{"id":101986,"date":"2025-07-01T10:16:39","date_gmt":"2025-07-01T07:16:39","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=101986"},"modified":"2025-07-04T07:35:42","modified_gmt":"2025-07-04T04:35:42","slug":"8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986","title":{"rendered":"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101487\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Manai kaimi\u0146ienei V\u0113smai ir 74 gadi. Katru vakaru pagalm\u0101 pie k\u0101p\u0146u telpas vi\u0146a ir k\u0101 mazi sv\u0113tki<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Ar iz\u0161\u016btu lakati\u0146u, gai\u0161u kardiganu, spie\u0137i un p\u016bdeli pie pavadas. Bet acis\u2026 Acis un vaigi mirdz. Ne no kr\u0113miem \u2013 no kaut k\u0101 cita. Ilgi nevar\u0113ju saprast, kas ir par lietu. Bet vienu dienu aps\u0113dos blakus, m\u0113s aprun\u0101j\u0101mies \u2013 un viss k\u013cuva skaidrs. V\u0113sma nav vien\u012bg\u0101. Ir tante Va\u013ca no tirgus \u2013 vi\u0146ai ap 80, bet vi\u0146a joproj\u0101m n\u0113s\u0101 ko\u0161as sv\u0101rkus un zina, kuri \u0101boli \u0161osezon ir gar\u0161\u012bg\u0101kie. Ir Ir\u0113na \u2013 pension\u0113ta pasniedz\u0113ja, ar nevainojamu st\u0101ju un seniem gredzeniem pirkst\u0101.<\/p>\n<p>\u0160\u012bs sievietes nav ska\u013cas, neuzb\u0101\u017eas, neizce\u013c sevi. Bet gar\u0101m paiet vienaldz\u012bgi nav iesp\u0113jams. Es s\u0101ku v\u0113rot, kas vi\u0146as vieno. K\u0101di ir vi\u0146u ieradumi. Tie, kas veido seju, balsi, gaitu. Kas padara sievieti skaistu, kad vi\u0146ai vairs nav 30 un pat ne 50. Te ir asto\u0146i \u0161\u0101di ieradumi. Tie ir vienk\u0101r\u0161i, bet tajos sl\u0113pjas vesela skaistuma filozofija.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101490\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-208723_1280.jpg\" alt=\"\" width=\"818\" height=\"544\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-208723_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-208723_1280-768x511.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-208723_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>1. Vi\u0146as negaida iemeslu \u2013 vi\u0146as pa\u0161as tos rada<\/strong><\/p>\n<p>Pag\u0101ju\u0161aj\u0101 gad\u0101 tante Va\u013ca r\u012bkoja &#8220;iev\u0101r\u012bjuma sestdienas&#8221;. Mazmeita atveda pl\u016bmes, kaimi\u0146i \u2013 \u0101bolus. Vi\u0146a v\u0101r\u012bja kompotus, l\u012bm\u0113ja eti\u0137etes, aicin\u0101ja visus uz t\u0113ju un teica:<\/p>\n<p>\u2014 \u0160odien gaidu viesus.<\/p>\n<p>Lai gan \u201cofici\u0101lo\u201d viesu nebija \u2013 tikai es, kaimi\u0146iene no piekt\u0101 st\u0101va un suns Lada. Bet vi\u0146as acis sp\u012bd\u0113ja, jo vi\u0146a negaid\u012bja br\u012bnumu \u2013 vi\u0146a to rad\u012bja pati.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"sL0FxfBKFV\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/kadam-virietim-jurmala-palidzesana-citiem-beidzas-ar-ne-tik-labu-iznakumu-sieva-dalas-piedzivotaja\/102321\">K\u0101dam v\u012brietim J\u016brmal\u0101 pal\u012bdz\u0113\u0161ana citiem beidzas ar ne tik labu izn\u0101kumu &#8211; sieva dal\u0101s piedz\u012bvotaj\u0101<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;K\u0101dam v\u012brietim J\u016brmal\u0101 pal\u012bdz\u0113\u0161ana citiem beidzas ar ne tik labu izn\u0101kumu &#8211; sieva dal\u0101s piedz\u012bvotaj\u0101&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/kadam-virietim-jurmala-palidzesana-citiem-beidzas-ar-ne-tik-labu-iznakumu-sieva-dalas-piedzivotaja\/102321\/embed#?secret=xM5C0sPS6B#?secret=sL0FxfBKFV\" data-secret=\"sL0FxfBKFV\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>2. Vi\u0146as saglab\u0101 cie\u0146u pat s\u012bkumos<\/strong><\/p>\n<p>Redz\u0113ju, k\u0101 V\u0113sma izv\u0113l\u0113j\u0101s vitam\u012bnus veikal\u0101. R\u016bp\u012bgi noslauc\u012bja brilles, mier\u012bgi iztauj\u0101ja p\u0101rdev\u0113ju, bez steigas. Ne ska\u013cas balss, ne satraukuma. Pat vi\u0146as maks \u2013 vecs, ar aizdari, bet ar adati\u0146u iek\u0161\u0101, lai neviena banknote nesaloc\u012btos. Man \u0161\u0137iet, iek\u0161\u0113jais skaistums ir j\u0101izstaro klusi, bet past\u0101v\u012bgi. Un tas nemekl\u0113 citu atzin\u012bbu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101357\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/jam-428094_1280.jpg\" alt=\"\" width=\"818\" height=\"542\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/jam-428094_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/jam-428094_1280-768x509.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/jam-428094_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>3. Vi\u0146as prot pateikt \u201cn\u0113\u201d, nepaceldamas balsi<\/strong><\/p>\n<p>Reiz dzird\u0113ju, k\u0101 Ir\u0113na atteic\u0101s doties uz tre\u0161\u0101s pak\u0101pes br\u0101\u013cad\u0113la jubileju. Mier\u012bgi, bez liek\u0101m atvain\u0101m:<\/p>\n<p>\u2014 Paldies par iel\u016bgumu, bet taj\u0101 dien\u0101 es las\u012b\u0161u gr\u0101matu cit\u0101 komp\u0101nij\u0101.<\/p>\n<p>Tas bija tik\u2026 skaisti. Ne gr\u0101matas d\u0113\u013c, bet t\u0101p\u0113c, ka vi\u0146a prata novilkt robe\u017eas, neaizvainojot citus un nenododot sevi. Skaistums \u2013 tas nav tikai smaids. Da\u017ek\u0101rt tas ir stingrs \u201cn\u0113\u201d, pateikts ar sirsn\u012bgu p\u0101rliec\u012bbu.<\/p>\n<p><strong>4. Vi\u0146as ir atv\u0113rtas jaunajam<\/strong><\/p>\n<p>V\u0113smai ir plan\u0161ete. Ne jauna, ne moderna \u2013 bet vi\u0146a taj\u0101 lasa zi\u0146as, klaus\u0101s radio un s\u016bta smaidi\u0146us mazmeitai.<\/p>\n<p>\u2014 Re, iem\u0101c\u012bjos likt sirsni\u0146u, \u2013 vi\u0146a smejas. \u2013 Tas ir, kad \u013coti pat\u012bk.<\/p>\n<p>Sieviete, kura nebaid\u0101s no jaun\u0101 pat cien\u012bjam\u0101 vecum\u0101, \u2013 tas ir skaisti. Taj\u0101 ir dz\u012bv\u012bba.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101207\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/glenn-carstens-peters-EOQhsfFBhRk-unsplash.jpg\" alt=\"\" width=\"818\" height=\"544\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/glenn-carstens-peters-EOQhsfFBhRk-unsplash.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/glenn-carstens-peters-EOQhsfFBhRk-unsplash-768x511.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/glenn-carstens-peters-EOQhsfFBhRk-unsplash-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>5. Vi\u0146as seko nevis modei, bet pa\u0161as sev<\/strong><\/p>\n<p>K\u0101dreiz pajaut\u0101ju tantei Va\u013cai:<\/p>\n<p>\u2014 K\u0101p\u0113c jums ir tik skaisti lakati?<br \/>\n\u2014 T\u0101p\u0113c, ka es nen\u0113s\u0101ju to, kas man nepiest\u0101v, pat ja tas ir mod\u0113.<\/p>\n<p>Vi\u0146as stils \u2013 nedaudz lauku, nedaudz teatr\u0101ls, bet savs. Vi\u0146a taj\u0101 j\u016btas p\u0101rliecin\u0101ti. Un p\u0101rliec\u012bba \u2013 t\u0101 ir k\u0101 maigs gaismas stars: izl\u012bdzina vaibstus, padzi\u013cina skatienu, padara smaidu silt\u0101ku.<\/p>\n<p><strong>6. Vi\u0146as prot patiesi klaus\u012bties<\/strong><\/p>\n<p>Da\u017ek\u0101rt iegrie\u017eos pie Ir\u0113nas \u2013 ne p\u0113c padoma, vienk\u0101r\u0161i parun\u0101ties. Vi\u0146a klaus\u0101s, nep\u0101rtrauc, nem\u0101j ar galvu meh\u0101niski, ne\u0146em rok\u0101s telefonu. Vienk\u0101r\u0161i skat\u0101s un uzman\u012bgi uzklausa.<\/p>\n<p>\u2014 J\u016bs, laikam, esat noguris, \u2013 vi\u0146a p\u0113k\u0161\u0146i saka. \u2013 Balss jums klus\u0101ka nek\u0101 parasti.<\/p>\n<p>Un vi\u0146ai taisn\u012bba. Sievietes skaistums ir ne tikai taj\u0101, k\u0101 vi\u0146a izskat\u0101s, bet ar\u012b taj\u0101, k\u0101 tu j\u016bties vi\u0146ai blakus. Jo vi\u0146a ir v\u0113r\u012bga.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101163\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/christmas-wallpaper-2906458_1280-1.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/christmas-wallpaper-2906458_1280-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/christmas-wallpaper-2906458_1280-1-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/christmas-wallpaper-2906458_1280-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/biezi-domaju-kapec-isti-zupas-vienmer-liek-lauru-lapas-un-kas-bus-ja-tas-nepievienos\/101825\" target=\"_blank\" rel=\"noopener\">Bie\u017ei dom\u0101ju k\u0101p\u0113c \u012bsti zup\u0101s vienm\u0113r liek lauru lapas un kas b\u016bs ja t\u0101s nepievienos<\/a><\/strong><\/span><\/p>\n<p><strong>7. Vi\u0146as pie\u0146em savu vecumu<\/strong><\/p>\n<p>To ir gr\u016bti aprakst\u012bt. Bet V\u0113sma nekr\u0101so matus, lai nosl\u0113ptu sirmumu \u2013 un tas izskat\u0101s cien\u012bgi. Vi\u0146a nen\u0113s\u0101 brilles ar leopardu raksta ietvaru, lai \u201cizskat\u012btos jaun\u0101ka\u201d. Vi\u0146a dz\u012bvo sav\u0101 vecum\u0101 \u2013 ar interesi, nevis ar bail\u0113m. Un zin\u0101t, kas ir p\u0101rsteidzo\u0161i? Tas padara vi\u0146u jaun\u0101ku citu ac\u012bs. Jo tur nav nepatiesuma, nav b\u0113g\u0161anas. Ir pie\u0146em\u0161ana, kas iedvesmo.<\/p>\n<p><strong>8. Vi\u0146as dz\u012bvo ar atmi\u0146\u0101m, nevis pag\u0101tn\u0113<\/strong><\/p>\n<p>At\u0161\u0137ir\u012bba ir smalka, bet svar\u012bga. \u0160\u012bs sievietes nav iegrimu\u0161as 70. gadu fotogr\u0101fij\u0101s. Bet vi\u0146\u0101m ir albumi. V\u0113smai\u2013 ar rokrakst\u0101 veikt\u0101m piez\u012bm\u0113m: \u201cVa\u013ca un Lidija d\u0101rz\u0101\u201d, \u201cS\u0113rene, 1982\u201d. Ja pal\u016bgsi, vi\u0146a past\u0101st\u012bs \u2013 ne ar alk\u0101m p\u0113c pag\u0101tnes, bet ar siltu smaidu:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101111\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-26-093930-1.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-26-093930-1.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-26-093930-1-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/Ekranuznemums-2025-06-26-093930-1-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l:\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/7-interesanti-veidi-ka-atbrivoties-no-gliemeziem-bez-kimikalijam-pasargajot-savu-darzu\/101970\" target=\"_blank\" rel=\"noopener\">7 interesanti veidi, k\u0101 atbr\u012bvoties no glieme\u017eiem bez \u0137imik\u0101lij\u0101m, pasarg\u0101jot savu d\u0101rzu<\/a><\/strong><\/span><\/p>\n<p>\u2014 \u0160is v\u012brietis \u2013 gandr\u012bz m\u012blest\u012bba. Nesan\u0101ca, bet es vi\u0146am esmu pateic\u012bga. Aizbrauca uz zieme\u013ciem un tur ar\u012b palika.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZMuojPPmpq\"><p><a href=\"https:\/\/www.baltic-course.com\/lv\/ledus-torte-pieredzejuso-saimniecu-gaume-maigs-un-atsvaidzinoss-deserts-istiem-vasaras-gardeziem\/102196\">Ledus torte pieredz\u0113ju\u0161o saimnie\u010du gaum\u0113 \u2013 maigs un atsvaidzino\u0161s deserts \u012bstiem vasaras gard\u0113\u017eiem<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ledus torte pieredz\u0113ju\u0161o saimnie\u010du gaum\u0113 \u2013 maigs un atsvaidzino\u0161s deserts \u012bstiem vasaras gard\u0113\u017eiem&#8221; &#8212; Baltic Course\" src=\"https:\/\/www.baltic-course.com\/lv\/ledus-torte-pieredzejuso-saimniecu-gaume-maigs-un-atsvaidzinoss-deserts-istiem-vasaras-gardeziem\/102196\/embed#?secret=CaDrGt3hGG#?secret=ZMuojPPmpq\" data-secret=\"ZMuojPPmpq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0160aj\u0101 fr\u0101z\u0113 \u2013 vesels rom\u0101ns. Skaista sieviete \u2013 t\u0101, kur\u0101 dz\u012bvo st\u0101sts. Es bie\u017ei dom\u0101ju: skaistums brieduma gados nav \u201csaglab\u0101ta jaun\u012bba\u201d. Tas ir cits ce\u013c\u0161 \u2013 uz priek\u0161u. Iek\u0161\u0113j\u0101 k\u0101rt\u012bba, cie\u0146a pret sevi, viegla ironija, uzman\u012bba pasaulei \u2013 tas viss veido svaigu seju, p\u0101rliecin\u0101tu balsi, mier\u012bgu gaitu, pareizu saj\u016btu par pasauli.<\/p>\n<p>Un t\u0101tad \u2013 \u0161is skaistums ir ar\u012b jums. Un b\u016bs. Tikai j\u0101ieskat\u0101s \u2013 un, iesp\u0113jams, j\u0101at\u013cauj sev neskriet paka\u013c jaun\u012bbai, bet iet blakus savai briedumam. Mier\u012bgi, p\u0101rliecin\u0101ti, skaisti.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Manai kaimi\u0146ienei V\u0113smai ir 74 gadi. Katru vakaru pagalm\u0101 pie k\u0101p\u0146u telpas vi\u0146a ir k\u0101 mazi sv\u0113tki<\/p>\n","protected":false},"author":54,"featured_media":101487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,1],"tags":[],"class_list":["post-101986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-jaunakie-raksti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas\" \/>\n<meta property=\"og:description\" content=\"Manai kaimi\u0146ienei V\u0113smai ir 74 gadi. Katru vakaru pagalm\u0101 pie k\u0101p\u0146u telpas vi\u0146a ir k\u0101 mazi sv\u0113tki\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-01T07:16:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-04T04:35:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"545\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Everts Jas\u0101ns\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Everts Jas\u0101ns\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986\"},\"author\":{\"name\":\"Everts Jas\u0101ns\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/person\\\/87a1fa209a61a318661fa76c808aee36\"},\"headline\":\"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas\",\"datePublished\":\"2025-07-01T07:16:39+00:00\",\"dateModified\":\"2025-07-04T04:35:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986\"},\"wordCount\":1041,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/woman-4046664_1280.jpg\",\"articleSection\":[\"Dz\u012bvesstils\",\"Jaun\u0101kie raksti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986\",\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986\",\"name\":\"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/woman-4046664_1280.jpg\",\"datePublished\":\"2025-07-01T07:16:39+00:00\",\"dateModified\":\"2025-07-04T04:35:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#primaryimage\",\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/woman-4046664_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/woman-4046664_1280.jpg\",\"width\":818,\"height\":545},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\\\/101986#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#website\",\"url\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/\",\"name\":\"Baltic Course\",\"description\":\"Notikumi, izklaide un padomi\",\"publisher\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#organization\",\"name\":\"Baltic Course\",\"url\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-baltic-course-3.jpg\",\"contentUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-baltic-course-3.jpg\",\"width\":810,\"height\":151,\"caption\":\"Baltic Course\"},\"image\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/person\\\/87a1fa209a61a318661fa76c808aee36\",\"name\":\"Everts Jas\u0101ns\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cff7e5d7b6e945864d134ca8acbcf0a2a559f84a24de1eb08e01d70989d95d0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cff7e5d7b6e945864d134ca8acbcf0a2a559f84a24de1eb08e01d70989d95d0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cff7e5d7b6e945864d134ca8acbcf0a2a559f84a24de1eb08e01d70989d95d0?s=96&d=mm&r=g\",\"caption\":\"Everts Jas\u0101ns\"},\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/author\\\/everts\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986","og_locale":"en_GB","og_type":"article","og_title":"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas","og_description":"Manai kaimi\u0146ienei V\u0113smai ir 74 gadi. Katru vakaru pagalm\u0101 pie k\u0101p\u0146u telpas vi\u0146a ir k\u0101 mazi sv\u0113tki","og_url":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986","og_site_name":"Baltic Course","article_published_time":"2025-07-01T07:16:39+00:00","article_modified_time":"2025-07-04T04:35:42+00:00","og_image":[{"width":818,"height":545,"url":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg","type":"image\/jpeg"}],"author":"Everts Jas\u0101ns","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Everts Jas\u0101ns","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#article","isPartOf":{"@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986"},"author":{"name":"Everts Jas\u0101ns","@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/person\/87a1fa209a61a318661fa76c808aee36"},"headline":"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas","datePublished":"2025-07-01T07:16:39+00:00","dateModified":"2025-07-04T04:35:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986"},"wordCount":1041,"commentCount":3,"publisher":{"@id":"https:\/\/baltic-course.com\/lv\/#organization"},"image":{"@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#primaryimage"},"thumbnailUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg","articleSection":["Dz\u012bvesstils","Jaun\u0101kie raksti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/www.baltic-course.com\/lv\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986","url":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986","name":"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas","isPartOf":{"@id":"https:\/\/baltic-course.com\/lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#primaryimage"},"image":{"@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#primaryimage"},"thumbnailUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg","datePublished":"2025-07-01T07:16:39+00:00","dateModified":"2025-07-04T04:35:42+00:00","breadcrumb":{"@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#primaryimage","url":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg","contentUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/woman-4046664_1280.jpg","width":818,"height":545},{"@type":"BreadcrumbList","@id":"https:\/\/www.baltic-course.com\/lv\/8-ieradumi-kas-padara-vecakas-sievietes-iekseji-skaistas\/101986#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/baltic-course.com\/lv\/"},{"@type":"ListItem","position":2,"name":"8 ieradumi, kas padara vec\u0101kas sievietes iek\u0161\u0113ji skaistas"}]},{"@type":"WebSite","@id":"https:\/\/baltic-course.com\/lv\/#website","url":"https:\/\/baltic-course.com\/lv\/","name":"Baltic Course","description":"Notikumi, izklaide un padomi","publisher":{"@id":"https:\/\/baltic-course.com\/lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/baltic-course.com\/lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/baltic-course.com\/lv\/#organization","name":"Baltic Course","url":"https:\/\/baltic-course.com\/lv\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/logo\/image\/","url":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2023\/11\/cropped-baltic-course-3.jpg","contentUrl":"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2023\/11\/cropped-baltic-course-3.jpg","width":810,"height":151,"caption":"Baltic Course"},"image":{"@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/baltic-course.com\/lv\/#\/schema\/person\/87a1fa209a61a318661fa76c808aee36","name":"Everts Jas\u0101ns","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/4cff7e5d7b6e945864d134ca8acbcf0a2a559f84a24de1eb08e01d70989d95d0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4cff7e5d7b6e945864d134ca8acbcf0a2a559f84a24de1eb08e01d70989d95d0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4cff7e5d7b6e945864d134ca8acbcf0a2a559f84a24de1eb08e01d70989d95d0?s=96&d=mm&r=g","caption":"Everts Jas\u0101ns"},"url":"https:\/\/www.baltic-course.com\/lv\/author\/everts"}]}},"_links":{"self":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts\/101986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/comments?post=101986"}],"version-history":[{"count":11,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts\/101986\/revisions"}],"predecessor-version":[{"id":102388,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/posts\/101986\/revisions\/102388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/media\/101487"}],"wp:attachment":[{"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/media?parent=101986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/categories?post=101986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baltic-course.com\/lv\/wp-json\/wp\/v2\/tags?post=101986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}