p>S\u0101\u013cie gur\u0137i \u2013 200 g<\/p>\n<p>S\u012bpols (v\u0113lams sarkanais) \u2013 50 g<\/p>\n<p>Dilles \u2013 2\u20133 zari\u0146i<\/p>\n<p>\u0136iploks \u2013 2 daivi\u0146as<\/p>\n<p>9% eti\u0137is \u2013 1 t\u0113jkarote<\/p>\n<p>Cukurs \u2013 \u00bd t\u0113jkarotes<\/p>\n<h4>Lasi v\u0113l:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/noderigi-triki-ar-japanu-mazgasanas-lupatinu-trauku-suklus-vairs-neperku\/95086\" target=\"_blank\" rel=\"noopener\">Noder\u012bgi triki ar jap\u0101\u0146u mazg\u0101\u0161anas lupati\u0146u: trauku s\u016bk\u013cus vairs nep\u0113rku<\/a><\/span><\/h4>\n<p>E\u013c\u013ca (arom\u0101tiska vai parasta saulespu\u0137u) \u2013 2 \u0113damkarotes<\/p>\n<p>Labu apet\u012bti!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Nav nek\u0101 gar\u0161\u012bg\u0101ka un vienk\u0101r\u0161\u0101ka par \u0161o jau t\u0101 vienk\u0101r\u0161o uzkodu no s\u0101l\u012btiem gur\u0137iem.<\/p>\n","protected":false},"author":48,"featured_media":95094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,1672],"tags":[],"class_list":["post-95093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-svarigi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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