{"id":100976,"date":"2025-06-25T11:43:33","date_gmt":"2025-06-25T08:43:33","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=100976"},"modified":"2025-06-25T11:43:33","modified_gmt":"2025-06-25T08:43:33","slug":"kabacu-rullisi-ar-sieru-vienkarsa-ideja-vieglam-un-gardam-vakarinam","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/kabacu-rullisi-ar-sieru-vienkarsa-ideja-vieglam-un-gardam-vakarinam\/100976","title":{"rendered":"Kaba\u010du rull\u012b\u0161i ar sieru &#8211; vienk\u0101r\u0161a ideja viegl\u0101m un gard\u0101m vakari\u0146\u0101m"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100977\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-152.jpg\" alt=\"\" width=\"818\" height=\"460\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-152.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-152-768x432.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-152-71x40.jpg 71w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Vasara ir kaba\u010du laiks, un no tiem var pagatavot daudz da\u017e\u0101du gardumu. Kaba\u010du rull\u012b\u0161i ar sieru ir viegls, mazkaloriju \u0113diens, kas ir ide\u0101li piem\u0113rots vasaras \u0113dienkartei.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Kaba\u010di satur daudz \u016bdens un \u0161\u0137iedrvielu, un siers pievieno olbaltumvielas un padara \u0113dienu s\u0101t\u012bg\u0101ku. Ar \u0161o vieglo \u0113diena recepti dal\u012bj\u0101s popul\u0101r\u0101 ukrai\u0146u \u0113dienu blogere Anastasija Stankevi\u010da sav\u0101 TikTok lap\u0101. Un \u0101tri vien recepte ieguva vi\u0146as sekot\u0101ju neviltotu atzin\u012bbu.<\/p>\n<h4>Uzkodai nepiecie\u0161am\u0101s sast\u0101vda\u013cas<\/h4>\n<p>2 kaba\u010di<\/p>\n<p>4 olas<\/p>\n<p>4 pilnas \u0113damkarotes miltu<\/p>\n<p>1 t\u0113jkarote k\u016bpin\u0101tas paprikas<\/p>\n<p>1 t\u0113jkarote s\u0101ls<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100980\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-153.jpg\" alt=\"\" width=\"818\" height=\"546\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-153.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-153-768x513.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-153-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h4>Pild\u012bjumam nepiecie\u0161am\u0101s sast\u0101vda\u013cas<\/h4>\n<p>200 g biezpiens (var izv\u0113l\u0113ties ar v\u0101jpiena)<\/p>\n<p>1 kaus\u0113t\u0101 siera iepakojums<\/p>\n<p>2 \u0113damkarotes sk\u0101b\u0101 kr\u0113juma<\/p>\n<p>1-2 \u0137iploka daivi\u0146as<\/p>\n<p>Dilles p\u0113c gar\u0161as<\/p>\n<p>2 vid\u0113ji tom\u0101ti<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100982\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-154.jpg\" alt=\"\" width=\"818\" height=\"546\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-154.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-154-768x513.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-154-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h4>Kaba\u010du rull\u012b\u0161u pagatavo\u0161anas gaita<\/h4>\n<p>Vispirms kaba\u010dus k\u0101rt\u012bgi nomazg\u0101jiet un nosusiniet ar pap\u012bra dvie\u013ciem. Tad sagrieziet kaba\u010dus gareniski, pievienojiet s\u0101li un atst\u0101jiet uz 10 min\u016bt\u0113m. T\u0101 k\u0101 j\u016bs izmantojat jaunos kaba\u010dus, tad mizu var atst\u0101t, jo t\u0101 ir diezgan pl\u0101na un m\u012bksta.<\/p>\n<p>Kam\u0113r kaba\u010di, kas apkais\u012bti ar s\u0101li ir nolikti mal\u0101, tikm\u0113r sakuliet olas un atsevi\u0161\u0137i b\u013cod\u0101 sajauciet miltus ar k\u016bpin\u0101tu papriku. P\u0113c tam noteciniet \u0161\u0137idrumu no kaba\u010diem, kas b\u016bs izdal\u012bjies s\u0101ls ietekm\u0113 un apvi\u013c\u0101jiet kaba\u010dus miltos, p\u0113c tam ol\u0101 un apcepiet no ab\u0101m pus\u0113m l\u012bdz zeltaini br\u016bnai kr\u0101sai.<\/p>\n<p>Novietojiet apceptos kaba\u010dus uz \u0161\u0137\u012bvja ar salveti, lai no\u0146emtu lieko e\u013c\u013cu. Pild\u012bjumam sajauciet biezpienu, kaus\u0113to sieru, sk\u0101bo kr\u0113jumu, smalki sagrieztus gar\u0161augus un izspiestu \u0137iploku. Uz kaba\u010diem uzlieciet 1 t\u0113jkaroti biezpiena pild\u012bjuma, pievienojiet pl\u0101n\u0101s \u0161\u0137\u0113l\u012bt\u0113s sagrieztu tom\u0101tu un sarull\u0113jiet.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Vasara ir kaba\u010du laiks, un no tiem var pagatavot daudz da\u017e\u0101du gardumu. Kaba\u010du rull\u012b\u0161i ar sieru ir viegls, mazkaloriju \u0113diens, kas ir ide\u0101li piem\u0113rots vasaras \u0113dienkartei.<\/p>\n","protected":false},"author":55,"featured_media":100977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,487,1672],"tags":[],"class_list":["post-100976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-receptespadomi","category-svarigi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaba\u010du rull\u012b\u0161i ar sieru - vienk\u0101r\u0161a ideja viegl\u0101m un gard\u0101m vakari\u0146\u0101m<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/kabacu-rullisi-ar-sieru-vienkarsa-ideja-vieglam-un-gardam-vakarinam\/100976\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaba\u010du rull\u012b\u0161i ar sieru - vienk\u0101r\u0161a ideja viegl\u0101m un gard\u0101m vakari\u0146\u0101m\" \/>\n<meta property=\"og:description\" content=\"Vasara ir kaba\u010du laiks, un no tiem var pagatavot daudz da\u017e\u0101du gardumu. Kaba\u010du rull\u012b\u0161i ar sieru ir viegls, mazkaloriju \u0113diens, kas ir ide\u0101li piem\u0113rots vasaras \u0113dienkartei.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/kabacu-rullisi-ar-sieru-vienkarsa-ideja-vieglam-un-gardam-vakarinam\/100976\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-25T08:43:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/1-152.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anete Kalt\u0101ne\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anete Kalt\u0101ne\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kabacu-rullisi-ar-sieru-vienkarsa-ideja-vieglam-un-gardam-vakarinam\\\/100976#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/kabacu-rullisi-ar-sieru-vienkarsa-ideja-vieglam-un-gardam-vakarinam\\\/100976\"},\"author\":{\"name\":\"Anete Kalt\u0101ne\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/person\\\/3a3af1778c2f01343496297f272d15fa\"},\"headline\":\"Kaba\u010du rull\u012b\u0161i ar sieru &#8211; 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