{"id":88604,"date":"2024-11-09T16:01:42","date_gmt":"2024-11-09T14:01:42","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=88604"},"modified":"2024-11-09T16:01:42","modified_gmt":"2024-11-09T14:01:42","slug":"ja-ir-apnicis-gatavot-salatus-katru-dienu-tad-si-unikala-recepte-nodrosinas-jums-svaigus-salatus-uz-nedelu","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/ja-ir-apnicis-gatavot-salatus-katru-dienu-tad-si-unikala-recepte-nodrosinas-jums-svaigus-salatus-uz-nedelu\/88604","title":{"rendered":"Ja ir apnicis gatavot sal\u0101tus katru dienu, tad \u0161\u012b unik\u0101l\u0101 recepte nodro\u0161in\u0101s jums svaigus sal\u0101tus uz ned\u0113\u013cu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88605\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-nedelai.jpg\" alt=\"\" width=\"800\" height=\"420\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-nedelai.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-nedelai-768x403.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Lai saglab\u0101tu savu\u00a0labsaj\u016btu, jums ir j\u0101ap\u0113d vismaz vieni sal\u0101ti dien\u0101. Vai jums nav laika, lai vakar\u0101 sagatavotu sev sal\u0101tus darbam?<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Ir viens labs veids, kas pal\u012bdz\u0113s ieg\u016bt nepiecie\u0161amo vitam\u012bnu devu katru dienu, nepiep\u016bloties ar sagatavo\u0161anu.<\/p>\n<p>Vienk\u0101r\u0161i sagatavojiet sal\u0101tus visai ned\u0113\u013cai uz priek\u0161u. Ar \u0161iem padomiem tas b\u016bs vienl\u012bdz svaigs pirmdien un piektdien!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88606\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-nedelai-1.jpg\" alt=\"\" width=\"602\" height=\"818\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-nedelai-1.jpg 602w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-nedelai-1-401x545.jpg 401w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/p>\n<h3>Konteineru veidi<\/h3>\n<p>Jums j\u0101izv\u0113las vispiem\u0113rot\u0101kais konteiners.\u00a0<strong>Aizz\u012bmogoti plastmasas konteineri<\/strong>\u00a0tagad ir \u013coti popul\u0101ri. Tie ir viegli un iztur\u012bgi.<\/p>\n<p>Varat ar\u012b izmantot\u00a0<strong>stikla burkas<\/strong>, ja uztraucaties, ka plastmasa var kait\u0113t jums. Bet tiem ir viens tr\u016bkums &#8211; tie ir diezgan trausli.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88607\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/glabasanas-konteineri.jpg\" alt=\"\" width=\"575\" height=\"818\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/glabasanas-konteineri.jpg 575w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/glabasanas-konteineri-383x545.jpg 383w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/p>\n<p>Vislab\u0101k ir ieg\u0101d\u0101ties taisnst\u016brveida konteinerus, jo tos var kompakti ievietot j\u016bsu ledusskap\u012b.<\/p>\n<h3>Sal\u0101ti 5 dienas<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88608\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/piecu-dienu-salati.jpg\" alt=\"\" width=\"818\" height=\"532\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/piecu-dienu-salati.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/piecu-dienu-salati-768x499.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/piecu-dienu-salati-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<div class=\"shortcode-ingredients\">\n<h4>Sast\u0101vda\u013cas<\/h4>\n<p>liels za\u013cumu iepakojums<\/p>\n<p>2 gur\u0137i<\/p>\n<p>2-3 paprikas<\/p>\n<p>5 vid\u0113ji burk\u0101ni<\/p>\n<p>4-5 tom\u0101ti (vai \u0137ir\u0161u tom\u0101tu iepakojums)<\/p>\n<p>4 olas<\/p>\n<p>m\u0113rce p\u0113c gar\u0161as<\/p>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>Sagatavo\u0161ana<\/h3>\n<p>1.S\u0101ciet ar za\u013cumiem. R\u016bp\u012bgi noskalojiet to un nosusiniet. Piepildiet trauku vai burku 3\/4 ar za\u013cumiem.<\/p>\n<p>2.Pievienojiet d\u0101rze\u0146us, pupi\u0146as un aug\u013cus. Var izmantot burk\u0101nus, gur\u0137us, tom\u0101tus, papriku, broko\u013cus, kukur\u016bzu \u2013 ko vien sirds k\u0101ro.<\/p>\n<p><em><strong>Lasi v\u0113l:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/edot-sadas-brokastis-novembri-saskana-ar-savu-zvaigznu-zimi-iespejams-tu-vari-klutu-bagats\/88576\">\u0112dot \u0161\u0101das brokastis novembr\u012b saska\u0146\u0101 ar savu zvaig\u017e\u0146u z\u012bmi, iesp\u0113jams, tu vari k\u013c\u016btu bag\u0101ts<\/a><\/span><\/strong><\/em><\/p>\n<p>3.Pievienojiet prote\u012bnu. Tas var\u0113tu b\u016bt vistas vai cieti v\u0101r\u012btas olas, siers. Ja j\u016bs lietojat daudz ener\u0123ijas, r\u012bsi jums ir noder\u012bgi, jo tajos ir daudz og\u013chidr\u0101tu. Prote\u012bna komponentus lab\u0101k nepievienot visai ned\u0113\u013cai. Sadaliet tos div\u0101s da\u013c\u0101s.<\/p>\n<p>4.M\u0113rce j\u0101pievieno tie\u0161i pirms \u0113\u0161anas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88609\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-5-dienam.jpg\" alt=\"\" width=\"545\" height=\"818\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-5-dienam.jpg 545w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/salati-5-dienam-363x545.jpg 363w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/p>\n<p>\u0160\u0101di sal\u0101ti ne tikai ietaup\u012bs J\u016bsu naudu, bet ar\u012b bag\u0101tin\u0101s J\u016bsu <strong>organismu<\/strong>\u00a0ar tam nepiecie\u0161amajiem vitam\u012bniem, miner\u0101lviel\u0101m un mikroelementiem.<\/p>\n<\/div>\n<p>Past\u0101stiet draugiem, k\u0101 net\u0113r\u0113t daudz laika,\u00a0gatavojot pusdienas\u00a0darbam!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Lai saglab\u0101tu savu\u00a0labsaj\u016btu, jums ir j\u0101ap\u0113d vismaz vieni sal\u0101ti dien\u0101. Vai jums nav laika, lai vakar\u0101 sagatavotu sev sal\u0101tus darbam?<\/p>\n","protected":false},"author":41,"featured_media":88605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487,1672],"tags":[],"class_list":["post-88604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi","category-svarigi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ja ir apnicis gatavot sal\u0101tus katru dienu, tad \u0161\u012b unik\u0101l\u0101 recepte nodro\u0161in\u0101s jums svaigus sal\u0101tus uz ned\u0113\u013cu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/ja-ir-apnicis-gatavot-salatus-katru-dienu-tad-si-unikala-recepte-nodrosinas-jums-svaigus-salatus-uz-nedelu\/88604\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ja ir apnicis gatavot sal\u0101tus katru dienu, tad \u0161\u012b unik\u0101l\u0101 recepte nodro\u0161in\u0101s jums svaigus sal\u0101tus uz ned\u0113\u013cu\" \/>\n<meta property=\"og:description\" content=\"Lai saglab\u0101tu savu\u00a0labsaj\u016btu, jums ir j\u0101ap\u0113d vismaz vieni sal\u0101ti dien\u0101. 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