{"id":92443,"date":"2025-04-22T20:01:16","date_gmt":"2025-04-22T17:01:16","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=92443"},"modified":"2025-04-22T20:01:16","modified_gmt":"2025-04-22T17:01:16","slug":"manas-omites-ieteikums-ka-pagatavot-vislabako-olu-kulteni","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/manas-omites-ieteikums-ka-pagatavot-vislabako-olu-kulteni\/92443","title":{"rendered":"Manas om\u012btes ieteikums k\u0101 pagatavot vislab\u0101ko olu kulteni"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92446\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-polina-tankilevitch-6419603.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-polina-tankilevitch-6419603.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-polina-tankilevitch-6419603-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-polina-tankilevitch-6419603-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><br \/>\n<strong>L\u016bk, m\u016bsu lab\u0101kais nosl\u0113pums, k\u0101 pagatavot p\u0101rsteidzo\u0161\u0101ko olu kulteni m\u0101j\u0101s.<\/strong><\/p>\n<p>Kam\u0113r mana meita brokast\u012bs izv\u0113las \u201cgrauzdi\u0146us un sagrieztus aug\u013cus\u201d, mans d\u0113ls ir sp\u0113c\u012bgs \u0113d\u0101js. Pank\u016bkas un auzu p\u0101rslas ir da\u013ca no ikned\u0113\u013cas rut\u012bnas, bet visbie\u017e\u0101k d\u0113ls pieprasa olu kulteni. Gadu gait\u0101 esmu pagatavojusi tik daudz partiju un da\u017e\u0101dos veidos, ka var\u0113tu t\u0101s pagatavot mieg\u0101.<\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<h3>Fran\u010du stila olas pret p\u016bkain\u0101m liel\u0101m biezpiena ol\u0101m<\/h3>\n<p>Lai gan es augstu v\u0113rt\u0113ju fran\u010du stila olu biezpienmaizes kr\u0113m\u012bgo mazo biezpienu, m\u0113s abi ar d\u0113lu dodam priek\u0161roku p\u016bkain\u0101m olu kulten\u0113m ar lielu, spilvenveida biezpienu. Ir kaut kas t\u0101ds, k\u0101 t\u0101s izskat\u0101s &#8211; stingras, bet nomierino\u0161as -, kas pal\u012bdz cilv\u0113kam p\u0101riet uz trako r\u012bta steigu.<\/p>\n<h3>Sviests + piens = vislab\u0101k\u0101s olu kulten\u012b\u0161i<\/h3>\n<p>Esmu atkl\u0101jusi, ka no sviesta un piena tiek gatavotas visp\u016bkain\u0101k\u0101s un grezn\u0101k\u0101s olu kulten\u012b\u0161i. Tauki, kas ir kr\u0113juma sast\u0101v\u0101, p\u0101rkl\u0101j ol\u0101s eso\u0161\u0101s olbaltumvielas. Tas ierobe\u017eo lieko \u0161\u0137idruma zudumu un veicina p\u016bkain\u0101ku olu ieg\u016b\u0161anu. Bez \u0161iem papildu taukiem olbaltumvielas var izdal\u012bt p\u0101r\u0101k daudz \u0161\u0137idruma, veidojot bl\u012bv\u0101ku olu kulteni.<\/p>\n<p>Biezais kr\u0113jums noteikti nodro\u0161ina visp\u016bkain\u0101k\u0101s olas, ta\u010du p\u0113c olu \u0113\u0161anas uz m\u0113les paliek tauku k\u0101rti\u0146a, kas man nepat\u012bk. Galu gal\u0101 es esmu izv\u0113l\u0113jusies pilnpienu, no kura olas ir bag\u0101t\u012bgas un p\u016bkainas, bet pietiekami maigas, lai apmierin\u0101tu manu gar\u0161u.<\/p>\n<h3>Padomi par p\u016bkainu olu kulteni<\/h3>\n<p>Bez piena pievieno\u0161anas biezpiena recek\u013ca lielumam ir liela noz\u012bme ar\u012b gaisam, karstumam un tehnikai. Ja vien j\u016bs patur\u0113siet pr\u0101t\u0101 \u0161\u012bs tr\u012bs lietas, j\u016bsu olu kulten\u012b\u0161i b\u016bs gar\u0161\u012bgi neatkar\u012bgi no t\u0101, vai olas sajauksiet ar pilnpienu, kr\u0113jumu vai \u016bdeni, vai olu pagatavo\u0161anai izmantosiet sviestu vai e\u013c\u013cu.<\/p>\n<h4>Lasi v\u0113l:\u00a0<em><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/pamaciba-ka-uzbuvet-siltumnicu-kad-nevelaties-to-pirkt\/92341\">Pam\u0101c\u012bba k\u0101 uzb\u016bv\u0113t siltumn\u012bcu, kad nev\u0113laties to pirkt<\/a><\/span><\/em><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92445\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-kam-photos-224592-722223.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-kam-photos-224592-722223.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-kam-photos-224592-722223-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-kam-photos-224592-722223-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><br \/>\nLai izkaus\u0113tu sviestu, s\u0101kum\u0101 panna j\u0101uzkars\u0113 uz vid\u0113jas uguns, bet, tikl\u012bdz pievienosiet olas, pann\u0101 karstums j\u0101samazina l\u012bdz vid\u0113ji zemai temperat\u016brai. J\u016bs v\u0113laties, lai biezpiens pann\u0101 veidotos l\u0113ni un l\u0113ni. Tas pats noteikums ir sp\u0113k\u0101 neatkar\u012bgi no t\u0101, vai gatavojat divas vai desmit olas.<\/p>\n<p>K\u013c\u016bstiet uzst\u0101j\u012bgi: Lai veidotos viegli p\u016bkains biezpiens, ar gumijas l\u0101psti\u0146u maigi un l\u0113ni virziet olas no vienas pannas malas uz otru.<\/p>\n<p>Vesel\u012bgs mirdzums: Olas ir gatavas, kad t\u0101s sp\u012bd, pateicoties mitrumam. Ja gatavosiet, l\u012bdz t\u0101s b\u016bs sausas, tad l\u012bdz br\u012bdim, kad aps\u0113d\u012bsieties, lai t\u0101s ap\u0113stu, t\u0101s b\u016bs <em>\u013coti <\/em>sausas un gumijotas.<\/p>\n<h3>Mais\u012bjumi un to pievieno\u0161anas laiks<\/h3>\n<p>Lai olu kulteni p\u0101rv\u0113rstu liel\u0101k\u0101 malt\u012bt\u0113, var izmantot jebko. Br\u012bvi pievienojiet ol\u0101m ga\u013cas, d\u0101rze\u0146us, gar\u0161augu vai sieru.<\/p>\n<p>Viena no man\u0101m iecien\u012bt\u0101kaj\u0101m olu kulten\u012b\u0161u kombin\u0101cij\u0101m ir sald\u0101 kukur\u016bza un maurloki. Citas iesp\u0113jam\u0101s kombin\u0101cijas ir sald\u0101 paprika un kazas siers, \u0161\u0137i\u0146\u0137is, s\u012bpoli un s\u0113nes vai spin\u0101ti un tom\u0101ti. Esmu ar\u012b pievienojusi ceptus d\u0101rze\u0146us, piem\u0113ram, ziedk\u0101postus, kas paliku\u0161i no iepriek\u0161\u0113j\u0101 vakara vakari\u0146\u0101m.<\/p>\n<p>Pievienojot \u0161\u012bs sast\u0101vda\u013cas ol\u0101m, j\u0101\u0146em v\u0113r\u0101 da\u017eas lietas. Da\u017ei ga\u013cas veidi un d\u0101rze\u0146i var main\u012bt olu kr\u0101su (vispirms n\u0101k pr\u0101t\u0101 bekons, \u0161\u0137i\u0146\u0137is un s\u0113nes). Turkl\u0101t, gatavojot piedevas kop\u0101 ar ol\u0101m, olas var p\u0101rv\u0101r\u012bties, padarot t\u0101s gumijotas un sausas vai ar\u012b asas un \u016bde\u0146ainas.<\/p>\n<h3>Lai ieg\u016btu vislab\u0101k\u0101s olas ar piedev\u0101m, iev\u0113rojiet t\u0101l\u0101k sniegtos padomus:<\/h3>\n<p>Lai atbr\u012bvotos papildu mitrums, d\u0101rze\u0146us iepriek\u0161 apv\u0101riet.\u00a0Ga\u013cu iepriek\u0161 pagatavojiet atsevi\u0161\u0137\u0101 pann\u0101, lai nov\u0113rstu olu kr\u0101sas mai\u0146u.\u00a0Svaigi gar\u0161augi pal\u012bdz uzlabot olu gar\u0161u, nebaidieties pievienot baziliku, maurlokus vai p\u0113ters\u012b\u013cus.<br \/>\nGa\u013cu, sieru, d\u0101rze\u0146us un gar\u0161augus pievienojiet olu gatavo\u0161anas beig\u0101s, tikai tik ilgi, lai tos samais\u012btu un uzsild\u012btu. Varat ar\u012b tos tur\u0113t atsevi\u0161\u0137i un pasniegt l\u012bdz\u0101s ol\u0101m uz \u0161\u0137\u012bvja.<\/p>\n<h3>Lab\u0101k\u0101 panna olu kultenim<\/h3>\n<p>Vislab\u0101k\u0101 panna olu kultenim ir panna ar nel\u012bpo\u0161u virsmu, jo olas viegli sl\u012bd\u0113s, nepielipstot pie pannas. Varat izmantot ar\u012b \u010duguna pannu, ja vien t\u0101 ir labi apstr\u0101d\u0101ta (pret\u0113j\u0101 gad\u012bjum\u0101 \u010duguns var olas ieg\u016bt za\u013cganu nokr\u0101su!). Steidzam\u012bbas gad\u012bjum\u0101 var izmantot ar\u012b ner\u016bs\u0113jo\u0161\u0101 t\u0113rauda pannu, ta\u010du izmantojiet nedaudz vair\u0101k sviesta vai e\u013c\u013cas, lai olas p\u0101r\u0101k nepieliptu.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92444\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-ash-craig-122861-376463.jpg\" alt=\"\" width=\"818\" height=\"679\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-ash-craig-122861-376463.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-ash-craig-122861-376463-657x545.jpg 657w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-ash-craig-122861-376463-768x637.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><br \/>\nGatavas vai sald\u0113tas olu kulten\u012b\u0161i<\/h3>\n<p>P\u0113c pagatavo\u0161anas olu kulteni vislab\u0101k \u0113st uzreiz vai vismaz taj\u0101 pa\u0161\u0101 dien\u0101, bet ledusskap\u012b t\u0101 uzglab\u0101sies tr\u012bs l\u012bdz \u010detras dienas.<\/p>\n<p>Lai uzsild\u012btu atdzes\u0113tas olu kulten\u012b\u0161us, uz vid\u0113ji zemas uguns pann\u0101 izkaus\u0113jiet sviestu. Pievienojiet olas; iesp\u0113jams, ka t\u0101s sapl\u016bd\u012bs kop\u0101. P\u0113c tam, kad olas ir biju\u0161as pann\u0101 vienu min\u016bti, viegli piespiediet t\u0101s ar gumijas l\u0101psti\u0146u, lai biezpiens sadal\u012btos maz\u0101k\u0101s grup\u0101s. Apgrieziet t\u0101s pann\u0101, lai biezpiens p\u0101rkl\u0101tos ar sviestu un uzsild\u012btos. Divu olu uzsild\u012b\u0161anai uz pl\u012bts virsmas ir nepiecie\u0161amas apm\u0113ram tr\u012bs min\u016btes. Konsistence nav glu\u017ei t\u0101da pati k\u0101 svaigi pagatavotiem, bet tie joproj\u0101m ir gar\u0161\u012bgi.<\/p>\n<p>Olu kulteni var ar\u012b sasald\u0113t. Cilv\u0113ki to dara visu laiku, gatavojot p\u012br\u0101gus, olu tas\u012btes un m\u0101j\u0101s gatavotas olu un desu sviestmaizes.<\/p>\n<h3>Nepiecie\u0161am\u0101s sast\u0101vda\u013cas:<\/h3>\n<p>1\/2 \u0113damkarotes sviesta<br \/>\n2 lielas olas<br \/>\n1 \u0113damkarote pilnpiena<br \/>\n1\/8 t\u0113jkarotes s\u0101ls<br \/>\nSvaigi sasmalcin\u0101ti pipari<br \/>\nMais\u012bjumi, piem\u0113ram, ga\u013ca, v\u0101r\u012bti d\u0101rze\u0146i, siers vai gar\u0161augi.<\/p>\n<h3>Pagatavo\u0161anas so\u013ci:<\/h3>\n<h3>1. Izkaus\u0113jiet sviestu:<\/h3>\n<p>Sviestu izkaus\u0113jiet neliel\u0101 pann\u0101 uz vid\u0113jas uguns.<\/p>\n<h3>2. Sakuliet olas:<\/h3>\n<p>Ievietojiet divas olas neliel\u0101 mais\u012b\u0161anas b\u013cod\u0101. Pievienojiet pienu un s\u0101li. Mais\u012bjumu intens\u012bvi saputojiet, l\u012bdz tas ieg\u016bst viendab\u012bgu kr\u0101su, konsistenci un nedaudz putojo\u0161as putas. J\u016bs v\u0113laties, lai baltumi un dzeltenumi b\u016btu piln\u012bb\u0101 sajaukti.<\/p>\n<h3>3. Iejauc olas:<\/h3>\n<p>Ielieciet olas karst\u0101 pann\u0101 un uzreiz samaziniet temperat\u016bru l\u012bdz vid\u0113ji zemai. Izmantojot gumijas l\u0101psti\u0146u, olas no viena pannas gala uz otru.<br \/>\nTurpiniet to dar\u012bt l\u0113ni un uzman\u012bgi, vienm\u0113r izspie\u017eot v\u0101r\u012bt\u0101s olas no pannas apak\u0161as un \u013caujot to viet\u0101 palikt nev\u0101r\u012btai olai.<br \/>\nKad olas liel\u0101koties ir pagatavotas, bet izskat\u0101s diezgan mitras, un ap biezpiena k\u0101rti\u0146\u0101m ir k\u0101 bieza \u0161\u0137idra ola, olas l\u0113n\u0101m vienu vai divas reizes salociet uz iek\u0161pusi. J\u0101savieno olas kop\u0101, l\u012bdz\u012bgi k\u0101 m\u012bklas bumba. \u0160aj\u0101 laik\u0101 pievienojiet sieru, ga\u013cu vai d\u0101rze\u0146us.<\/p>\n<h3>4. Pasniedziet uzreiz:<\/h3>\n<p>Ja olas ir gatavas, bet v\u0113l sp\u012bd mitrums, iz\u0146emiet t\u0101s no pannas un p\u0101rlieciet uz \u0161\u0137\u012bvja. Uzkaisiet svaigi sasmalcin\u0101tus piparus. Ja izmantojiet, dekor\u0113jiet ar svaigiem za\u013cumiem.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>L\u016bk, m\u016bsu lab\u0101kais nosl\u0113pums, k\u0101 pagatavot p\u0101rsteidzo\u0161\u0101ko olu kulteni m\u0101j\u0101s.<\/p>\n","protected":false},"author":45,"featured_media":92446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,1,487],"tags":[],"class_list":["post-92443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-jaunakie-raksti","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manas om\u012btes ieteikums k\u0101 pagatavot vislab\u0101ko olu kulteni<\/title>\n<meta name=\"description\" content=\"L\u016bk, m\u016bsu lab\u0101kais nosl\u0113pums, k\u0101 pagatavot 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