{"id":84636,"date":"2025-05-11T20:06:00","date_gmt":"2025-05-11T17:06:00","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=84636"},"modified":"2025-05-11T20:07:23","modified_gmt":"2025-05-11T17:07:23","slug":"salati-sirzu-lauzejs-un-to-patiesais-popularitates-noslepums-majsaimniecu-vidu","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/salati-sirzu-lauzejs-un-to-patiesais-popularitates-noslepums-majsaimniecu-vidu\/84636","title":{"rendered":"Sal\u0101ti &#8220;Sir\u017eu lauz\u0113js&#8221; un to patiesais popularit\u0101tes nosl\u0113pums m\u0101jsaimnie\u010du vid\u016b"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84637\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-sirzulauzejs.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-sirzulauzejs.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-sirzulauzejs-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-sirzulauzejs-95x62.jpg 95w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Mekl\u0113jot internet\u0101 s\u0101t\u012bgu un bud\u017eetam draudz\u012bgu sal\u0101tu recepti, nejau\u0161i uzg\u0101ju &#8220;Sir\u017eulauz\u0113ju&#8221; sal\u0101tus \u2013 un kop\u0161 t\u0101 laika, p\u0113c v\u012bra l\u016bguma, vistas sirds sal\u0101ti pie mums tiek gatavoti \u013coti bie\u017ei. <\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Tie ir ne tikai gar\u0161\u012bgi un arom\u0101tiski, bet ar\u012b ori\u0123in\u0101li un vizu\u0101li pievilc\u012bgi. Lielisks veids, k\u0101 iepriecin\u0101t savus m\u012b\u013cos! \u0160odien v\u0113lamies ar jums, m\u012b\u013cie las\u012bt\u0101ji, padal\u012bties ar \u0161o br\u012bni\u0161\u0137\u012bgo &#8220;Sir\u017eulauz\u0113ju&#8221; sal\u0101tu recepti. Tik gardi, ka gr\u016bti apst\u0101ties!\u00a0\u0160odien\u00a0dal\u012bsimies ar jums, d\u0101rgais las\u012bt\u0101j, lielisk\u0101\u00a0<strong>Sir\u017eulauz\u0113ju sal\u0101tu<\/strong> recept\u0113.\u00a0Nav iesp\u0113jams sevi atraut no \u0161iem gardajiem sal\u0101tiem!<\/p>\n<p><strong>Lasi ar\u012b:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/viriesu-sapnis-cepti-kartupeli-kremiga-merce-uzlabos-jusu-vakarinas-un-pieskirs-odzinu\/94412\" target=\"_blank\" rel=\"noopener\">V\u012brie\u0161u sapnis \u2013 cepti kartupe\u013ci kr\u0113m\u012bg\u0101 m\u0113rc\u0113, uzlabos j\u016bsu vakari\u0146as un pie\u0161\u0137irs \u201codzi\u0146u\u201d<\/a><\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84638\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistu-sirdis.jpg\" alt=\"\" width=\"800\" height=\"440\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistu-sirdis.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistu-sirdis-768x422.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistu-sirdis-71x40.jpg 71w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Vistas sirdis ir lielaiska sast\u0101vda\u013ca sal\u0101tiem, jo t\u0101s ir bag\u0101tas ar uzturviel\u0101m \u2013 t\u0101s satur daudz olbaltumvielu, dzelzi, B grupas vitam\u012bnus (\u012bpa\u0161i B12), k\u0101 ar\u012b cinku un sel\u0113nu, kas ir svar\u012bgi ener\u0123ijai un imunit\u0101tei. Zems tauku saturs \u2013 sal\u012bdzinot ar citiem ga\u013cas izstr\u0101d\u0101jumiem, vistas sirdis ir lies\u0101kas, t\u0101p\u0113c piem\u0113rotas ar\u012b tiem, kas v\u0113las viegl\u0101ku, bet s\u0101t\u012bgu malt\u012bti.<\/p>\n<p><strong>Prec\u012bzas sast\u0101vda\u013cas atrad\u012bsi raksta beig\u0101s<\/strong><\/p>\n<h3>Vistas sir\u017eu sal\u0101ti<\/h3>\n<div class=\"shortcode-directions instructions\">\n<h3>Sagatavo\u0161ana<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84639\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistas-sirdis.jpg\" alt=\"\" width=\"800\" height=\"443\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistas-sirdis.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistas-sirdis-768x425.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistas-sirdis-660x365.jpg 660w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/vistas-sirdis-71x40.jpg 71w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1.Subproduktus nomazg\u0101 un v\u0101ra s\u0101ls\u016bden\u012b. Atdzes\u0113 un p\u0113c tam sagrie\u017e 4 da\u013c\u0101s.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84640\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-sipolus.jpg\" alt=\"\" width=\"800\" height=\"449\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-sipolus.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-sipolus-768x431.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-sipolus-71x40.jpg 71w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>2.S\u012bpolu nomizo un smalki sagrie\u017e. S\u012bpolu liek b\u013cod\u0101. Marin\u0101dei sirsni\u0146\u0101s ber cukuru, s\u0101li, eti\u0137i un visu p\u0101rlej ar verdo\u0161u \u016bdeni, lai s\u012bpoli piln\u012bb\u0101 iegrimst \u016bden\u012b. Atst\u0101j uz 15-20 min\u016bt\u0113m.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84641\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-olas-kubinos.jpg\" alt=\"\" width=\"800\" height=\"448\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-olas-kubinos.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-olas-kubinos-768x430.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/sagrieziet-olas-kubinos-71x40.jpg 71w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>3.V\u0101ra olas, sieru sar\u012bv\u0113 uz rupj\u0101s r\u012bves. \u013baujiet ol\u0101m atdzist un p\u0113c tam sagrieziet t\u0101s kubi\u0146os.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84642\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/pievieno-salatiem-majonezi.jpg\" alt=\"\" width=\"800\" height=\"448\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/pievieno-salatiem-majonezi.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/pievieno-salatiem-majonezi-768x430.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/pievieno-salatiem-majonezi-71x40.jpg 71w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>4.\u0112rt\u0101 trauk\u0101 sajauc visas sast\u0101vda\u013cas, neaizmirstot pievienot sal\u0101tiem p\u0113c gar\u0161as s\u0101li un piparus. Pievieno majon\u0113zi. J\u016bs varat\u00a0pagatavot majon\u0113zi pats vai izmantot gatavu majon\u0113zi. Varat ar\u012b padar\u012bt sal\u0101tus maz\u0101k s\u0101t\u012bgus ar kalorij\u0101m, pievienojot sal\u0101tiem jogurtu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84643\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-ar-sirsninam.jpg\" alt=\"\" width=\"800\" height=\"439\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-ar-sirsninam.jpg 800w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-ar-sirsninam-768x421.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/10\/salati-ar-sirsninam-71x40.jpg 71w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>5.Tas ar\u012b viss, <strong>sal\u0101ti ar sirsni\u0146\u0101m<\/strong> ir gatavi.<\/p>\n<p>\u0160ie vistas sirds sal\u0101ti ir lab\u0101kais risin\u0101jums <strong>sv\u0113tku galdam<\/strong> vai \u0101tr\u0101m vakari\u0146\u0101m! Es nekad neb\u016btu dom\u0101jusi, ka no subproduktiem var pagatavot tik gar\u0161\u012bgu un s\u0101t\u012bgu \u0113dienu.<\/p>\n<h4>Sast\u0101vda\u013cas<\/h4>\n<p>500 g vistas sirdis<br \/>\n3 olas<br \/>\n150 g ciet\u0101 siera<br \/>\n3 s\u012bpoli<br \/>\n1 t\u0113jk. s\u0101ls<br \/>\n1 \u0113d.k. cukurs<br \/>\n2 \u0113d.k. eti\u0137is<br \/>\nverdo\u0161s \u016bdens<br \/>\nmajon\u0113ze m\u0113rcei<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"shortcode-directions instructions\">\n<p>Labu apet\u012bti!<\/p>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Mekl\u0113jot internet\u0101 s\u0101t\u012bgu un bud\u017eetam draudz\u012bgu sal\u0101tu recepti, nejau\u0161i uzg\u0101ju &#8220;Sir\u017eulauz\u0113ju&#8221; sal\u0101tus \u2013 un kop\u0161 t\u0101 laika, p\u0113c v\u012bra l\u016bguma, vistas sirds sal\u0101ti pie mums tiek gatavoti \u013coti bie\u017ei.<\/p>\n","protected":false},"author":41,"featured_media":84637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487],"tags":[],"class_list":["post-84636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sal\u0101ti &quot;Sir\u017eu lauz\u0113js&quot; 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