{"id":88330,"date":"2024-11-09T23:36:14","date_gmt":"2024-11-09T21:36:14","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=88330"},"modified":"2024-11-09T23:36:14","modified_gmt":"2024-11-09T21:36:14","slug":"8-preces-par-kuru-iegadi-vajadzetu-padomat-vai-tiesam-iegadaties","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/8-preces-par-kuru-iegadi-vajadzetu-padomat-vai-tiesam-iegadaties\/88330","title":{"rendered":"8 preces par kuru ieg\u0101di vajadz\u0113tu padom\u0101t vai tie\u0161\u0101m iegad\u0101ties"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88331\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/Ekranuznemums_7-11-2024_101549_dzen.ru_.jpeg\" alt=\"\" width=\"764\" height=\"455\" \/><\/p>\n<p><strong>Pat ja j\u016bs vienm\u0113r r\u016bp\u012bgi izv\u0113rt\u0113jat savus pirkumus, noteikti b\u016bs preces, kuras j\u016bs izv\u0113laties autom\u0101tiski, tikai t\u0101p\u0113c, ka esat pie t\u0101m pieradis\u00a0<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Un tie\u0161i taj\u0101 sl\u0113pjas galvenais apdraud\u0113jums, jo ne visas lietas, ko izmantojat sav\u0101 m\u0101jsaimniec\u012bb\u0101, ir izdev\u012bgas. No k\u0101 jums vajadz\u0113tu atteikties, lai nekait\u0113tu sev, b\u0113rniem un pat m\u0101jdz\u012bvniekiem.<\/p>\n<p><strong>1.L\u0113t\u0101 ka\u0137u bar\u012bba<\/strong><\/p>\n<p>Ne velti ir teiciens, ka l\u0113ta zivs ir slikta zivs. L\u0113ta lolojum dz\u012bvnieku bar\u012bba ir spilgts piem\u0113rs tam. Ja r\u016bp\u012bgi izp\u0113t\u012bsiet to sast\u0101vu, izmantoto produktu sarakst\u0101 noteikti ieraudz\u012bsiet aizliegtos produktus, piem\u0113ram, cukuru, celulozi, m\u0101ksl\u012bgo kr\u0101svielu (E127). Turkl\u0101t \u0161\u0101da bar\u012bba bie\u017ei vien ir nesabalans\u0113ta, un t\u0101p\u0113c t\u0101 nevar pies\u0101tin\u0101t j\u016bsu m\u012blu\u013ca organismu ar nepiecie\u0161amaj\u0101m miner\u0101lviel\u0101m, vitam\u012bniem un makroelementiem.<\/p>\n<p>Ja ilgsto\u0161i barosiet savu m\u0101jdz\u012bvnieku ar nekvalitat\u012bvu bar\u012bbu, p\u0113c k\u0101da laika tam s\u0101ksies probl\u0113mas ar ku\u0146\u0123i, nier\u0113m un citiem org\u0101niem. \u0100rst\u0113\u0161ana izmaks\u0101s d\u0101rgi, un nav garantijas, ka ka\u0137is vai suns piln\u012bb\u0101 atvese\u013cosies. T\u0101p\u0113c lab\u0101k izv\u0113l\u0113ties par attiec\u012bgo cenu un kvalit\u0101ti lab\u0101ko bar\u012bbu, kas nekait\u0113s m\u0101jdz\u012bvnieka vesel\u012bbai.<\/p>\n<p>L\u0113tas bar\u012bbas ra\u017eot\u0101ji izmanto gar\u0161as pastiprin\u0101t\u0101jus, kuru d\u0113\u013c m\u0101jdz\u012bvnieks ne\u0113d mazas porcijas un past\u0101v\u012bgi j\u016btas izsalcis. Savuk\u0101rt d\u0101rgas bar\u012bbas pilnais sast\u0101vs \u013cauj pies\u0101tin\u0101ties ar nelielu bar\u012bbas daudzumu.<\/p>\n<p><strong>2.Kosm\u0113tika ar neskaidru sast\u0101vu<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88333\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/collection-5180255_1280.webp\" alt=\"\" width=\"818\" height=\"491\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/collection-5180255_1280.webp 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/collection-5180255_1280-768x461.webp 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Vai zin\u0101j\u0101t, ka tikai 11% no 10 500 kosm\u0113tik\u0101 izmantotaj\u0101m sast\u0101vda\u013c\u0101m tiek p\u0101rbaud\u012btas? Rodas jaut\u0101jums: k\u0101 t\u0101s visp\u0101r var iedarboties uz \u0101du, ja neviens nav r\u016bp\u012bgi izp\u0113t\u012bjis to \u012bpa\u0161\u012bbas un ietekmi? Dom\u0101ju, ka viss ir atkar\u012bgs no t\u0101, k\u0101 k\u0101rts izkr\u012bt. No otras puses, ir vielas, kur\u0101m nevar b\u016bt pozit\u012bva ietekme uz \u0101du. To vid\u016b ir ftal\u0101ti, parab\u0113ni, propil\u0113nglikols, silikoni, smar\u017evielas un aromatiz\u0113t\u0101ji. Un tas nav viss saraksts.<\/p>\n<p>Iesp\u0113jams, neviens nemaz necen\u0161as p\u0113t\u012bt kosm\u0113tikas eti\u0137etes, jo pat nenojau\u0161, k\u0101das sekas var rad\u012bt neatbilsto\u0161a sast\u0101va produktu lieto\u0161ana.<\/p>\n<p>Un taj\u0101 pa\u0161\u0101 laik\u0101:<\/p>\n<p>&#8211; Parab\u0113ni var izrais\u012bt aler\u0123iskas reakcijas, dermat\u012btu un pat main\u012bt hormon\u0101lo fonu<br \/>\n&#8211; smar\u017evielas izraisa aler\u0123iju, astmu, migr\u0113nu<br \/>\n&#8211; silikoni aizsprosto poras un trauc\u0113 \u0101dai elpot<br \/>\n&#8211; propil\u0113nglikols satur \u0101dai kait\u012bgus oks\u012bdus<\/p>\n<p>Tagad j\u016bs zin\u0101t nedaudz vair\u0101k par \u0161\u012bm viel\u0101m, ir pien\u0101cis laiks ap\u017e\u0113loties par savu \u0101du.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3.T\u012br\u012b\u0161anas l\u012bdzek\u013ci ar hloru<\/strong><\/p>\n<p>Hlors, protams ,ir diezgan efekt\u012bvs t\u012br\u012b\u0161anas l\u012bdzeklis. Tas izn\u012bcina visas bakt\u0113rijas, mikrobus un kait\u012bgos mikroorganismus, padarot dz\u012bvokli patie\u0161\u0101m t\u012bru. Tom\u0113r bie\u017eai hloru saturo\u0161u l\u012bdzek\u013cu lieto\u0161anai ir b\u016btisks tr\u016bkums &#8211; tie ir kait\u012bgi vesel\u012bbai.<\/p>\n<p>Ja tos sajauksiet ar k\u0101du sk\u0101bi, piem\u0113ram, citronsk\u0101bi vai eti\u0137sk\u0101bi, izdal\u012bsies hlora g\u0101ze, kas izrais\u012bs smagu g\u013cot\u0101du kairin\u0101jumu. Lab\u0101kaj\u0101 gad\u012bjum\u0101 tas izrais\u012bs klepu, iesnas un asaro\u0161anu, bet slikt\u0101kaj\u0101 &#8211; smagu aler\u0123isku reakciju, t\u016bsku vai pat astmas l\u0113kmi.<\/p>\n<p>Vislab\u0101kais risin\u0101jums ir izmantot saudz\u012bg\u0101kus un dro\u0161\u0101kus l\u012bdzek\u013cus, kas satur 5% n\u0101trija hipohlor\u012btu. Ar tiem piln\u012bgi pietiek t\u012br\u012b\u0161anai dz\u012bvokl\u012b, jo n\u0101trija hipohlor\u012bts veiksm\u012bgi tiek gal\u0101 ar liel\u0101ko da\u013cu v\u012brusu un mikrobu, kas sastopami m\u016bsu m\u0101j\u0101s. Ta\u010du hloru lab\u0101k atst\u0101t apjom\u012bg\u0101kiem uzdevumiem: peldbaseinu dezinfekcijai, infekcijas slim\u012bbu noda\u013c\u0101m slimn\u012bc\u0101s utt.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4.Mitr\u0101s salvetes\u00a0<\/strong><\/p>\n<p>Ar\u012b visu iecien\u012bt\u0101s mitr\u0101s salvetes \u201cnav bez gr\u0113ka\u201d. Noslaukot ar t\u0101m virsmu, t\u0101 k\u013c\u016bst t\u012br\u0101ka, bet izplat\u0101s mikrobi. Atcer\u0113simies, k\u0101 tas parasti notiek: vispirms not\u012br\u0101m putek\u013cus uz galda, tad not\u012br\u0101m vannas istabas izlietni, durvju rokturus, kr\u0113slus&#8230; varam turpin\u0101t bezgal\u012bgi. T\u0101p\u0113c, ka t\u0101 joproj\u0101m ir mitra, t\u0101 labi p\u0101rnest bakt\u0113rijas.<\/p>\n<p>Turkl\u0101t uz mitras virsmas uzkr\u0101jas v\u0113l vair\u0101k putek\u013cu, t\u0101p\u0113c m\u0113s dar\u0101m bezj\u0113dz\u012bgu darbu. Daudz lab\u0101k ir izmantot speci\u0101lus t\u012br\u012b\u0161anai paredz\u0113tus l\u012bdzek\u013cus un lupati\u0146as, bet mitr\u0101s salvetes izmantot to tie\u0161ajam m\u0113r\u0137im &#8211; roku noslauc\u012b\u0161anai kad nav iesp\u0113jas nomazg\u0101t rokas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88337\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/soap-5118210_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/soap-5118210_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/soap-5118210_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/11\/soap-5118210_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>5. Gaisa atsvaidzinat\u0101ji<\/strong><\/p>\n<p>Tie ir patie\u0161\u0101m atsvaidzino\u0161i, ta\u010du tie nenov\u0113r\u0161 smaku, bet tikai mask\u0113 to. T\u0101p\u0113c p\u0113c stundas, kad atsvaidzin\u0101t\u0101js b\u016bs izvedin\u0101jies no telpas, nepat\u012bkam\u0101 smaka atkal par\u0101d\u012bsies vis\u0101 sav\u0101 kr\u0101\u0161\u0146um\u0101. Turkl\u0101t nevajadz\u0113tu aizmirst, ka \u0161\u0101di produkti satur daudz kait\u012bgu \u0137\u012bmisko vielu. Piem\u0113ram, gaisto\u0161ie organiskie savienojumi (GOS) izraisa galvass\u0101pes, kairina elpce\u013cus, ftal\u0101ti negat\u012bvi ietekm\u0113 hormon\u0101lo sist\u0113mu.<\/p>\n<p>Un, ja aerosoli tiek lietoti nepareizi (ja tos ieelpo liel\u0101 daudzum\u0101), past\u0101v saind\u0113\u0161an\u0101s risks. Pirmais, kas j\u0101dara, pamanot nepat\u012bkamu smaku, ir j\u0101atrod t\u0101s c\u0113lonis. Iesp\u0113jams, tie ir atkritumi spain\u012b, neizt\u012br\u012bta ka\u0137u pakai\u0161u kaste vai apavi (ja k\u0101jas daudz sv\u012bst).<\/p>\n<p>Kad esat nov\u0113rsis avotu, varat izvietot dz\u012bvokl\u012b speci\u0101lus arom\u0101tiskos difuzorus vai vienk\u0101r\u0161i samitrin\u0101t vates vati ar \u0113terisko e\u013c\u013cu un novietot to telp\u0101s, lai izdal\u012btu smalku, pat\u012bkamu arom\u0101tu.<\/p>\n<p><strong>6.Smar\u017e\u012bg\u0101s \u0161\u0137idr\u0101s ziepes<\/strong><\/p>\n<p>Jo intens\u012bv\u0101ks \u0161\u0137idro ziepju arom\u0101ts, jo vair\u0101k taj\u0101s ir iepriek\u0161 min\u0113to ftal\u0101tu. \u0160\u012b viela var uzkr\u0101ties organism\u0101 un p\u0113c tam nodar\u012bt kait\u0113jumu hormon\u0101lajai sist\u0113mai, akn\u0101m un plau\u0161\u0101m. Maz ticams, ka esat tik \u013coti iecien\u012bju\u0161i smar\u017e\u012bg\u0101s ziepes, lai ignor\u0113tu \u0161o risku.<\/p>\n<p>M\u0113\u0123iniet izv\u0113l\u0113ties l\u012bdzek\u013cus ar vienk\u0101r\u0161u sast\u0101vu, v\u0113lams, dabiskus. Jo maz\u0101k sast\u0101vda\u013cu tajos ir, jo lab\u0101k. Starp citu, videi draudz\u012bgs iepakojums b\u016bs liels bonuss, t\u0101p\u0113c piev\u0113rsiet uzman\u012bbu ar\u012b iepakojumam.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/iemetiet-folijas-bumbinu-tualetes-poda-un-atbrivojieties-no-kaitinosas-problemas-15-minutes\/88071\" target=\"_blank\" rel=\"noopener\">Iemetiet folijas bumbi\u0146u tualetes pod\u0101 un atbr\u012bvojieties no kaitino\u0161as probl\u0113mas 15 min\u016bt\u0113s<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>7.Dezinfekcijas l\u012bdzeklis ar spirtu\u00a0<\/strong><\/p>\n<p>Koronav\u012brusu pand\u0113mija ir piespiedusi m\u016bs p\u0113c iesp\u0113jas lab\u0101k iepaz\u012bt antiseptiskos l\u012bdzek\u013cus un padar\u012bt tos par m\u016bsu lab\u0101kajiem draugiem. Katr\u0101 som\u0101 un mugursom\u0101 tagad ir pudel\u012bte ar roku dezinfekcijas l\u012bdzekli, ko izmantojam vair\u0101kas reizes dien\u0101.<\/p>\n<p>Tom\u0113r tik bie\u017ea lieto\u0161ana negat\u012bvi ietekm\u0113 \u0101du &#8211; t\u0101 k\u013c\u016bst sausa, saspr\u0113g\u0101jusi, lob\u0101s un l\u012bdz ar to uz\u0146\u0113m\u012bg\u0101ka pret bakt\u0113rij\u0101m. Optim\u0101ls risin\u0101jums ir ieg\u0101d\u0101ties antiseptisku l\u012bdzekli, kas nesatur alkoholu. Ta\u010du j\u0101atceras, ka t\u0101 efektivit\u0101te b\u016bs daudzk\u0101rt maz\u0101ka.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Pat ja j\u016bs vienm\u0113r r\u016bp\u012bgi izv\u0113rt\u0113jat savus pirkumus, noteikti b\u016bs preces, kuras j\u016bs izv\u0113laties autom\u0101tiski, tikai t\u0101p\u0113c, ka esat pie t\u0101m pieradis\u00a0<\/p>\n","protected":false},"author":56,"featured_media":88331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-88330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>8 preces par kuru ieg\u0101di vajadz\u0113tu padom\u0101t vai tie\u0161\u0101m iegad\u0101ties<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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