{"id":102272,"date":"2025-07-03T13:54:34","date_gmt":"2025-07-03T10:54:34","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=102272"},"modified":"2025-07-05T10:15:50","modified_gmt":"2025-07-05T07:15:50","slug":"jau-pec-nedelas-jus-varesiet-lasit-gurkus-spainiem-parbaudits-meslojums","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/jau-pec-nedelas-jus-varesiet-lasit-gurkus-spainiem-parbaudits-meslojums\/102272","title":{"rendered":"Jau p\u0113c ned\u0113\u013cas j\u016bs var\u0113siet las\u012bt gur\u0137us spai\u0146iem &#8211; p\u0101rbaud\u012bts m\u0113slojums"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102273\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-15.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-15.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-15-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-15-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Dab\u012bgie m\u0113slo\u0161anas l\u012bdzek\u013ci, k\u0101 apgalvo eksperti, ir lab\u0101k\u0101 izv\u0113le, jo \u0137\u012bmiskie var b\u016bt b\u012bstami augsnei un aug\u013ciem. Noskaidrosim, ar ko laist\u012bt gur\u0137us, lai ned\u0113\u013cas laik\u0101 ieg\u016btu lielu ra\u017eu, kuru var\u0113siet v\u0101kt nost spai\u0146iem.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Pateicoties videi draudz\u012bgiem m\u0113slo\u0161anas l\u012bdzek\u013ciem, var ieg\u016bt lielu gur\u0137u ra\u017eu, nekait\u0113jot cilv\u0113ku fiziskajai labsaj\u016btai un ar\u012b augiem. Eksperti apgalvo, ka lab\u0101kais m\u0113slojums gur\u0137iem ir produkts ar raugu.<\/p>\n<p>Raugs s\u0101k ferment\u0113ties \u016bden\u012b, atbr\u012bvojot \u0161ai kult\u016brai noder\u012bgas vielas. Pateicoties \u0161\u0101dam m\u0113slojumam, augs lab\u0101k iesak\u0146osies, za\u013c\u0101 masa augs \u0101tr\u0101k. Rauga m\u0113slojums satur jo \u012bpa\u0161i B vitam\u012bnu, magniju, cinku, dzelzi un kalciju.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102274\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-16.jpg\" alt=\"\" width=\"818\" height=\"614\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-16.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-16-726x545.jpg 726w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-16-768x576.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"XbCISdHLje\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/dabas-petnieks-vilis-bukss-pazino-par-gaidamo-julija-prognozi-daudzi-bus-apbedinati\/102205\">Dabas p\u0113tnieks Vilis Buk\u0161s pazi\u0146o par gaid\u0101mo j\u016blija prognozi &#8211; Daudzi b\u016bs apb\u0113din\u0101ti<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Dabas p\u0113tnieks Vilis Buk\u0161s pazi\u0146o par gaid\u0101mo j\u016blija prognozi &#8211; Daudzi b\u016bs apb\u0113din\u0101ti&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/dabas-petnieks-vilis-bukss-pazino-par-gaidamo-julija-prognozi-daudzi-bus-apbedinati\/102205\/embed#?secret=WdHxOP8ePg#?secret=XbCISdHLje\" data-secret=\"XbCISdHLje\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Lai pagatavotu vienk\u0101r\u0161u rauga m\u0113slojumu, \u0146em puslitra burku, p\u0101rlej ar siltu kr\u0101na \u016bdeni, pievieno 100 g svaiga rauga, mais\u012bjumu atst\u0101j uz 2-3 stund\u0101m.<\/p>\n<p>P\u0113c tam koncentr\u0113to \u0161\u0137\u012bdumu papildus at\u0161\u0137aida ar \u016bdeni proporcij\u0101 1:10, p\u0113c tam aplaista starp rind\u0101m. \u0160\u0101du m\u0113slojumu ieteicams laist\u012bt tr\u012bs reizes. Tas iev\u0113rojami palielina oln\u012bcu skaitu.<\/p>\n<p>Tikpat popul\u0101rs gur\u0137u m\u0113slojums ir koksnes pelni, ko var \u0146emt no kam\u012bna vai grila. \u0160o unik\u0101lo m\u0113slojumu var izmantot gandr\u012bz visiem d\u0101rze\u0146iem d\u0101rz\u0101.<\/p>\n<p>Pelni satur daudz fosfora un k\u0101lija, un vienlaikus tie ar\u012b deoksid\u0113 augsni, kas iev\u0113rojami palielina ra\u017eu. Lai pagatavotu \u0161\u0137\u012bdumu gur\u0137iem, \u0146em 300 g pelnu un iz\u0161\u0137\u012bdina tos spain\u012b ar siltu \u016bdeni. Ar \u0161o mais\u012bjumu aplaisti katru dobes kvadr\u0101tmetru.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102275\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-17.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-17.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-17-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/1-17-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"F9Fh51QsOC\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/vai-tev-vajadzetu-stastit-saviem-vecaka-gadagajuma-vecakiem-par-savam-problemam\/102395\">Vai tev vajadz\u0113tu st\u0101st\u012bt saviem vec\u0101ka gadag\u0101juma vec\u0101kiem par sav\u0101m probl\u0113m\u0101m<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Vai tev vajadz\u0113tu st\u0101st\u012bt saviem vec\u0101ka gadag\u0101juma vec\u0101kiem par sav\u0101m probl\u0113m\u0101m&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/vai-tev-vajadzetu-stastit-saviem-vecaka-gadagajuma-vecakiem-par-savam-problemam\/102395\/embed#?secret=cl1PYVJdKP#?secret=F9Fh51QsOC\" data-secret=\"F9Fh51QsOC\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Un, lai ned\u0113\u013cas laik\u0101 nov\u0101ktu pirmo lielo gur\u0137u ra\u017eu, izmanto ban\u0101nu m\u0113slojumu. Ban\u0101nu mizas var sav\u0101kt un \u017e\u0101v\u0113t visu ziemu, p\u0113c tam samalt kafijas dzirnavi\u0146\u0101s un uzglab\u0101t.<\/p>\n<p>St\u0101dot gur\u0137us, zem katra kr\u016bma ieber 10 ml pulvera. Aug\u013cu veido\u0161an\u0101s laik\u0101 dobes aplaisti ar ban\u0101nu \u0161\u0137\u012bdumu. Uz vienu gl\u0101zi kr\u0101na \u016bdens nepiecie\u0161ami 10 ml ban\u0101nu mizu pulvera.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"1EsJm6lRIT\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/paldies-dels-par-svetkiem-teica-viramate-pie-galda-kuru-biju-klajusi-8-stundas-manu-atbildi-vina-sanema-tiesi-gadu-velak\/102408\">Paldies, d\u0113ls, par sv\u0113tkiem &#8211; teica v\u012bram\u0101te pie galda, kuru biju kl\u0101jusi 8 stundas! Manu atbildi vi\u0146a sa\u0146\u0113ma tie\u0161i gadu v\u0113l\u0101k<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Paldies, d\u0113ls, par sv\u0113tkiem &#8211; teica v\u012bram\u0101te pie galda, kuru biju kl\u0101jusi 8 stundas! Manu atbildi vi\u0146a sa\u0146\u0113ma tie\u0161i gadu v\u0113l\u0101k&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/paldies-dels-par-svetkiem-teica-viramate-pie-galda-kuru-biju-klajusi-8-stundas-manu-atbildi-vina-sanema-tiesi-gadu-velak\/102408\/embed#?secret=6qMOJepQTS#?secret=1EsJm6lRIT\" data-secret=\"1EsJm6lRIT\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Dab\u012bgie m\u0113slo\u0161anas l\u012bdzek\u013ci, k\u0101 apgalvo eksperti, ir lab\u0101k\u0101 izv\u0113le, jo \u0137\u012bmiskie var b\u016bt b\u012bstami augsnei un aug\u013ciem. Noskaidrosim, ar ko laist\u012bt gur\u0137us, lai ned\u0113\u013cas laik\u0101 ieg\u016btu lielu ra\u017eu, kuru var\u0113siet v\u0101kt nost spai\u0146iem.<\/p>\n","protected":false},"author":55,"featured_media":102273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,487,1672],"tags":[],"class_list":["post-102272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-receptespadomi","category-svarigi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jau p\u0113c ned\u0113\u013cas j\u016bs var\u0113siet las\u012bt gur\u0137us spai\u0146iem - p\u0101rbaud\u012bts m\u0113slojums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/jau-pec-nedelas-jus-varesiet-lasit-gurkus-spainiem-parbaudits-meslojums\/102272\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jau p\u0113c ned\u0113\u013cas j\u016bs var\u0113siet las\u012bt gur\u0137us spai\u0146iem - p\u0101rbaud\u012bts m\u0113slojums\" \/>\n<meta property=\"og:description\" content=\"Dab\u012bgie m\u0113slo\u0161anas l\u012bdzek\u013ci, k\u0101 apgalvo eksperti, ir lab\u0101k\u0101 izv\u0113le, jo \u0137\u012bmiskie var b\u016bt b\u012bstami augsnei un aug\u013ciem. 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