{"id":82930,"date":"2025-05-22T15:11:34","date_gmt":"2025-05-22T12:11:34","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=82930"},"modified":"2025-05-22T23:05:06","modified_gmt":"2025-05-22T20:05:06","slug":"sis-kefira-abolu-pirags-patiks-visai-jusu-gimenei-un-pagatavojams-vien-5-minutes","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/sis-kefira-abolu-pirags-patiks-visai-jusu-gimenei-un-pagatavojams-vien-5-minutes\/82930","title":{"rendered":"\u0160is kef\u012bra \u0101bolu p\u012br\u0101gs patiks visai j\u016bsu \u0123imenei un pagatavojams vien 5 min\u016bt\u0113s"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-82931 size-full alignnone\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/we-1.jpg\" alt=\"\" width=\"818\" height=\"487\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/we-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/we-1-768x457.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p data-start=\"0\" data-end=\"222\"><strong>\u0160arlote ir viens no popul\u0101r\u0101kajiem un viegl\u0101k pagatavojamiem \u0101bolu p\u012br\u0101giem. T\u0101 liel\u0101k\u0101 priek\u0161roc\u012bba ir vienk\u0101r\u0161\u012bba \u2013 nepiecie\u0161amas tikai pamatsast\u0101vda\u013cas, pagatavo\u0161ana ir \u0101tra, un rezult\u0101ts vienm\u0113r ir maigs un arom\u0101tisks.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p data-start=\"224\" data-end=\"337\" data-is-last-node=\"\" data-is-only-node=\"\">\u0160odien pied\u0101v\u0101\u0161u recepti \u0161arlotei ar kef\u012bru \u2013 gais\u012bgs, viegls \u0101bolu p\u012br\u0101gs, kas noteikti iepriecin\u0101s visu \u0123imeni. \u0100boli pie\u0161\u0137ir dab\u012bgu saldumu un pat\u012bkamu sk\u0101benumu, kas padara p\u012br\u0101gu svaigu un arom\u0101tisku. Kef\u012brs pie\u0161\u0137ir m\u012bklai vieglu sk\u0101bumi\u0146u, kas lieliski papildina \u0101bolu gar\u0161u un l\u012bdzsvaro saldo komponenti.<\/p>\n<p>Kef\u012brs padara m\u012bklu \u012bpa\u0161i maigu, gais\u012bgu un mitru. Sk\u0101bpiena produkti rea\u0123\u0113 ar cepamo pulveri vai sodu,\u00a0 kas pal\u012bdz p\u012br\u0101gam labi uzr\u016bgt un k\u013c\u016bt p\u016bkainam. \u0100boli, \u012bpa\u0161i sagriezti pl\u0101n\u0101s \u0161\u0137\u0113l\u0113s vai kubi\u0146os, m\u012bkl\u0101 k\u016bst un pie\u0161\u0137ir tai sul\u012bgumu, nov\u0113r\u0161ot p\u012br\u0101ga iz\u017e\u016b\u0161anu.<\/p>\n<p><strong>Lasi ar\u012b:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/vienkarsi-padomi-ka-iestadit-zaliena-seklas-pavasari\/95760\" target=\"_blank\" rel=\"noopener\">Vienk\u0101r\u0161i padomi, k\u0101 iest\u0101d\u012bt z\u0101liena s\u0113klas pavasar\u012b<\/a><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Prec\u012bzas sast\u0101vda\u013cas atrad\u012bsi raksta beig\u0101s!<\/strong> Tagad \u0137eramies klat pagatavo\u0161anai.<\/p>\n<p>&nbsp;<\/p>\n<h4>Pirmais solis &#8211; Sagatavojiet \u0101bolus<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-82932 size-full alignnone\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/55.jpg\" alt=\"\" width=\"818\" height=\"460\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/55.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/55-768x432.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/55-71x40.jpg 71w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>S\u0101ksim ar \u0101bolu sagatavo\u0161anu. Var \u0146emt jebkuras \u0161\u0137irnes, bet lab\u0101k izv\u0113l\u0113ties saldsk\u0101bo \u2013 t\u0101 p\u012br\u0101gs k\u013c\u016bs gar\u0161\u012bg\u0101ks. \u0100bolus nomizo. Tas nav nepiecie\u0161ams, bet k\u016bka b\u016bs maig\u0101ka. No\u0146emiet serdi ar s\u0113kl\u0101m. \u0100bolus sagrie\u017e pl\u0101n\u0101s \u0161\u0137\u0113l\u0113s vai kubi\u0146os &#8211; k\u0101 vien v\u0113laties. Galvenais, lai gabali ir mazi un viendab\u012bgi.<\/p>\n<p>&nbsp;<\/p>\n<h4>2. solis: Saku\u013c olas ar cukuru<\/h4>\n<p>Tagad veiksim testu. Dzi\u013c\u0101 b\u013cod\u0101 saku\u013c 3 olas un gl\u0101zi cukura. Var kult ar putojamo sloti\u0146u, bet ja ir mikseris, process norit\u0113s \u0101tr\u0101k. Mais\u012bjumam j\u0101k\u013c\u016bst viendab\u012bgam un nedaudz j\u0101palielina tilpums. P\u0101r\u0101k ilgi kult nav nepiecie\u0161ams \u2013 tikai tik daudz, lai cukurs da\u013c\u0113ji iz\u0161\u0137\u012bst.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"02PhvGLiHT\"><p><a href=\"https:\/\/abiem.baltic-course.com\/pastastisim-ka-vienkarsai-galai-likt-garsot-ta-it-ka-ta-butu-gatavota-restorana\/120948\">Past\u0101st\u012bsim k\u0101 vienk\u0101r\u0161ai ga\u013cai likt gar\u0161ot t\u0101, it k\u0101 t\u0101 b\u016btu gatavota restor\u0101n\u0101<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Past\u0101st\u012bsim k\u0101 vienk\u0101r\u0161ai ga\u013cai likt gar\u0161ot t\u0101, it k\u0101 t\u0101 b\u016btu gatavota restor\u0101n\u0101&#8221; &#8212; Abiem \" src=\"https:\/\/abiem.baltic-course.com\/pastastisim-ka-vienkarsai-galai-likt-garsot-ta-it-ka-ta-butu-gatavota-restorana\/120948\/embed#?secret=NKWmQQ9DQc#?secret=02PhvGLiHT\" data-secret=\"02PhvGLiHT\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h4>\u00a03. solis: Pievienojiet kef\u012bru un soda<\/h4>\n<p>Olu mais\u012bjum\u0101 ielej kef\u012bru. Nekav\u0113joties pievienojiet t\u0113jkaroti cepam\u0101s sodas. T\u0101d\u0113j\u0101di par\u0101d\u012bsies mazi burbu\u013ci un m\u012bkla s\u0101ks nedaudz putot. Neaizmirstiet pievienot \u0161\u0137ipsni\u0146u s\u0101ls un nedaudz vani\u013cas arom\u0101tam. Ja jums pat\u012bk silta, pikanta gar\u0161a, vani\u013cu varat aizst\u0101t ar kan\u0113li.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-82933 size-full alignnone\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/33.jpg\" alt=\"\" width=\"818\" height=\"604\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/33.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/33-768x567.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h4>4. solis. Izsij\u0101t miltus<\/h4>\n<p>Pak\u0101peniski pievienojiet miltus. Vislab\u0101k to izsij\u0101t caur sietu, lai m\u012bkla b\u016btu gais\u012bga. Olu-kef\u012bra mais\u012bjum\u0101 pak\u0101peniski iemaisa miltus, l\u012bdz m\u012bkla ir gluda. Tam vajadz\u0113tu atg\u0101din\u0101t biezu sk\u0101bo kr\u0113jumu &#8211; \u0161\u0137idru, bet ne p\u0101r\u0101k \u0161\u0137idru.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6TI0fzpoyq\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/loti-gards-abolu-pirags-pec-1894-gada-pavargramatas-receptes\/82648\">\u013boti gards \u0101bolu p\u012br\u0101gs p\u0113c 1894. gada pav\u0101rgr\u0101matas receptes<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u013boti gards \u0101bolu p\u012br\u0101gs p\u0113c 1894. gada pav\u0101rgr\u0101matas receptes&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/loti-gards-abolu-pirags-pec-1894-gada-pavargramatas-receptes\/82648\/embed#?secret=70WnHjCuAP#?secret=6TI0fzpoyq\" data-secret=\"6TI0fzpoyq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h4>5. solis. Apvienojiet \u0101bolus ar m\u012bklu<\/h4>\n<p>Pievienojiet sagatavotos \u0101bolus m\u012bklai un viegli samaisiet. Varat p\u0101rliecin\u0101ties, ka \u0101boli ir tikai p\u0101rkl\u0101ti ar m\u012bklu, vai ar\u012b varat tos iegremd\u0113t nedaudz dzi\u013c\u0101k. Galvenais, lai gabali tiktu sadal\u012bti vienm\u0113r\u012bgi &#8211; tad p\u012br\u0101gs izcepsies vienm\u0113r\u012bgi.<\/p>\n<p>&nbsp;<\/p>\n<h3>N\u0101kamais solis ir \u013coti svar\u012bgs!<\/h3>\n<p>&nbsp;<\/p>\n<p><em>\u0160\u0137ir otru lapu, lai las\u012btu t\u0101l\u0101k<\/em><\/p>\n<p><!--nextpage--><\/p>\n<h4>6. solis. Sagatavojiet veidni<\/h4>\n<p>Pa\u0146emiet cep\u0161anas trauku. Tas var b\u016bt apa\u013c\u0161 vai taisnst\u016brveida &#8211; atbilsto\u0161i j\u016bsu gaumei. Pannu iezie\u017e ar sviestu un p\u0101rkaisa ar miltiem. Vai ar\u012b p\u0101rkl\u0101j to ar pergamentu, lai p\u0113c cep\u0161anas \u0161arlote viegli izn\u0101ktu \u0101r\u0101.<\/p>\n<p>&nbsp;<\/p>\n<h4>7. solis\u00a0 Cep\u0161ana<\/h4>\n<p>Uzkars\u0113 cepe\u0161kr\u0101sni l\u012bdz 180\u00b0C. M\u012bklu ar \u0101boliem lej veidn\u0113 un cep 40-50 min\u016btes. Laiks var nedaudz at\u0161\u0137irties atkar\u012bb\u0101 no cepe\u0161kr\u0101sns un pannas izm\u0113ra, t\u0101p\u0113c p\u0101rbaudi k\u016bkas gatav\u012bbu ar zobu bakst\u0101mo. Ja tas no p\u012br\u0101ga izn\u0101k sauss, tas noz\u012bm\u0113, ka p\u012br\u0101gs ir gatavs.<\/p>\n<p>&nbsp;<\/p>\n<h4>8. solis. Atdzes\u0113 un pasniedz<\/h4>\n<p>Iz\u0146emiet \u0161arloti no cepe\u0161kr\u0101sns un \u013caujiet tai nedaudz atdzist tie\u0161i pann\u0101. P\u0113c tam to var uzman\u012bgi no\u0146emt un sagriezt gabalos. P\u012br\u0101gs izr\u0101d\u0101s m\u012bksts, arom\u0101tisks, un \u0101boli pie\u0161\u0137ir tam sul\u012bgumu.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Kas tev b\u016bs vajadz\u012bgs?<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/05\/harvest-7458975_1280.jpg\" \/><\/p>\n<p>Kef\u012bra p\u012br\u0101gam nepiecie\u0161ami visizplat\u012bt\u0101kie produkti, kurus dro\u0161i vien var atrast virtuv\u0113:<\/p>\n<p>Olas &#8211; 3 gab.<\/p>\n<p>Cukurs &#8211; 1 gl\u0101ze (apm\u0113ram 200 g)<\/p>\n<p>Kef\u012brs &#8211; 1 gl\u0101ze (200 ml)<\/p>\n<p>Milti &#8211; 2 gl\u0101zes<\/p>\n<p>Soda &#8211; 1 t\u0113jkarote<\/p>\n<p>S\u0101ls &#8211; \u0161\u0137ipsni\u0146a<\/p>\n<p>Vanil\u012bns &#8211; p\u0113c gar\u0161as<\/p>\n<p>\u0100boli &#8211; apm\u0113ram 400 g (tas ir 3-4 vid\u0113ji \u0101boli)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Padomi un iesp\u0113jas:<\/strong><\/p>\n<p>Lai p\u012br\u0101gs b\u016btu v\u0113l gar\u0161\u012bg\u0101ks, m\u012bklai var pievienot nedaudz kan\u0113\u013ca, muskatrieksta vai sasmalcin\u0101tu riekstu. Ja jums pat\u012bk karame\u013cu gar\u0161a, varat viegli apcept \u0101bolus ar cukuru pirms pievieno\u0161anas m\u012bklai.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0160arlote ir viens no vienk\u0101r\u0161\u0101kajiem un popul\u0101r\u0101kajiem \u0101bolu p\u012br\u0101giem. Tas ir labi, jo tas tiek pagatavots \u0101tri, bez sare\u017e\u0123\u012bt\u0101m sast\u0101vda\u013c\u0101m un vienm\u0113r izr\u0101d\u0101s maigs un arom\u0101tisks. \u0160odien padal\u012b\u0161os ar recepti \u0161arlotei ar kef\u012bru &#8211; vieglu un gais\u012bgu \u0101bolu p\u012br\u0101gu, kas patiks visai \u0123imenei.<\/p>\n","protected":false},"author":59,"featured_media":82931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[487],"tags":[],"class_list":["post-82930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160is kef\u012bra \u0101bolu p\u012br\u0101gs patiks visai j\u016bsu \u0123imenei un pagatavojams vien 5 min\u016bt\u0113s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/sis-kefira-abolu-pirags-patiks-visai-jusu-gimenei-un-pagatavojams-vien-5-minutes\/82930\" \/>\n<link rel=\"next\" href=\"https:\/\/www.baltic-course.com\/lv\/sis-kefira-abolu-pirags-patiks-visai-jusu-gimenei-un-pagatavojams-vien-5-minutes\/82930\/2\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160is kef\u012bra \u0101bolu p\u012br\u0101gs patiks visai j\u016bsu \u0123imenei un pagatavojams vien 5 min\u016bt\u0113s\" \/>\n<meta property=\"og:description\" content=\"\u0160arlote ir viens no vienk\u0101r\u0161\u0101kajiem un popul\u0101r\u0101kajiem \u0101bolu p\u012br\u0101giem. 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