{"id":91470,"date":"2024-12-21T18:26:37","date_gmt":"2024-12-21T16:26:37","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=91470"},"modified":"2024-12-21T18:26:37","modified_gmt":"2024-12-21T16:26:37","slug":"kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470","title":{"rendered":"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-91472\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg\" alt=\"\" width=\"818\" height=\"602\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122-741x545.jpg 741w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122-768x565.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse. <\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-91476\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-248021.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-248021.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-248021-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-248021-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Iemesli var b\u016bt \u013coti da\u017e\u0101di. T\u0101 var\u0113tu b\u016bt nepiecie\u0161am\u012bba uztur\u0113t sakarus jebkur\u0101 diennakts laik\u0101, k\u0101 ar\u012b \u0101rk\u0101rtas situ\u0101ciju iesp\u0113jam\u012bba vai vienk\u0101r\u0161i t\u0101p\u0113c, ka viedt\u0101lrunis ir p\u0113d\u0113j\u0101 lieta, ko m\u0113s mekl\u0113jam pirms gul\u0113tie\u0161anas, bet pirm\u0101 lieta, ko m\u0113s mekl\u0113jam, tikl\u012bdz atveram acis. Daudzi cilv\u0113ki baid\u0101s no t\u0101, ka var\u0113tu palaist gar\u0101m \u012bszi\u0146u, ko var\u0113tu nos\u016bt\u012bt k\u0101ds no pusnakts draugiem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-91475\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-4158-1.jpg\" alt=\"\" width=\"818\" height=\"543\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-4158-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-4158-1-768x510.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-4158-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Ta\u010du \u0161im ieradumam ir savas svar\u012bgas kontrindik\u0101cijas: &#8211; Tas, ka elektromagn\u0113tiskie vi\u013c\u0146i, ko izstaro mobilie t\u0101lru\u0146i, ir mums kait\u012bgi. Tas trauc\u0113 miega vienm\u0113r\u012bgumu (lai miegs b\u016btu labv\u0113l\u012bgs, tam vajadz\u0113tu b\u016bt nep\u0101rtrauktam vismaz 7 stundas).<\/p>\n<h4>Lasi v\u0113l:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/mini-ruletites-no-baklazaniem-bus-pirmas-kas-pazudis-no-jusu-svetku-galda\/91451\">K\u0101 pagatavot puf\u012bgas, ide\u0101las kan\u0113\u013ca maiz\u012btes<\/a><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-91477\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-257923.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-257923.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-257923-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-pixabay-257923-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Mob\u012blais viedpal\u012bgs rada past\u0101v\u012bgu trauksmi, ja \u00a0tie atrodas jums blakus, k\u0101 ar\u012b cit\u0101di ietekm\u0113 j\u016bsu miega kvalit\u0101ti. &#8211; Jaun\u0101kie pier\u0101d\u012bjumi liecina, ka past\u0101v \u013coti augsts risks, ka var tikt neatgriezeniski boj\u0101ta redze, ja tums\u0101 past\u0101v\u012bgi skat\u0101ties viedt\u0101lru\u0146a ekr\u0101n\u0101. T\u0101p\u0113c, ja v\u0113laties labi izgul\u0113ties, lab\u0101k nakt\u012b izsl\u0113dziet t\u0101lruni. Un modin\u0101t\u0101jam lab\u0101k izv\u0113lieties kaut ko dro\u0161\u0101ku!<\/p>\n<p>&nbsp;<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse.<\/p>\n","protected":false},"author":45,"featured_media":91472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[483],"tags":[],"class_list":["post-91470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesanti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu<\/title>\n<meta name=\"description\" content=\"M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu\" \/>\n<meta property=\"og:description\" content=\"M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-21T16:26:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"602\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Annija Brice\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Annija Brice\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470\"},\"author\":{\"name\":\"Annija Brice\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/person\\\/8eb18793c6b7882b9cf915836550559e\"},\"headline\":\"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu\",\"datePublished\":\"2024-12-21T16:26:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470\"},\"wordCount\":291,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/pexels-lastly-699122.jpg\",\"articleSection\":[\"Interesanti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470\",\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470\",\"name\":\"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/pexels-lastly-699122.jpg\",\"datePublished\":\"2024-12-21T16:26:37+00:00\",\"description\":\"M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#primaryimage\",\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/pexels-lastly-699122.jpg\",\"contentUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/pexels-lastly-699122.jpg\",\"width\":818,\"height\":602},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\\\/91470#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#website\",\"url\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/\",\"name\":\"Baltic Course\",\"description\":\"Notikumi, izklaide un padomi\",\"publisher\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#organization\",\"name\":\"Baltic Course\",\"url\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-baltic-course-3.jpg\",\"contentUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-baltic-course-3.jpg\",\"width\":810,\"height\":151,\"caption\":\"Baltic Course\"},\"image\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/person\\\/8eb18793c6b7882b9cf915836550559e\",\"name\":\"Annija Brice\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/767f20aa22bf1120959eacebc88912f7617a512c12672f770f6bc870322de133?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/767f20aa22bf1120959eacebc88912f7617a512c12672f770f6bc870322de133?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/767f20aa22bf1120959eacebc88912f7617a512c12672f770f6bc870322de133?s=96&d=mm&r=g\",\"caption\":\"Annija Brice\"},\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/author\\\/annija\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu","description":"M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470","og_locale":"en_GB","og_type":"article","og_title":"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu","og_description":"M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse.","og_url":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470","og_site_name":"Baltic Course","article_published_time":"2024-12-21T16:26:37+00:00","og_image":[{"width":818,"height":602,"url":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg","type":"image\/jpeg"}],"author":"Annija Brice","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Annija Brice","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#article","isPartOf":{"@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470"},"author":{"name":"Annija Brice","@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/person\/8eb18793c6b7882b9cf915836550559e"},"headline":"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu","datePublished":"2024-12-21T16:26:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470"},"wordCount":291,"commentCount":0,"publisher":{"@id":"https:\/\/baltic-course.com\/lv\/#organization"},"image":{"@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#primaryimage"},"thumbnailUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg","articleSection":["Interesanti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/www.baltic-course.com\/lv\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470","url":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470","name":"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu","isPartOf":{"@id":"https:\/\/baltic-course.com\/lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#primaryimage"},"image":{"@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#primaryimage"},"thumbnailUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg","datePublished":"2024-12-21T16:26:37+00:00","description":"M\u016bsdien\u0101s dro\u0161i var teikt, ka mobilais t\u0101lrunis ir k\u013cuvis par sava veida m\u016bsu \u0137erme\u0146a pagarin\u0101jumu. Daudziem cilv\u0113kiem mobil\u0101 t\u0101lru\u0146a atst\u0101\u0161ana pie gultas nakt\u012b ir ierasta prakse.","breadcrumb":{"@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#primaryimage","url":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg","contentUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/12\/pexels-lastly-699122.jpg","width":818,"height":602},{"@type":"BreadcrumbList","@id":"https:\/\/www.baltic-course.com\/lv\/kapec-nakti-nevajadzetu-blakus-atstat-ieslegtu-mobilo-telefonu\/91470#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/baltic-course.com\/lv\/"},{"@type":"ListItem","position":2,"name":"K\u0101p\u0113c nakt\u012b nevajadz\u0113tu blakus atst\u0101t iesl\u0113gtu mobilo telefonu"}]},{"@type":"WebSite","@id":"https:\/\/baltic-course.com\/lv\/#website","url":"https:\/\/baltic-course.com\/lv\/","name":"Baltic Course","description":"Notikumi, izklaide un padomi","publisher":{"@id":"https:\/\/baltic-course.com\/lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/baltic-course.com\/lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/baltic-course.com\/lv\/#organization","name":"Baltic Course","url":"https:\/\/baltic-course.com\/lv\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/logo\/image\/","url":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2023\/11\/cropped-baltic-course-3.jpg","contentUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2023\/11\/cropped-baltic-course-3.jpg","width":810,"height":151,"caption":"Baltic Course"},"image":{"@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/person\/8eb18793c6b7882b9cf915836550559e","name":"Annija Brice","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/767f20aa22bf1120959eacebc88912f7617a512c12672f770f6bc870322de133?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/767f20aa22bf1120959eacebc88912f7617a512c12672f770f6bc870322de133?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/767f20aa22bf1120959eacebc88912f7617a512c12672f770f6bc870322de133?s=96&d=mm&r=g","caption":"Annija Brice"},"url":"https:\/\/www.baltic-course.com\/lv\/author\/annija"}]}},"_links":{"self":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts\/91470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/comments?post=91470"}],"version-history":[{"count":4,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts\/91470\/revisions"}],"predecessor-version":[{"id":91532,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts\/91470\/revisions\/91532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/media\/91472"}],"wp:attachment":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/media?parent=91470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/categories?post=91470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/tags?post=91470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}