{"id":102250,"date":"2025-07-03T16:57:41","date_gmt":"2025-07-03T13:57:41","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=102250"},"modified":"2025-07-03T16:57:41","modified_gmt":"2025-07-03T13:57:41","slug":"pasi-tuvakie-patiesiba-mums-kaite-visvairak-luk-vienigais-veids-ka-pasargat-savu-dveseli","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/pasi-tuvakie-patiesiba-mums-kaite-visvairak-luk-vienigais-veids-ka-pasargat-savu-dveseli\/102250","title":{"rendered":"Pa\u0161i tuv\u0101kie paties\u012bb\u0101 mums kait\u0113 visvair\u0101k, l\u016bk vien\u012bgais veids, k\u0101 pasarg\u0101t savu dv\u0113seli"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102251\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/alone-2606656_1280.jpg\" alt=\"\" width=\"818\" height=\"546\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/alone-2606656_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/alone-2606656_1280-768x513.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/alone-2606656_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Sp\u0113c\u012bg\u0101kos v\u0101rdus dod tie\u0161i tie, kuriem vajadz\u0113ja aizsarg\u0101t. Nevis stingrs priek\u0161nieks, nevis nepiekl\u0101j\u012bgs cilv\u0113ks metro, vai kol\u0113\u0123is, bet tie, kuru v\u0101rdus tu ielaidi pa\u0161\u0101 dv\u0113sel\u0113<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Tie, kurus uzskat\u012bji par atbalstu, bet beig\u0101s paliki bez nek\u0101. Tuvinieki \u2013 mask\u0113\u0161an\u0101s meistari. Vi\u0146i sp\u0113j nospiest ar p\u0101rm\u0113r\u012bgu r\u016bp\u012bbu, sl\u0113pties zem \u201cpaties\u012bbas\u201d aizsega un p\u0113c tam pasniegt to otr\u0101di, kad m\u0113\u0123ini sevi aizst\u0101v\u0113t. \u201cEs ta\u010du no sirds cen\u0161os pal\u012bdz\u0113t\u201d. \u201cEs ta\u010du tikai labu tev v\u0113lu\u201d. \u201cNu kur\u0161 gan v\u0113l pateiks tev paties\u012bbu?\u201d<\/p>\n<p>Paz\u012bstami? K\u0101p\u0113c tik \u013coti aiz\u0137eras? T\u0101p\u0113c, ka tas ir smalks veids bez slikta nol\u016bka \u2013 un vi\u0146i patiesi uzskata, ka \u201cdara, k\u0101 lab\u0101k\u201d. Piem\u0113ram: M\u0101te, kas nop\u016b\u0161as: \u201cNu tu ta\u010du saproti, ka tas ir riskanti?\u201d \u2013 dom\u0101, ka br\u012bdina. V\u012brs, kur\u0161 pajoko: \u201cNu cik tad tev to zodu jau ir?\u201d \u2013 uzskata, ka vienk\u0101r\u0161i joko.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102252\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/sad-boy-2634521_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/sad-boy-2634521_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/sad-boy-2634521_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/sad-boy-2634521_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Tev atg\u0101din\u0101s par pien\u0101kumu : \u201cM\u0113s tevi audzin\u0101j\u0101m, bet tu&#8230;\u201d \u201cP\u0113c visa, ko es tev esmu dar\u012bjusi&#8230;\u201d Tuvinieki teiks, ka tavas j\u016btas ir nepareizas. Nosauks tevi par p\u0101r\u0101k j\u016bt\u012bgu, ja m\u0113\u0123in\u0101si aizst\u0101v\u0113t sevi. Pasludin\u0101s par nepateic\u012bgu \u2013 tikai lai neb\u016btu j\u0101atz\u012bst sava vaina.<\/p>\n<p>K\u0101p\u0113c vi\u0146i t\u0101 dara? T\u0101p\u0113c, ka nezina citu scen\u0101riju. Vi\u0146i pa\u0161i tika audzin\u0101ti t\u0101d\u0101 veid\u0101, kur m\u012blest\u012bba tika m\u0113r\u012bta caur \u0161\u0101d\u0101m emocij\u0101m, bet cie\u0146a \u2013 caur pak\u013cau\u0161anos. Piem\u0113ram:<\/p>\n<p>\u2013 \u201cMani t\u0101 audzin\u0101ja, un nekas \u2013 izaugu norm\u0101ls\u201d<br \/>\n\u2013 \u201cJa daudz slav\u0113si \u2013 uzp\u016bt\u012bsies\u201d<br \/>\n\u2013 \u201cEmocijas? Tu ko, v\u0101jais?\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102253\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1394395_1280.jpg\" alt=\"\" width=\"818\" height=\"546\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1394395_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1394395_1280-768x513.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1394395_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Vi\u0146i patiesi tic, ka kritika = r\u016bpes, un nodod \u0161o stafeti t\u0101l\u0101k tev \u2013 t\u0101pat k\u0101 vi\u0146iem to k\u0101dreiz nodeva. Es uzskatu, ka tas nav attaisnojums. Tuviniekiem ir bail no tavas neatkar\u012bbas. Tavs pan\u0101kums, patst\u0101v\u012bba \u2013 tas ir apdraud\u0113jums vi\u0146u lomai k\u0101 \u201cgl\u0101b\u0113jiem\u201d vai \u201cgalvenajiem\u201d. Jo ja tu iem\u0101c\u012bsies dz\u012bvot bez vi\u0146u nor\u0101d\u0113m \u2013 kas tad vi\u0146i b\u016bs?<\/p>\n<p>Vi\u0146i sabot\u0113s tavas ieceres,\u00a0 tavus pan\u0101kumus un teiks: \u201cTev vienk\u0101r\u0161i paveic\u0101s.\u201d Tevi p\u0101rv\u0113rt\u012bs par spoguli vi\u0146u pa\u0161u dom\u0101m, k\u0101dreiz nepiepild\u012btaj\u0101m cer\u012bb\u0101m \u2013 un visu to pasniegs k\u0101 \u201cdz\u012bves gudr\u012bbu.\u201d Ko dar\u012bt? Konkr\u0113ti so\u013ci:<\/p>\n<p>1. Vi\u0146u uzved\u012bba \u2013 t\u0101s ir vi\u0146u pag\u0101tnes emocijas, bailes un neatrisin\u0101t\u0101s probl\u0113mas. Lai pa\u0161i risina. Piem\u0113ram, ja vi\u0146iem bija bail risk\u0113t, tas nenoz\u012bm\u0113, ka tev j\u0101dz\u012bvo ar noliektu galvu. Vi\u0146u v\u0101rdi nav likums. Ja m\u0101te 30 gadus atk\u0101rto, ka tu neesi sp\u0113j\u012bgs ne uz ko \u2013 tas nenoz\u012bm\u0113, ka vi\u0146ai ir taisn\u012bba.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102254\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1822414_1280.jpg\" alt=\"\" width=\"818\" height=\"584\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1822414_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1822414_1280-763x545.jpg 763w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1822414_1280-768x548.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/man-1822414_1280-240x172.jpg 240w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/par-ko-liecina-tas-kas-tevi-kaitina-ka-otra-pusite-ed\/102233\" target=\"_blank\" rel=\"noopener\">Par ko liecina tas, kas tevi kaitina k\u0101 otra pus\u012bte \u0113d<\/a><\/strong><\/span><\/p>\n<p>2. P\u0101rst\u0101j gaid\u012bt, ka tuvinieki main\u012bsies, un pie\u0146em \u0161o r\u016bgto paties\u012bbu. M\u0101cies atbild\u0113t un neattaisnoties. Neiesaisties bezgal\u012bg\u0101s sarun\u0101s, piem\u0113ram: \u201cTu atkal uz di\u0113tas, kam tad vajag t\u0101s tiev\u0101s?\u201d\u00a0 Atbildi: \u201cMan pat\u012bk, p\u0101rsl\u0113gsimies uz citu t\u0113mu\u201d<\/p>\n<p>\u201cTu p\u0101r\u0101k daudz str\u0101d\u0101\u201d &#8211; \u201cEs pats izlem\u0161u, k\u0101 izmantot savu laiku\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102255\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/guy-2617866_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/guy-2617866_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/guy-2617866_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/guy-2617866_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/atvadieties-no-musam-divas-garsvielas-ko-ielikt-atkritumu-tvertne-lai-vasara-butu-bez-musam\/102099\" target=\"_blank\" rel=\"noopener\">Atvadieties no mu\u0161\u0101m \u2013 divas gar\u0161vielas, ko ielikt atkritumu tvertn\u0113, lai vasara b\u016btu bez mu\u0161\u0101m<\/a><\/strong><\/span><\/p>\n<p>Ja cilv\u0113ks gadiem tevi nom\u0101c \u2013 vi\u0146\u0161 visticam\u0101k nemain\u012bsies. Ierobe\u017eo kontaktu, izvairies no b\u012bstam\u0101m t\u0113m\u0101m vai piln\u012bb\u0101 p\u0101rtrauc sazi\u0146u. Nav norm\u0101li p\u0113c sarunas ar tuvinieku justies sagrautam. Da\u017ek\u0101rt \u201c\u0123imene\u201d \u2013 tie ir vienk\u0101r\u0161i cilv\u0113ki, ar kuriem tev sakr\u012bt DNS, nekas vair\u0101k.<\/p>\n<p>S\u0101c ar sevi. Ar robe\u017e\u0101m, ar pa\u0161cie\u0146u, ar sp\u0113ju teikt \u201cn\u0113\u201d. Ar apzin\u0101\u0161anos, ka tu neesi egoists tikai t\u0101p\u0113c, ka r\u016bp\u0113jies par sevi. Un, iesp\u0113jams, k\u0101du dienu ar\u012b tie, kas reiz ievainoja, iem\u0101c\u012bsies m\u012bl\u0113t cit\u0101di. Bet pat ja ne \u2013 tev vienalga ir ties\u012bbas dz\u012bvot br\u012bvi, bez vainas nastas. Dz\u012bvot savu dz\u012bvi. Pa \u012bstam.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Sp\u0113c\u012bg\u0101kos v\u0101rdus dod tie\u0161i tie, kuriem vajadz\u0113ja aizsarg\u0101t. Nevis stingrs priek\u0161nieks, nevis nepiekl\u0101j\u012bgs cilv\u0113ks metro, vai kol\u0113\u0123is, bet tie, kuru v\u0101rdus tu ielaidi pa\u0161\u0101 dv\u0113sel\u0113<\/p>\n","protected":false},"author":54,"featured_media":102251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,1,2232],"tags":[],"class_list":["post-102250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-jaunakie-raksti","category-viedokli"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pa\u0161i tuv\u0101kie paties\u012bb\u0101 mums kait\u0113 visvair\u0101k, l\u016bk vien\u012bgais veids, k\u0101 pasarg\u0101t savu dv\u0113seli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/pasi-tuvakie-patiesiba-mums-kaite-visvairak-luk-vienigais-veids-ka-pasargat-savu-dveseli\/102250\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pa\u0161i tuv\u0101kie paties\u012bb\u0101 mums kait\u0113 visvair\u0101k, l\u016bk vien\u012bgais veids, k\u0101 pasarg\u0101t savu dv\u0113seli\" \/>\n<meta property=\"og:description\" content=\"Sp\u0113c\u012bg\u0101kos v\u0101rdus dod tie\u0161i tie, kuriem vajadz\u0113ja aizsarg\u0101t. Nevis stingrs priek\u0161nieks, nevis nepiekl\u0101j\u012bgs cilv\u0113ks metro, vai kol\u0113\u0123is, bet tie, kuru v\u0101rdus tu ielaidi pa\u0161\u0101 dv\u0113sel\u0113\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/pasi-tuvakie-patiesiba-mums-kaite-visvairak-luk-vienigais-veids-ka-pasargat-savu-dveseli\/102250\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-03T13:57:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/alone-2606656_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"546\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Everts Jas\u0101ns\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" 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