{"id":94474,"date":"2025-05-12T13:17:26","date_gmt":"2025-05-12T10:17:26","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=94474"},"modified":"2025-05-12T13:17:26","modified_gmt":"2025-05-12T10:17:26","slug":"damu-iecienitie-salati-ar-lasi-un-avokado-pirmie-kas-pazud-no-galda","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/damu-iecienitie-salati-ar-lasi-un-avokado-pirmie-kas-pazud-no-galda\/94474","title":{"rendered":"D\u0101mu iecien\u012btie sal\u0101ti ar lasi un avokado &#8211; pirmie, kas paz\u016bd no galda"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94475\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/Ekranuznemums-2025-05-12-094030.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/Ekranuznemums-2025-05-12-094030.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/Ekranuznemums-2025-05-12-094030-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/Ekranuznemums-2025-05-12-094030-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>\u013boti maigi sal\u0101ti ar ziv\u012bm, kuriem, manupr\u0101t, nav l\u012bdzv\u0113rt\u012bgu. Br\u012bni\u0161\u0137\u012bga sast\u0101vda\u013cu kombin\u0101cija un vienk\u0101r\u0161a pagatavo\u0161ana<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>D\u0101mas vienk\u0101r\u0161i dievina \u0161os sal\u0101tus. Ar\u012b man vi\u0146i \u013coti, \u013coti pat\u012bk. T\u0101p\u0113c \u0161ie sal\u0101ti sv\u0113tku gald\u0101 mums ir pavisam noteikti. Gatavo\u0161u pats, iepriecin\u0101\u0161u savas \u0123imenes d\u0101mas ar\u012b ar \u0161iem sal\u0101tiem. Lieliska izv\u0113le jebkur\u0101m svin\u012bb\u0101m.<\/p>\n<p>\u0160o sal\u0101tu recepte, k\u0101 jau min\u0113ju, ir \u013coti vienk\u0101r\u0161a. Nek\u0101das sare\u017e\u0123\u012btas darb\u012bbas vai ilgsto\u0161a sagatavo\u0161ana. Nomizoji, sagriezi, sajauci. Nekas nav j\u0101v\u0101ra vai j\u0101cep. Visas sast\u0101vda\u013cas un proporcijas, k\u0101 vienm\u0113r, b\u016bs pa\u0161\u0101s beig\u0101s.<\/p>\n<p>Un turpat beig\u0101s, lai jums, d\u0101rgie draugi, b\u016btu izv\u0113le, atst\u0101\u0161u v\u0113l da\u017eas br\u012bni\u0161\u0137\u012bgas receptes, lai gar\u0161\u012bgi pavad\u012btu gaid\u0101m\u0101s br\u012bvdienas. Paties\u012bb\u0101 var s\u0101kt jau \u0161ovakar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94481\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/time-3637243_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/time-3637243_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/time-3637243_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/time-3637243_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>\u2705 Ko un k\u0101 dar\u012bt<\/p>\n<p>T\u0101tad, s\u0101kam. Sal\u0101ti mums ir ar ziv\u012bm. T\u0101p\u0113c \u0146emam s\u0101l\u012btu zivi un sagrie\u017eam mazos gabali\u0146os. Der jebkura sarkan\u0101 zivs. Var \u0146emt d\u0101rg\u0101ku, piem\u0113ram, lasi vai foreli, bet var ar\u012b l\u0113t\u0101ku. \u013boti labi, ja zivs ir viegli s\u0101l\u012bta.<\/p>\n<p>T\u0101l\u0101k p\u0113c saraksta n\u0101k s\u012bpols. Parasts s\u012bpols, vislab\u0101k saldais. Sagrie\u017eam to pl\u0101n\u0101s pus gredzenos. M\u012bc\u012bt, marin\u0113t vai k\u0101 cit\u0101di apstr\u0101d\u0101t \u2013 nav nepiecie\u0161ams.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94482\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/food-3326969_1280.jpg\" alt=\"\" width=\"818\" height=\"546\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/food-3326969_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/food-3326969_1280-768x513.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/food-3326969_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>N\u0101kam\u0101 sast\u0101vda\u013ca \u2013 avokado. Ne visi to atz\u012bst, da\u017ei uzskata par bezgar\u0161\u012bgu un neizteiksm\u012bgu. Bet! Draugi, \u0161ajos sal\u0101tos avokado ir neaizvietojams. Zivs ar to sader vienk\u0101r\u0161i lieliski. Ziniet, it k\u0101 izce\u013c t\u0101s gar\u0161u. Un viss notiek tik maigi, ka gr\u016bti atrast interesant\u0101ku sast\u0101vda\u013cu.<\/p>\n<p>T\u0101tad \u2013 avokado nomizojam (k\u0101 to dar\u012bt \u2013 nest\u0101st\u012b\u0161u, tas ir p\u0113c izv\u0113les) un sagrie\u017eam kubi\u0146os. Tikai nesagrie\u017eam p\u0101r\u0101k smalki. Uzreiz aplejam ar citrona sulu, lai m\u012bkstums neoksid\u0113tos. Turkl\u0101t nedaudz sk\u0101buma ziv\u012bm n\u0101ks tikai par labu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94483\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/avocado-1276875_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/avocado-1276875_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/avocado-1276875_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/avocado-1276875_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Tagad v\u0113l viena \u2013 var teikt, p\u0113d\u0113j\u0101 \u2013 galven\u0101 sast\u0101vda\u013ca. Tas ir siers. Tikai, l\u016bdzu, nesteidzieties izdar\u012bt secin\u0101jumus un uzreiz &#8220;norakst\u012bt&#8221; \u0161os sal\u0101tus \u0161\u012bs sast\u0101vda\u013cas d\u0113\u013c. Nezinu, k\u0101p\u0113c da\u017eus tas neapmierina. Bet siers recept\u0113s bie\u017ei vien ir \u013coti noder\u012bgs.<\/p>\n<p>T\u0101tad, draugi, ja j\u016bs v\u0113l joproj\u0101m esat ar mani un neesat atteiku\u0161ies no \u0161\u012bs receptes, tad \u0146emam sieru un sar\u012bv\u0113jam uz vid\u0113jas vai rupjas r\u012bves. Vislab\u0101k der cietais siers, piem\u0113ram, parmez\u0101ns. Bet noteikti nav oblig\u0101ti tie\u0161i t\u0101du mekl\u0113t. Var izv\u0113l\u0113ties vienk\u0101r\u0161\u0101ku un l\u0113t\u0101ku variantu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94484\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/parmesan-1732086_1280-1.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/parmesan-1732086_1280-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/parmesan-1732086_1280-1-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/parmesan-1732086_1280-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Pamats mums gatavs. Tagad atliek tikai za\u013cumi. Prec\u012bz\u0101k \u2013 p\u0113ters\u012b\u013ci. P\u0101r\u0113jie za\u013cumi neb\u016bs glu\u017ei tas, kas vajadz\u012bgs. P\u0113ters\u012b\u013cus smalki sakap\u0101jam, cen\u0161amies, lai tie nep\u0101rsp\u0113j sal\u0101tu gar\u0161u un nav p\u0101r\u0101k rupji. Jo sal\u0101tiem j\u0101b\u016bt maksim\u0101li maigiem.<\/p>\n<p>Sal\u0101tus aplejam ar augu e\u013c\u013cu. Ja ir ol\u012bve\u013c\u013ca \u2013 lieliski, bet ar\u012b parast\u0101 saulespu\u0137u e\u013c\u013ca der\u0113s. Es uzskatu, ka nav j\u0113gas t\u0113r\u0113t lielus l\u012bdzek\u013cus d\u0101rgiem produktiem. Vienm\u0113r ir pieejami vienk\u0101r\u0161\u0101ki aizvietot\u0101ji. Un, protams, p\u0113c gar\u0161as pievienojam s\u0101li un piparus. Tikai oblig\u0101ti \u0146emam v\u0113r\u0101, ka zivs jau ir s\u0101l\u012bta, un ar\u012b siers satur s\u0101li.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/viriesu-sapnis-cepti-kartupeli-kremiga-merce-uzlabos-jusu-vakarinas-un-pieskirs-odzinu\/94412\" target=\"_blank\" rel=\"noopener\">V\u012brie\u0161u sapnis \u2013 cepti kartupe\u013ci kr\u0113m\u012bg\u0101 m\u0113rc\u0113, uzlabos j\u016bsu vakari\u0146as un pie\u0161\u0137irs \u201codzi\u0146u\u201d<\/a><\/strong><\/span><\/p>\n<p>Sal\u0101ti san\u0101k neticami gardi. Pat tie, kuri parasti ne\u0113d zivju sal\u0101tus, tos \u0113d ar saj\u016bsmu un \u010d\u0101pstinot. \u013boti izsmalcin\u0101ti sal\u0101ti, vienlaikus maigi un spilgti. Noteikti pagatavojiet! Sv\u0113tku galdam tie der ide\u0101li.<\/p>\n<p><strong>\u2705 Kas un cik daudz:<\/strong><\/p>\n<p>Sarkan\u0101 zivs \u2013 100 g<br \/>\nParastais s\u012bpols \u2013 30 g<br \/>\nAvokado \u2013 150 g<br \/>\nSiers \u2013 50 g<br \/>\nP\u0113ters\u012b\u013ci \u2013 p\u0113c gar\u0161as<br \/>\nCitrona sula \u2013 1\u20132 t\u0113jkarotes<br \/>\nS\u0101ls, pipari, e\u013c\u013ca \u2013 p\u0113c gar\u0161as<\/p>\n<p>K\u0101 redzat, produktu nav daudz. No \u0161\u012b daudzuma san\u0101k p\u0101ris porcijas, lai k\u0101rt\u012bgi pa\u0113stu divat\u0101. T\u0101tad, ja komp\u0101nija ir liel\u0101ka, daudzumus attiec\u012bgi vajadz\u0113s palielin\u0101t. Lai labi gar\u0161o!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u013boti maigi sal\u0101ti ar ziv\u012bm, kuriem, manupr\u0101t, nav l\u012bdzv\u0113rt\u012bgu. Br\u012bni\u0161\u0137\u012bga sast\u0101vda\u013cu kombin\u0101cija un vienk\u0101r\u0161a pagatavo\u0161ana<\/p>\n","protected":false},"author":56,"featured_media":94475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-94474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u0101mu iecien\u012btie sal\u0101ti ar lasi un avokado - pirmie, kas paz\u016bd no galda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/damu-iecienitie-salati-ar-lasi-un-avokado-pirmie-kas-pazud-no-galda\/94474\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u0101mu iecien\u012btie sal\u0101ti ar lasi un avokado - pirmie, kas paz\u016bd no galda\" \/>\n<meta property=\"og:description\" content=\"\u013boti maigi sal\u0101ti ar ziv\u012bm, kuriem, manupr\u0101t, nav l\u012bdzv\u0113rt\u012bgu. 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