{"id":82316,"date":"2025-05-21T01:16:43","date_gmt":"2025-05-20T22:16:43","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=82316"},"modified":"2025-05-21T15:52:24","modified_gmt":"2025-05-21T12:52:24","slug":"kraukskigi-loti-gardi-mannas-cepumi-un-ka-tos-sacept-nedelai-uz-prieksu","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/kraukskigi-loti-gardi-mannas-cepumi-un-ka-tos-sacept-nedelai-uz-prieksu\/82316","title":{"rendered":"Krauk\u0161\u0137\u012bgi, \u013coti gardi mannas cepumi un k\u0101 tos sacept ned\u0113\u013cai uz priek\u0161u"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-82327\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a-9.jpg\" alt=\"\" width=\"818\" height=\"552\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a-9.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a-9-768x518.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Cepumi no mannas putraimiem ir \u0101tri un vienk\u0101r\u0161i pagatavojami, un tiem ir \u012bpa\u0161i maiga un gais\u012bga tekst\u016bra, sal\u012bdzinot ar cepumiem no parastajiem miltiem. Mannas m\u012bkla ir \u0113rta darb\u0101 \u2013 t\u0101 labi tur formu, nepiedeg un nel\u012bp pie cepam\u0101s pl\u0101ts.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Pam\u0113\u0123iniet pagatavot krauk\u0161\u0137\u012bgus cepumus p\u0113c m\u016bsu receptes \u2013 tie ir viegli cepami un lieliski piem\u0113roti gan viesu cien\u0101\u0161anai, gan sirsn\u012bg\u0101m t\u0113jas pauz\u0113m \u0123imenes lok\u0101.<\/p>\n<p><b>Lasi ar\u012b: <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/kartupelu-mizas-nevajag-izmest-10-noderigi-veidi-un-triki-kur-tas-patiesiba-vajag-izmantot\/85771\" target=\"_blank\" rel=\"noopener\">Kartupe\u013cu mizas nevajag izmest \u2013 10 noder\u012bgi veidi un triki, kur t\u0101s paties\u012bb\u0101 vajag izmantot<\/a><\/span><\/b><\/p>\n<p>Mannas putraimiem ir smalka un graudaina strukt\u016bra, kas pie\u0161\u0137ir cepumiem unik\u0101lu tekst\u016bru. Cepumi k\u013c\u016bst maigi un vienlaikus nedaudz krauk\u0161\u0137\u012bgi, radot pat\u012bkamu kontrastu, kas padara tos \u012bpa\u0161i baud\u0101mus. Tie cepumos var absorb\u0113t daudz mitruma, t\u0101d\u0113j\u0101di padarot cepumus m\u012bkst\u0101kus un sul\u012bg\u0101kus. Tas pal\u012bdz rad\u012bt bag\u0101t\u012bgu un maigu gar\u0161as pieredzi, at\u0161\u0137ir\u012bb\u0101 no da\u017eiem citiem miltu veidiem, kas var dot ciet\u0101ku un saus\u0101ku tekst\u016bru.<\/p>\n<p>T\u0101pat mannas putraimiem ir maiga, nedaudz riekstaina gar\u0161a, kas lieliski sader ar citiem cepumu sast\u0101vda\u013c\u0101m, piem\u0113ram, sviestu, cukuru, vani\u013cu vai kan\u0113li. Tas \u013cauj \u0161iem cepumiem b\u016bt ne p\u0101r\u0101k saldiem vai p\u0101rslogotiem ar gar\u0161\u0101m, saglab\u0101jot pat\u012bkamu l\u012bdzsvaru. Un tiem \u00a0ir laba sp\u0113ja absorb\u0113t citas sast\u0101vda\u013cas, piem\u0113ram, vani\u013cas ekstraktu, citronu mizi\u0146u, \u0161okol\u0101des gabali\u0146us vai riekstus, t\u0101d\u0113j\u0101di pastiprinot kop\u0113jo cepumu gar\u0161as pieredzi.<\/p>\n<p>&nbsp;<\/p>\n<h3>Prec\u012bzas sast\u0101vda\u013cas atrad\u012bsiet raksta beig\u0101s!<\/h3>\n<p>&nbsp;<\/p>\n<p>\u0136eramies kl\u0101t pagatavo\u0161anai!<\/p>\n<h3>PAGATAVO\u0160ANA<\/h3>\n<p>1. B\u013cod\u0101 samaisiet olu, cukuru, augu e\u013c\u013cu un pienu. Sakult l\u012bdz viendab\u012bgai masai.<\/p>\n<h4>Lasi ar\u012b:<span style=\"color: #ff0000;\">\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/ka-noverst-kalkakmens-veidosanos-tejkanna-tira-verdosa-udens-triki-un-noslepumi\/86173\" target=\"_blank\" rel=\"noopener\">K\u0101 nov\u0113rst ka\u013c\u0137akmens veido\u0161anos t\u0113jkann\u0101 \u2013 t\u012bra verdo\u0161a \u016bdens triki un nosl\u0113pumi<\/a><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-82328\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1-1.jpg\" alt=\"\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1-1.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>2. Pievienojiet vani\u013cas cukuru un cepamo pulveri. Nep\u0101rtraukti maisot, pa da\u013c\u0101m pievieno mannas putraimus, lai veidotos bieza m\u012bkla.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-82329\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a-1.jpg\" alt=\"\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a-1.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>3. B\u013codu p\u0101rkl\u0101j ar dvieli, lai mannas putraimi uzbriest, un \u013cauj m\u012bklai nost\u0101v\u0113ties 1 stundu.<\/p>\n<p>&nbsp;<\/p>\n<h3>T\u0101l\u0101k seko svar\u012bgs solis!<\/h3>\n<p>&nbsp;<\/p>\n<p><em>\u0160\u0137ir otru lapu, lai las\u012btu t\u0101l\u0101k<\/em><\/p>\n<p><!--nextpage--><\/p>\n<p>&nbsp;<\/p>\n<p>4. No m\u012bklas izveido bumbi\u0146u un iem\u0113rc mannas putraimos vai p\u016bdercukur\u0101. Izveidojiet apa\u013cu pl\u0101ce\u0146u.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-82330\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a2-1.jpg\" alt=\"\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a2-1.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a2-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>5. Cep\u0161anas papl\u0101ti izkl\u0101jiet ar cepamo pap\u012bru un uz t\u0101 izvietojiet cepumus.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-82331\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a2a-1.jpg\" alt=\"\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a2a-1.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/1aa2a1a2a-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>6. Uzkars\u0113 cepe\u0161kr\u0101sni l\u012bdz 180 gr\u0101diem un cep cepumus 30 min\u016btes, l\u012bdz tie k\u013c\u016bst zeltaini.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-82332\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/2-13-1.jpg\" alt=\"\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/2-13-1.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/2-13-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>7. Atdzes\u0113jiet un pasniedziet.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-82333\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/11aa2.jpg\" alt=\"\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/11aa2.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2024\/09\/11aa2-95x62.jpg 95w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>SAST\u0100VDA\u013bAS<\/h3>\n<p>600 g mannas putraimu<br \/>\n200 ml piena<br \/>\n120 ml augu e\u013c\u013cas<br \/>\n130 g cukura<br \/>\n10 g vani\u013cas cukura<br \/>\n15 g cepam\u0101 pulvera<br \/>\n1 ola<br \/>\np\u016bdercukurs<\/p>\n<p>Mannas putraimi ir produkts, bez kura nevar iztikt neviena m\u0101jsaimniece. Tie var aizst\u0101t r\u012bvmaizi, absorb\u0113t lieko mitrumu, gatavojot kaba\u010du frit\u0113, pie\u0161\u0137irt apjomu siera k\u016bk\u0101m. Pasniedziet mannas cepumus, p\u0101rkais\u012btus ar p\u016bdercukuru. Jauku t\u0113jas ball\u012bti sev un savai \u0123imenei!<\/p>\n<p>Lai labi gar\u0161o!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Cepumi no mannas putraimiem ir \u0101tri un vienk\u0101r\u0161i pagatavojami, un tiem ir \u012bpa\u0161i maiga un gais\u012bga tekst\u016bra, sal\u012bdzinot ar cepumiem no parastajiem miltiem. Mannas m\u012bkla ir \u0113rta darb\u0101 \u2013 t\u0101 labi tur formu, nepiedeg un nel\u012bp pie cepam\u0101s pl\u0101ts.<\/p>\n","protected":false},"author":52,"featured_media":82327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487],"tags":[],"class_list":["post-82316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krauk\u0161\u0137\u012bgi, \u013coti gardi mannas cepumi un k\u0101 tos sacept ned\u0113\u013cai uz priek\u0161u<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/kraukskigi-loti-gardi-mannas-cepumi-un-ka-tos-sacept-nedelai-uz-prieksu\/82316\" \/>\n<link rel=\"next\" href=\"https:\/\/www.baltic-course.com\/lv\/kraukskigi-loti-gardi-mannas-cepumi-un-ka-tos-sacept-nedelai-uz-prieksu\/82316\/2\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krauk\u0161\u0137\u012bgi, \u013coti gardi mannas cepumi un k\u0101 tos sacept ned\u0113\u013cai uz priek\u0161u\" \/>\n<meta property=\"og:description\" content=\"Cepumi no mannas putraimiem ir \u0101tri un vienk\u0101r\u0161i pagatavojami, un tiem ir \u012bpa\u0161i maiga un gais\u012bga tekst\u016bra, sal\u012bdzinot ar cepumiem no parastajiem miltiem. 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