{"id":82408,"date":"2024-09-14T21:22:45","date_gmt":"2024-09-14T18:22:45","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=82408"},"modified":"2024-09-14T21:22:45","modified_gmt":"2024-09-14T18:22:45","slug":"kakis-baz-kepu-udens-bloda-ko-tas-patiesiba-nozime","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/kakis-baz-kepu-udens-bloda-ko-tas-patiesiba-nozime\/82408","title":{"rendered":"Ka\u0137is b\u0101\u017e \u0137epu \u016bdens b\u013cod\u0101: ko tas paties\u012bb\u0101 noz\u012bm\u0113?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-82409 aligncenter\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kakis.jpg\" alt=\"\" width=\"1102\" height=\"734\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kakis.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kakis-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kakis-95x62.jpg 95w\" sizes=\"auto, (max-width: 1102px) 100vw, 1102px\" \/><\/p>\n<p><strong>Ka\u0137i ir p\u0101rsteidzo\u0161as b\u016btnes, kas katru dienu sp\u0113j m\u016bs p\u0101rsteigt ar savu uzved\u012bbu. Viens no \u0161iem intri\u0123\u0113jo\u0161ajiem ieradumiem ir \u0137epas ieb\u0101\u0161ana \u016bdens b\u013cod\u0101, pirms vi\u0146i s\u0101k to dzert.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Ja esat k\u0101dreiz v\u0113roju\u0161i savu p\u016bkaino draugu \u016bdens \u0146em\u0161anas laik\u0101, dro\u0161i vien esat paman\u012bju\u0161i \u0161o d\u012bvaino darb\u012bbu. No pirm\u0101 acu uzmetiena var \u0161\u0137ist, ka ka\u0137is vienk\u0101r\u0161i sp\u0113l\u0113jas vai pat cen\u0161as saboj\u0101t \u016bdeni. Tom\u0113r aiz \u0161\u012bs uzved\u012bbas sl\u0113pjas daudz kas vair\u0101k, nek\u0101 var \u0161\u0137ist no pirm\u0101 acu uzmetiena.<\/p>\n<p>\u0160aj\u0101 rakst\u0101 izskaidrosim, k\u0101p\u0113c j\u016bsu m\u0101jdz\u012bvnieks var veikt \u0161o \u0161\u0137ietami nelo\u0123isko ritu\u0101lu pirms sl\u0101pju remd\u0113\u0161anas.<\/p>\n<p>Galvenie iemesli: k\u0101p\u0113c ka\u0137is b\u0101\u017e \u0137epu \u016bdens b\u013cod\u0101<\/p>\n<p><strong>1. Jut\u012bgas vibr\u0101cijas<\/strong><\/p>\n<p>Vibrisas jeb ka\u0137u \u016bsas ir kas vair\u0101k nek\u0101 tikai ka\u0137a sejas rot\u0101jums. Tie ir \u0101rk\u0101rt\u012bgi jut\u012bgi taustes org\u0101ni, kas sp\u0113j uztvert viss\u012bk\u0101k\u0101s izmai\u0146as apk\u0101rt\u0113j\u0101 vid\u0113. Katr\u0101 \u016bsi\u0146\u0101 ir daudz nervu galu, kas p\u0101rraida inform\u0101ciju uz ka\u0137a smadzen\u0113m. Pateicoties vibris\u0113m, ka\u0137i var orient\u0113ties tums\u0101, nov\u0113rt\u0113t eju platumu un pat noteikt v\u0113ja \u0101trumu un virzienu.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-82410 aligncenter\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kk.jpg\" alt=\"\" width=\"1099\" height=\"669\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kk.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kk-768x468.jpg 768w\" sizes=\"auto, (max-width: 1099px) 100vw, 1099px\" \/><\/p>\n<p><strong>K\u0101 ka\u0137i p\u0101rbauda \u016bdens temperat\u016bru?<\/strong><\/p>\n<p>Tie\u0161i \u016bsi\u0146u liel\u0101s jut\u012bbas d\u0113\u013c ka\u0137i var izjust diskomfortu, kad to vibrises saskaras ar \u016bdens virsmu b\u013cod\u0101. Lai izvair\u012btos no diskomforta, \u012bpa\u0161i, ja \u016bdens ir p\u0101r\u0101k karsts vai auksts, ka\u0137is var izmantot \u0137epu k\u0101 \u201ctermometru\u201d.<\/p>\n<p>Iem\u0113rcot \u0137epu \u016bden\u012b, ka\u0137is p\u0101rbauda t\u0101 temperat\u016bru, pirms s\u0101k dzert. Tas \u013cauj vi\u0146am izvair\u012bties no iesp\u0113jama diskomforta vai pat ievainojuma, ja \u016bdens temperat\u016bra nav atbilsto\u0161a.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. B\u013codas dibena p\u0101rbaude<\/strong><\/p>\n<p>Dzi\u013cas b\u013codas ka\u0137iem var b\u016bt neliela m\u012bkla. Dab\u0101 ka\u0137i ir pieradu\u0161i dzert no sekl\u0101m \u016bdenstilp\u0113m, kur tie var viegli saskat\u012bt dibenu un spriest par \u016bdens dro\u0161\u012bbu. Dzi\u013ca b\u013coda ka\u0137im var rad\u012bt satraukumu, jo tas nevar vizu\u0101li noteikt \u016bdens dzi\u013cumu vai iesp\u0113jamo apdraud\u0113jumu kl\u0101tb\u016btni apak\u0161\u0101. T\u0101p\u0113c ka\u0137is var izmantot \u0137epu k\u0101 l\u012bdzekli, lai izp\u0113t\u012btu b\u013codu, p\u0101rbaudot dzi\u013cumu un sve\u0161\u0137erme\u0146us.<\/p>\n<p>Lai pal\u012bdz\u0113tu ka\u0137im justies \u0113rti dzer\u0161anas laik\u0101, ieteicams izv\u0113l\u0113ties pla\u0161as un seklas b\u013codas. Ide\u0101lai \u016bdens b\u013codai j\u0101b\u016bt pietiekami platai, lai ka\u0137a \u016bsas dzer\u0161anas laik\u0101 nesaskartos ar mal\u0101m, un pietiekami seklai, lai ka\u0137is var\u0113tu redz\u0113t t\u0101s dibenu. Keramikas vai stikla b\u013codas bie\u017ei vien ir v\u0113lam\u0101kas par plastmasas b\u013cod\u0101m, jo t\u0101s neuzkr\u0101j smakas un ir viegl\u0101k t\u012br\u0101mas.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-82411 aligncenter\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/fff.jpg\" alt=\"\" width=\"1099\" height=\"649\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/fff.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/fff-768x453.jpg 768w\" sizes=\"auto, (max-width: 1099px) 100vw, 1099px\" \/><\/p>\n<p><strong>3. Garlaic\u012bba un v\u0113lme izklaid\u0113ties<\/strong><\/p>\n<p>Ka\u0137i ir dz\u012bvnieki, kuriem nepiecie\u0161ama regul\u0101ra stimul\u0101cija un aktivit\u0101te. Ja ka\u0137is nesa\u0146em pietiekami daudz uzman\u012bbas vai iesp\u0113ju sp\u0113l\u0113ties, tas var s\u0101kt mekl\u0113t veidus, k\u0101 izklaid\u0113ties pats. Viena no \u0161\u0101d\u0101m izklaid\u0113m var b\u016bt rota\u013cas ar \u016bdeni b\u013cod\u0101. Tas \u012bpa\u0161i attiecas uz jauniem un ener\u0123iskiem ka\u0137iem, kuriem tr\u016bkst fiziskas un gar\u012bgas stimul\u0101cijas.<\/p>\n<p>Apsveriet ar\u012b iesp\u0113ju ieg\u0101d\u0101ties dzirdin\u0101\u0161anas str\u016bklaku, kas var apmierin\u0101t ka\u0137a dabisko zi\u0146k\u0101ri par kust\u012bgu \u016bdeni.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. Redzes probl\u0113mas<\/strong><\/p>\n<p>Redzes trauc\u0113jumi var b\u016btiski ietekm\u0113t ka\u0137a uzved\u012bbu, tostarp t\u0101 mijiedarb\u012bbu ar \u016bdens b\u013codu. Ja ka\u0137is labi neredz \u016bdens virsmu, vi\u0146\u0161 var izmantot \u0137epu, lai noteiktu, kur s\u0101kas \u016bdens. Tas pal\u012bdz vi\u0146am izvair\u012bties no negaid\u012bta kontakta ar \u016bdeni un \u0113rt\u0101k dzert.<\/p>\n<p><strong>Ja paman\u0101t, ka j\u016bsu ka\u0137is ir s\u0101cis bie\u017e\u0101k likt \u0137epu pie \u016bdens b\u013codas, \u012bpa\u0161i, ja t\u0101 ir jauna uzved\u012bba, ir v\u0113rts piev\u0113rst uzman\u012bbu cit\u0101m iesp\u0113jam\u0101m redzes probl\u0113mu paz\u012bm\u0113m:<\/strong><\/p>\n<p>1. Ka\u0137is ir k\u013cuvis piesardz\u012bg\u0101ks, p\u0101rvietojoties, \u012bpa\u0161i tums\u0101.<\/p>\n<p>2. Vi\u0146\u0161 bie\u017ei ietriecas priek\u0161metos vai paz\u012bstam\u0101s viet\u0101s.<\/p>\n<p>3. Ka\u0137a z\u012bl\u012btes \u0161\u0137iet papla\u0161in\u0101tas vai, glu\u017ei pret\u0113ji, p\u0101r\u0101k \u0161auras.<\/p>\n<p><strong>Lasi v\u0113l:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/5-sieviesu-vardi-kuru-ipasniecem-nevar-uzticeties\/82399\" target=\"_blank\" rel=\"noopener\">5 sievie\u0161u v\u0101rdi, kuru \u012bpa\u0161niec\u0113m nevar uztic\u0113ties<\/a><\/span><\/strong><\/p>\n<p>4. Ka\u0137a acis izskat\u0101s du\u013c\u0137ainas vai ir main\u012bju\u0161as kr\u0101su.<\/p>\n<p>5. Ka\u0137is maz\u0101k rea\u0123\u0113 uz vizu\u0101liem stimuliem, piem\u0113ram, kust\u012bg\u0101m rota\u013cliet\u0101m.<\/p>\n<p>Ja par\u0101d\u0101s k\u0101da no \u0161\u012bm paz\u012bm\u0113m, ieteicams sazin\u0101ties ar veterin\u0101r\u0101rstu, lai veiktu piln\u012bgu j\u016bsu m\u012blu\u013ca acu p\u0101rbaudi.<\/p>\n<p>&nbsp;<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Ka\u0137i ir p\u0101rsteidzo\u0161as b\u016btnes, kas katru dienu sp\u0113j m\u016bs p\u0101rsteigt ar savu uzved\u012bbu. Viens no \u0161iem intri\u0123\u0113jo\u0161ajiem ieradumiem ir \u0137epas ieb\u0101\u0161ana \u016bdens b\u013cod\u0101, pirms vi\u0146i s\u0101k to dzert. Ja esat k\u0101dreiz v\u0113roju\u0161i savu p\u016bkaino draugu \u016bdens \u0146em\u0161anas laik\u0101, dro\u0161i vien esat paman\u012bju\u0161i \u0161o d\u012bvaino darb\u012bbu. No pirm\u0101 acu uzmetiena var \u0161\u0137ist, ka ka\u0137is vienk\u0101r\u0161i sp\u0113l\u0113jas vai pat cen\u0161as saboj\u0101t \u016bdeni. Tom\u0113r aiz \u0161\u012bs uzved\u012bbas sl\u0113pjas daudz kas vair\u0101k, nek\u0101 var \u0161\u0137ist no pirm\u0101 acu uzmetiena&#8230;.<\/p>\n","protected":false},"author":59,"featured_media":82409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481],"tags":[],"class_list":["post-82408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ka\u0137is b\u0101\u017e \u0137epu \u016bdens b\u013cod\u0101: ko tas paties\u012bb\u0101 noz\u012bm\u0113?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/kakis-baz-kepu-udens-bloda-ko-tas-patiesiba-nozime\/82408\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ka\u0137is b\u0101\u017e \u0137epu \u016bdens b\u013cod\u0101: ko tas paties\u012bb\u0101 noz\u012bm\u0113?\" \/>\n<meta property=\"og:description\" content=\"Ka\u0137i ir p\u0101rsteidzo\u0161as b\u016btnes, kas katru dienu sp\u0113j m\u016bs p\u0101rsteigt ar savu uzved\u012bbu. Viens no \u0161iem intri\u0123\u0113jo\u0161ajiem ieradumiem ir \u0137epas ieb\u0101\u0161ana \u016bdens b\u013cod\u0101, pirms vi\u0146i s\u0101k to dzert. Ja esat k\u0101dreiz v\u0113roju\u0161i savu p\u016bkaino draugu \u016bdens \u0146em\u0161anas laik\u0101, dro\u0161i vien esat paman\u012bju\u0161i \u0161o d\u012bvaino darb\u012bbu. No pirm\u0101 acu uzmetiena var \u0161\u0137ist, ka ka\u0137is vienk\u0101r\u0161i sp\u0113l\u0113jas vai pat cen\u0161as saboj\u0101t \u016bdeni. Tom\u0113r aiz \u0161\u012bs uzved\u012bbas sl\u0113pjas daudz kas vair\u0101k, nek\u0101 var \u0161\u0137ist no pirm\u0101 acu uzmetiena....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/kakis-baz-kepu-udens-bloda-ko-tas-patiesiba-nozime\/82408\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-14T18:22:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/kakis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"545\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandra Kova\u013cenko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra Kova\u013cenko\" \/>\n\t<meta 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