{"id":102018,"date":"2025-07-01T13:50:26","date_gmt":"2025-07-01T10:50:26","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=102018"},"modified":"2025-07-01T13:50:26","modified_gmt":"2025-07-01T10:50:26","slug":"neparasts-uzbeku-ediens-kuru-gatavo-20-stundas-un-liek-klat-istus-akmenus","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/neparasts-uzbeku-ediens-kuru-gatavo-20-stundas-un-liek-klat-istus-akmenus\/102018","title":{"rendered":"Neparasts uzbeku \u0113diens, kuru gatavo 20 stundas un liek kl\u0101t \u012bstus akme\u0146us"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102019\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103408.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103408.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103408-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103408-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Izv\u0113las iztur\u012bgus akme\u0146us, kas neizj\u016bk ilgsto\u0161as v\u0101r\u012b\u0161anas laik\u0101. Visbie\u017e\u0101k tie ir nelieli un gludi krama gabali<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Visp\u0101r daudzas ritu\u0101lu un trad\u012bciju formas Uzbekist\u0101n\u0101 (un vis\u0101 Vidus\u0101zij\u0101) l\u012bdz m\u016bsdien\u0101m ir saglab\u0101ju\u0161\u0101s gandr\u012bz nemain\u012bt\u0101 veid\u0101 jau kop\u0161 viduslaikiem.<\/p>\n<p>\u0160o d\u012bvaino, ne p\u0101r\u0101k pievilc\u012bgo \u0113dienu sauc par sumalaku. Tradicion\u0101li to gatavo aptuveni 20 stundas, nep\u0101rtraukti maisot un neatk\u0101pjoties no katla. Protams, vienam cilv\u0113kam tas ir \u013coti gr\u016bti, t\u0101p\u0113c to v\u0101ra uzreiz liel\u0101 katl\u0101 visai kopienai. Gatavo\u0161an\u0101 piedal\u0101s tikai sievietes, un pa\u0161u procesu cen\u0161as pavad\u012bt ar dziesm\u0101m un dej\u0101m. \u0160is \u0113diens tiek uzskat\u012bts par sv\u0113tu, tas nes veiksmi un sp\u0113ku. Tradicion\u0101li to gatavo pavasara sv\u0113tkos \u201cNavruz\u201d.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102020\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103306.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103306.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103306-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103306-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Sumalaku gatavo no izd\u012bgu\u0161iem kvie\u0161u graudiem, kurus sama\u013c, un tad ilgsto\u0161i v\u0101ra ar miltu pievieno\u0161anu liel\u0101 katl\u0101. Rezult\u0101t\u0101 izveidojas bieza masa ar viegli saldenu, kvie\u0161u-karameles gar\u0161u, lai gan pats \u0113diens izskat\u0101s visai nepievilc\u012bgi.<\/p>\n<p>Saska\u0146\u0101 ar le\u0123endu, sumalaku pirmo reizi izv\u0101r\u012bjusi sieviete ar b\u0113rniem, kura bija palikusi bez v\u012bra un kuriem bija gr\u016bta iztika. Vi\u0146a iemeta katl\u0101 ar \u016bdeni akme\u0146us, da\u017eus kvie\u0161u asnus un visu atst\u0101ja uz ogl\u0113m l\u012bdz r\u012btam. Kad vi\u0146a pamod\u0101s, redz\u0113ja, ka katls ir pilns ar arom\u0101tisku, gar\u0161\u012bgu masu, kas pal\u012bdz\u0113ja vi\u0146ai un b\u0113rniem sa\u0146emt \u0113dienu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102021\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103349.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103349.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103349-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103349-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/specigas-personibas-iezimes-kuru-pamata-ir-jusu-dzimsanas-datums\/101983\" target=\"_blank\" rel=\"noopener\">Sp\u0113c\u012bgas person\u012bbas iez\u012bmes, kuru pamat\u0101 ir j\u016bsu dzim\u0161anas datums<\/a><\/strong><\/span><\/p>\n<p><strong>Bet k\u0101 tad ar akme\u0146iem<\/strong><\/p>\n<p>Tiek uzskat\u012bts, ka akme\u0146us sumalak\u0101 pievieno, lai biez\u0101 masa nepiedegtu. Un tas, kuram tr\u0101p\u0101s akmenti\u0146\u0161 \u0161\u0137\u012bv\u012b, esot \u012bpa\u0161i laim\u012bgs. T\u0101p\u0113c bie\u017ei vien jau gatavaj\u0101 sumalak\u0101 papildus tiek ielikti rieksti \u010daumal\u0101s \u2013 lai cilv\u0113kam b\u016btu veiksme.<\/p>\n<p>Un tagad atceramies, ka \u0113dienam visbie\u017e\u0101k pievieno op\u0101la-halcedona tipa krama akme\u0146us. P\u0113c da\u017eu p\u0113tnieku apgalvojumiem, \u0161\u0101di krama gabali sp\u0113j struktur\u0113t \u016bdens molekulas, padarot \u016bdeni l\u012bdz\u012bgu dz\u012bv\u012bbas \u0161\u0137idrumam. \u0160\u0101ds \u0161\u0137idrums pal\u012bdzot c\u012bn\u012bties ar daudz\u0101m probl\u0113mkait\u0113m un stiprinot m\u016bs. Es pats \u0161o viedokli neatbalstu, bet t\u0101ds past\u0101v.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102022\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103338.jpg\" alt=\"\" width=\"818\" height=\"544\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103338.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103338-768x511.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103338-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986\" target=\"_blank\" rel=\"noopener\">8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas<\/a><\/strong><\/span><\/p>\n<p>Izr\u0101d\u0101s, ka akme\u0146u pievieno\u0161ana \u0113diena gatavo\u0161an\u0101 var b\u016bt pat noder\u012bga. Ta\u010du daudzas saimnieces izmanto akme\u0146us ne tikai sumalaka gatavo\u0161an\u0101, bet ar\u012b v\u0101r\u012b\u0161anai, kad taisa biezas zupas vai saut\u0113jumus. Tas tiek dar\u012bts, lai \u0113diens nepiedegtu un sast\u0101vda\u013cas lab\u0101k sajauktos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102023\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103317.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103317.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103317-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/07\/Ekranuznemums-2025-07-01-103317-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Turkl\u0101t tiek uzskat\u012bts, ka akme\u0146i pal\u012bdz vienm\u0113r\u012bg\u0101k sadal\u012bt uguns karstumu (jo \u0113diens tiek gatavots uz malkas un atkl\u0101tas liesmas). L\u016bk, t\u0101da pret piedeguma gudr\u012bba. \u0160is nav nek\u0101ds \u201cTefal\u201d. \ud83d\ude42 \u0160\u012b \u0113diena gar\u0161a nav izskaidrojama, \u013coti autentiska, bet ar\u012b t\u0101da, ko katram kaut reizi b\u016btu j\u0101pagar\u0161o.<\/p>\n<p>Lai visiem izdevusies diena!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Izv\u0113las iztur\u012bgus akme\u0146us, kas neizj\u016bk ilgsto\u0161as v\u0101r\u012b\u0161anas laik\u0101. Visbie\u017e\u0101k tie ir nelieli un gludi krama gabali<\/p>\n","protected":false},"author":54,"featured_media":102019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487],"tags":[],"class_list":["post-102018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Neparasts uzbeku \u0113diens, kuru gatavo 20 stundas un liek kl\u0101t \u012bstus akme\u0146us<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/neparasts-uzbeku-ediens-kuru-gatavo-20-stundas-un-liek-klat-istus-akmenus\/102018\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neparasts uzbeku \u0113diens, kuru gatavo 20 stundas un liek kl\u0101t \u012bstus akme\u0146us\" \/>\n<meta property=\"og:description\" content=\"Izv\u0113las iztur\u012bgus akme\u0146us, kas neizj\u016bk ilgsto\u0161as v\u0101r\u012b\u0161anas laik\u0101. 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