{"id":92166,"date":"2025-04-20T22:13:24","date_gmt":"2025-04-20T19:13:24","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=92166"},"modified":"2025-04-20T22:13:24","modified_gmt":"2025-04-20T19:13:24","slug":"mans-iecienitais-portugalu-sals-mencu-sautejums-ar-slepeno-sastavdalu","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/mans-iecienitais-portugalu-sals-mencu-sautejums-ar-slepeno-sastavdalu\/92166","title":{"rendered":"Mans iecien\u012btais portug\u0101\u013cu s\u0101ls mencu saut\u0113jums ar slepeno sast\u0101vda\u013cu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92169\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-zoltan-istella-2151262287-31673752.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-zoltan-istella-2151262287-31673752.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-zoltan-istella-2151262287-31673752-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-zoltan-istella-2151262287-31673752-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><br \/>\n<strong>Portug\u0101\u013cu s\u0101ls mencu saut\u0113jums ir s\u0101t\u012bga recepte m\u0101j\u012bgiem vakariem.<\/strong><\/p>\n<p>Pirmo reizi, kad mana braz\u012blie\u0161u draudzene un p\u0101rtikas blogere piemin\u0113ja, ka v\u0113las pagatavot portug\u0101\u013cu s\u0101ls mencu saut\u0113jumu, es biju ieintri\u0123\u0113ta.<\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<h3>Kas ir s\u0101ls menca?<\/h3>\n<p>S\u0101\u013c\u0101s mencas nav viena no t\u0101m prec\u0113m, ko var viegli atrast veikal\u0101.<\/p>\n<p>Gadu simtiem ilgi Zieme\u013camerik\u0101 un Eirop\u0101 s\u0101l\u012bjum\u0101 konserv\u0113ta menca ir bijusi viens no galvenajiem p\u0101rtikas produktiem. Ta\u010du l\u012bdz ar modern\u0101s sald\u0113\u0161anas sasniegumiem pag\u0101ju\u0161aj\u0101 gadsimt\u0101 t\u0101 faktiski jau gadu desmitiem ir diezgan gr\u016bti pieejama.<\/p>\n<p>\u013boti \u017e\u0113l, ka to ir tik gr\u016bti atrast, jo \u017e\u0101v\u0113\u0161anas process, kur\u0101 konserv\u0113 s\u0101ls mencu, iev\u0113rojami koncentr\u0113 t\u0101s gar\u0161u.<\/p>\n<h3>Padomi s\u0101ls mencu saut\u0113jumam<\/h3>\n<p>Piel\u0101gojiet s\u0101li &#8211; Ja esat vair\u0101kas reizes main\u012bjis m\u0113rc\u0113\u0161anas \u016bdeni, var gad\u012bties, ka izskalojat visu zivs s\u0101li. T\u0101d\u0101 gad\u012bjum\u0101 nedaudz t\u0101s b\u016bs j\u0101pievieno atpaka\u013c. Pirms zivs ievieto\u0161anas saut\u0113jum\u0101 p\u0101rliecinieties, ka zivs ir nogar\u0161ota, lai zin\u0101tu, vai un cik daudz s\u0101ls ir j\u0101pievieno.<\/p>\n<h4>Lasi v\u0113l:\u00a0<em><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/tiramisu-rafaello-garsiga-klasiska-deserta-variacija\/92145\">Tiramisu \u201cRafaello\u201d \u2013 gar\u0161\u012bga klasiska deserta vari\u0101cija<\/a><\/span><\/em><\/h4>\n<p>Pievienojiet daudz ol\u012bve\u013c\u013cas &#8211; Ol\u012bve\u013c\u013cu var lietot \u013coti daudz. Ja saut\u0113jums uz \u0161\u0137\u012bvja ir nedaudz sauss, pievienojiet vair\u0101k ol\u012bve\u013c\u013cas. E\u013c\u013ca ir t\u0101, kas savieno visas gar\u0161as.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92168\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-shinshiakiiro-13774721.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-shinshiakiiro-13774721.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-shinshiakiiro-13774721-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-shinshiakiiro-13774721-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><br \/>\nNepiecie\u0161am\u0101s sast\u0101vda\u013cas:<\/h3>\n<p>1 kg s\u0101ls mencu filejas, v\u0113lams bez \u0101das un kauliem.<br \/>\n3\/4 l\u012bdz 1 gl\u0101ze labas kvalit\u0101tes neapstr\u0101d\u0101tas augst\u0101k\u0101 labuma ol\u012bve\u013c\u013cas<br \/>\nPiens, p\u0113c izv\u0113les<br \/>\n2 lieli dzeltenie vai saldie s\u012bpoli, sagriezti \u0161\u0137\u0113l\u0113s<br \/>\n2 gabali nomizotu kartupe\u013cu<br \/>\n4 lielas olas, cieti v\u0101r\u012btas un sagrieztas \u0161\u0137\u0113l\u0113s<br \/>\nAptuveni 40 melno ol\u012bvu bez kauli\u0146iem<br \/>\nS\u0101ls un svaigi malti melnie pipari<\/p>\n<h3>1. M\u0113rc\u0113 s\u0101ls mencu \u016bden\u012b:<\/h3>\n<p>S\u0101\u013c\u0101s mencas parasti tiek pied\u0101v\u0101tas vai nu saus\u0101s filej\u0101s, jau atkaulotas un bez \u0101das, vai ar\u012b veselas. Filejas j\u0101nomazg\u0101, tad 24 stundas j\u0101uzglab\u0101 atdzes\u0113tas \u016bden\u012b, \u016bdeni nomainot vienu vai divas reizes.\u00a0Ja izmantojat veselu zivi, nevis gatavu fileju, t\u0101 ir j\u0101m\u0113rc\u0113 \u016bden\u012b l\u012bdz 48 stund\u0101m, vair\u0101kas reizes nomainot \u016bdeni, un p\u0113c m\u0113rc\u0113\u0161anas j\u0101iz\u0146em un j\u0101izmet kauli un \u0101da.<\/p>\n<h3>2. Uzkars\u0113 cepe\u0161kr\u0101sni l\u012bdz 350 gr\u0101diem (p\u0113c izv\u0113les):<\/h3>\n<p>Ja pl\u0101nojat cept, t\u0101 viet\u0101, lai to v\u0101r\u012btu uz pl\u012bts, uzkars\u0113jiet cepe\u0161kr\u0101sni.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92167\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-passengerslover-31649644.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-passengerslover-31649644.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-passengerslover-31649644-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/04\/pexels-passengerslover-31649644-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><br \/>\n3. V\u0101ra s\u0101ls mencu pien\u0101 un\/vai \u016bden\u012b:<\/h3>\n<p>Pievienojiet pietiekami daudz piena vai \u016bdens, lai p\u0101rkl\u0101tu. Uzkars\u0113 mais\u012bjumu l\u012bdz v\u0101r\u012b\u0161an\u0101s temperat\u016brai. \u013bauj v\u0101r\u012bties da\u017eas min\u016btes. Iz\u0146em zivis un atliec mal\u0101.<\/p>\n<h3>4. Kartupe\u013cus apv\u0101riet un sagrieziet \u0161\u0137\u0113l\u012bt\u0113s:<\/h3>\n<p>Kartupe\u013cus v\u0101riet 20 min\u016btes (ja v\u0113laties, varat tos v\u0101r\u012bt \u016bden\u012b, kur\u0101 v\u0101r\u012bj\u0101t zivis). Kartupe\u013cus sagrie\u017e 1\/4 cm biez\u0101s \u0161\u0137\u0113l\u012bt\u0113s.<\/p>\n<h3>5. Izkl\u0101jiet kastroli:<\/h3>\n<p>Lielu kastrolu vai holandie\u0161u cepe\u0161kr\u0101sni (ja gatavojat uz pl\u012bts, izmantojiet holandie\u0161u cepe\u0161kr\u0101sni), bag\u0101t\u012bgi p\u0101rkl\u0101jiet apak\u0161\u0113jo da\u013cu ar ol\u012bve\u013c\u013cu. Uz kastro\u013ca dibena izvietojiet \u0161\u0137\u0113l\u0113s sagrieztu s\u012bpolu k\u0101rtu.<\/p>\n<p>S\u0101l\u012bt\u0101s mencas gabali\u0146us ar pirkstiem sasmalciniet un k\u0101rtojiet k\u0101rtu pa k\u0101rtu virs kartupe\u013ciem. P\u0101rbaudiet zivs s\u0101\u013cumu. P\u0113c vienas dienas m\u0113rc\u0113\u0161anas un t\u0101l\u0101kas gatavo\u0161anas zivij j\u0101b\u016bt tikai nedaudz s\u0101\u013cai. Ja liel\u0101k\u0101 da\u013ca s\u0101ls no zivs ir izs\u016bkusies un zivs visp\u0101r nav s\u0101\u013ca gar\u0161a, iesp\u0113jams, ka, k\u0101rtojot k\u0101rtas, zivs j\u0101saliek atpaka\u013c, uzberot nedaudz s\u0101ls.<br \/>\nZivis bag\u0101t\u012bgi p\u0101rlejiet ar ol\u012bve\u013c\u013cu. Apkaisiet ar svaigi sar\u012bv\u0113tiem melnajiem pipariem.<\/p>\n<p>Atk\u0101rtojiet ar v\u0113l vienu s\u012bpolu, kartupe\u013cu, zivju, ol\u012bve\u013c\u013cas, piparu (un, ja nepiecie\u0161ams, v\u0113l s\u0101ls) k\u0101rtu.<br \/>\nTad k\u0101rtojiet s\u012bpolu, kartupe\u013cu, ol\u012bve\u013c\u013cas, \u0161\u0137\u0113l\u0113s sagrieztu cieti v\u0101r\u012btu olu un ol\u012bvu k\u0101rtu.<\/p>\n<h3>6. Gatavojiet uz pl\u012bts vai cepiet:<\/h3>\n<p>Uzkars\u0113 uz pl\u012bts uz vid\u0113jas uguns un cep 30 min\u016btes. Vai ar\u012b cep uzkars\u0113t\u0101 cepe\u0161kr\u0101sn\u012b 30 l\u012bdz 40 min\u016btes vai l\u012bdz br\u012bdim, kad viss ir piln\u012bb\u0101 gatavs.<br \/>\nPasniedz ar r\u012bsiem un sal\u0101tiem vai krauk\u0161\u0137\u012bgu maizi.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Portug\u0101\u013cu s\u0101ls mencu saut\u0113jums ir s\u0101t\u012bga recepte m\u0101j\u012bgiem vakariem.<\/p>\n","protected":false},"author":45,"featured_media":92169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,1,487],"tags":[],"class_list":["post-92166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-jaunakie-raksti","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mans iecien\u012btais portug\u0101\u013cu s\u0101ls mencu saut\u0113jums ar slepeno sast\u0101vda\u013cu<\/title>\n<meta name=\"description\" content=\"Portug\u0101\u013cu s\u0101ls mencu 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