{"id":100454,"date":"2025-06-23T16:30:05","date_gmt":"2025-06-23T13:30:05","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=100454"},"modified":"2025-06-23T16:30:05","modified_gmt":"2025-06-23T13:30:05","slug":"pastastisu-ka-izmainot-tikai-vienu-sastavdalu-iespejams-pagatavot-spidigu-beze","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/pastastisu-ka-izmainot-tikai-vienu-sastavdalu-iespejams-pagatavot-spidigu-beze\/100454","title":{"rendered":"Past\u0101st\u012b\u0161u k\u0101 izmainot tikai vienu sast\u0101vda\u013cu iesp\u0113jams pagatavot sp\u012bd\u012bgu bez\u0113"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100461\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/meringue-9278411_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/meringue-9278411_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/meringue-9278411_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/meringue-9278411_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><strong>Pied\u0101v\u0101ju J\u016bsu uzman\u012bbai Bez\u0113 (merengue) \u2013 fran\u010du deserts no ar cukuru saputotiem un cepe\u0161kr\u0101sn\u012b iz\u017e\u0101v\u0113tiem olu baltumiem<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Pats v\u0101rds \u201cbez\u0113\u201d (fran\u010du baiser) tulkojum\u0101 no fran\u010du valodas noz\u012bm\u0113 \u201csk\u016bpsts\u201d. M\u0113s b\u0113rn\u012bb\u0101 tos sauc\u0101m par &#8220;bu\u010di\u0146\u0101m&#8221;, varb\u016bt tie\u0161i t\u0101d\u0113\u013c?? Visai interesanti, jo \u0161aubos vai tajos laikos mums bija k\u0101das fran\u010du valodas zin\u0101\u0161anas, bet tas tik un t\u0101 ir \u013coti interesanti. Gandr\u012bz visi zina, k\u0101 to pagatavot, ta\u010du es padal\u012b\u0161os ar savu recepti, kur\u0101 ir p\u0113c iesp\u0113jas maz\u0101k cukura. Rezult\u0101ts \u2013 \u013coti viegli, gais\u012bgi, skaisti un gardi bez\u0113.<\/p>\n<p>RECEPTEI NEPIECIE\u0160AMOS PRODUKTUS ATRAD\u012aSI \u0160\u012a RAKSTA BEIG\u0100S.<\/p>\n<p>Paties\u012bba j\u0101izmaina sast\u0101vda\u013cas daudzums, ne pati sast\u0101vda\u013ca, bet doma t\u0101 pati. T\u0101tad, vispirms ir j\u0101atdala olas baltumi no dzeltenumiem. Dzeltenumus m\u0113s neizmantosim. Parasti tiek uzskat\u012bts, ka, lai ieg\u016btu stingru merengi, cukura daudzumam j\u0101b\u016bt divreiz liel\u0101kam nek\u0101 baltumu svaram. Tas ir \u013coti svar\u012bgi, t\u0101p\u0113c pirms gatavo\u0161anas iesaku baltumus nosv\u0113rt. Tom\u0113r es uzskatu, ka tas b\u016btu p\u0101r\u0101k saldi, t\u0101p\u0113c lieku tikai 100 gramus cukura. Merenge b\u016bs m\u0113reni salda, bet tikpat stingra (t.i., labi saglab\u0101s formu).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100464\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/marengs-2410283_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/marengs-2410283_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/marengs-2410283_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/marengs-2410283_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Aukstos olu baltumus lejam miksera b\u013cod\u0101, pievienojam \u0161\u0137ipsni\u0146u s\u0101ls un vani\u013cas cukuru. Lai ar\u012b ko citi teiktu &#8211; es izmantoju aukstus olu baltumus sav\u0101 recept\u0113. S\u0101kam putot ar mikseri uz zemiem apgriezieniem, pak\u0101peniski palielinot \u0101trumu.<\/p>\n<p>Tad pamaz\u0101m, pa da\u013c\u0101m, pievienojam cukuru. Kopum\u0101 olu baltumu puto\u0161anai b\u016bs nepiecie\u0161amas apm\u0113ram 10 min\u016btes. Apl\u016bkojiet, k\u0101 izskat\u0101s gatav\u0101 merenge \u2013 t\u0101 ir bieza un bl\u012bva, vienlaikus gais\u012bga, gluda un sp\u012bd\u012bga.<\/p>\n<p>Gais\u012bg\u0101 merenge lieliski saglab\u0101 formu, ja ir pietiekami saputota. Ir pien\u0101cis laiks bez\u0113 \u017e\u0101v\u0113\u0161anai. P\u0101rlieku to konditorejas maisi\u0146\u0101 ar uzgali \u201csl\u0113gt\u0101 zvaigzne\u201d.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100465\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/dessert-3334035_1280.jpg\" alt=\"\" width=\"818\" height=\"546\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/dessert-3334035_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/dessert-3334035_1280-768x513.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/dessert-3334035_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p>Un veidoju mazas k\u016bci\u0146as uz cepam\u0101s pl\u0101ts, kas izkl\u0101ta ar cepamo pap\u012bru. Cepam iepriek\u0161 l\u012bdz 110 gr\u0101diem uzkars\u0113t\u0101 cepe\u0161kr\u0101sn\u012b 1 stundu un 10 min\u016btes. Cep\u0161anas laik\u0101 kr\u0101sns durvis neveriet va\u013c\u0101 (temperat\u016bras sv\u0101rst\u012bbas negat\u012bvi ietekm\u0113 bez\u0113 izskatu).<\/p>\n<p>P\u0113c cep\u0161anas bez\u0113 nekav\u0113joties no kr\u0101sns neiz\u0146emam, bet tikai atveram durti\u0146as un \u013caujam t\u0101m piln\u012bb\u0101 atdzist. K\u0101 redzams, t\u0101s lieliski saglab\u0101ja formu un neizpl\u016bda. Rezult\u0101ts \u2013 16 mazas bez\u0113 k\u016bci\u0146as (katra aptuveni vienas tre\u0161da\u013cas plaukstas lielum\u0101).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100466\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/cake-5842067_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/cake-5842067_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/cake-5842067_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/cake-5842067_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Lasi v\u0113l: !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<\/strong><\/span><\/p>\n<p>Gatav\u0101s mereng\u0113m j\u0101b\u016bt saus\u0101m un krauk\u0161\u0137\u012bg\u0101m, bez br\u016bnas garozi\u0146as. Pasniedz ar t\u0113ju vai kafiju. Da\u017ei v\u0101rdi par bez\u0113 uzglab\u0101\u0161anu: t\u0101s j\u0101uzglab\u0101 saus\u0101 viet\u0101, ne ledusskap\u012b un prom no t\u0113jkann\u0101m, jo t\u0101s viegli uzs\u016bc mitrumu. T\u0101 rezult\u0101t\u0101 t\u0101s zaud\u0113 savu gais\u012bgumu.<\/p>\n<p><strong>Sast\u0101vda\u013cas:<\/strong><\/p>\n<p>olu baltumi \u2013 2 gab. (80 g)<br \/>\ncukurs \u2013 100 g<br \/>\nvani\u013cas cukurs \u2013 8 g<br \/>\n\u0161\u0137ipsni\u0146a s\u0101ls<\/p>\n<p>\u0160\u012b bez\u0113 recepte pier\u0101da, ka deserti var b\u016bt gan vienk\u0101r\u0161i, gan izsmalcin\u0101ti \u2013 pagatavoti m\u0101j\u0101s ar m\u012blest\u012bbu un nelielu cukura daudzumu. Lai visiem for\u0161i sv\u0113tki un lai labi gar\u0161o!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Pied\u0101v\u0101ju J\u016bsu uzman\u012bbai Bez\u0113 (merengue) \u2013 fran\u010du deserts no ar cukuru saputotiem un cepe\u0161kr\u0101sn\u012b iz\u017e\u0101v\u0113tiem olu baltumiem<\/p>\n","protected":false},"author":54,"featured_media":100461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,487],"tags":[],"class_list":["post-100454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunakie-raksti","category-receptespadomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Past\u0101st\u012b\u0161u k\u0101 izmainot tikai vienu sast\u0101vda\u013cu iesp\u0113jams pagatavot sp\u012bd\u012bgu bez\u0113<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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