{"id":100004,"date":"2025-06-20T20:15:47","date_gmt":"2025-06-20T17:15:47","guid":{"rendered":"https:\/\/www.baltic-course.com\/lv\/?p=100004"},"modified":"2025-06-20T20:15:47","modified_gmt":"2025-06-20T17:15:47","slug":"ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem","status":"publish","type":"post","link":"https:\/\/www.baltic-course.com\/lv\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\/100004","title":{"rendered":"K\u0101 izt\u012br\u012bt savu atmi\u0146as putu matraci, saska\u0146\u0101 ar t\u012br\u012b\u0161anas ekspertu ieteikumiem"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100007\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/mattress-2489615_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/mattress-2489615_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/mattress-2489615_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/mattress-2489615_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<p data-pm-slice=\"1 3 []\"><strong>Atmi\u0146as putu matracis tiek uzskat\u012bts par gr\u016bti \u2014 vai pat neiesp\u0113jami \u2014 t\u012br\u0101mu. Ta\u010du, neatkar\u012bgi no t\u0101, vai risinies ar izlijumiem vai pel\u0113c\u012bg\u0101m smar\u017e\u0101m, pien\u0101k br\u012bdis, kad matracis prasa atsvaidzin\u0101\u0161anu.<\/strong><\/p><div class=\"2e6ae01b4f90ae739e66a2cc7f5e8528\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8775106392232080\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Baltic course LV aug\u0161a -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8775106392232080\"\r\n     data-ad-slot=\"4540934099\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p data-pm-slice=\"1 3 []\">K\u0101 tad \u012bsti t\u012br\u012bt atmi\u0146as putu matraci?<\/p>\n<p>Ar pareizu pieeju un da\u017eiem vienk\u0101r\u0161iem l\u012bdzek\u013ciem vari efekt\u012bvi likvid\u0113t smakas, no\u0146emt traipus un pagarin\u0101t sava atmi\u0146as putu matra\u010da m\u016b\u017eu. (Un tas nav tik sare\u017e\u0123\u012bti, k\u0101 var\u0113tu \u0161\u0137ist.)<\/p>\n<h3><strong>K\u0101 uztur\u0113t un aizsarg\u0101t atmi\u0146as putu matraci<\/strong><\/h3>\n<p>Vienk\u0101r\u0161\u0101kais veids, k\u0101 pasarg\u0101t savu ieguld\u012bjumu un samazin\u0101t vajadz\u012bbu p\u0113c dzi\u013cas t\u012br\u012b\u0161anas, ir izmantot kvalitat\u012bvu matra\u010da p\u0101rvalku.<\/p>\n<p>Daudzi atmi\u0146as putu matra\u010di pat n\u0101k ar no\u0146emamu p\u0101rvalku vieglai mazg\u0101\u0161anai.<\/p>\n<p>\u0160\u012bs aizsargk\u0101rtas darbojas k\u0101 barjera pret izlijumiem, sviedriem, alerg\u0113niem, putek\u013cu \u0113rc\u012bt\u0113m un visp\u0101r\u0113ju nolietojumu.<\/p>\n<p>Daudzi ir \u016bdensnecaurlaid\u012bgi un elpojo\u0161i, nodro\u0161inot aizsardz\u012bbu, nekait\u0113jot komfortam.<\/p>\n<h4>Lasi v\u0113l:\u00a0<em><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.baltic-course.com\/lv\/ikdienas-atvieglosans-padomi-kurus-cilveki-izmanto-lai-visu-padaritu-visu-daudz-vienkarsaku-sakot-no-gatavosanas-lidz-majas-uzkopsanai\/99993\">Ikdienas atvieglo\u0161ans padomi, kurus cilv\u0113ki izmanto, lai visu padar\u012btu visu daudz vienk\u0101r\u0161\u0101ku \u2014 s\u0101kot no gatavo\u0161anas l\u012bdz m\u0101jas uzkop\u0161anai<\/a><\/span><\/em><\/h4>\n<p>Nov\u0113r\u0161ot traipu un mitruma iek\u013c\u016b\u0161anu put\u0101, matra\u010da p\u0101rvalks b\u016btiski pagarina gultas kalpo\u0161anas laiku un atvieglo regul\u0101ru kop\u0161anu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100006\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/furniture-8152543_1280.jpg\" alt=\"\" width=\"818\" height=\"545\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/furniture-8152543_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/furniture-8152543_1280-768x512.jpg 768w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/furniture-8152543_1280-95x62.jpg 95w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h3><strong>K\u0101 saus\u0101 veid\u0101 t\u012br\u012bt atmi\u0146as putu matraci, lai likvid\u0113tu smakas<\/strong><\/h3>\n<p>Regul\u0101ra matra\u010da atsvaidzin\u0101\u0161ana pal\u012bdz\u0113s izvair\u012bties no putek\u013ciem un smar\u017e\u0101m. Ik p\u0113c da\u017eiem m\u0113ne\u0161iem, varb\u016bt reizi ceturksn\u012b, viegli uzberiet sodas cepamo pulveri uz matra\u010da uz stundu vai ilg\u0101k, p\u0113c tam to izput\u0113jiet.<\/p>\n<h3><strong>Nepiecie\u0161amie materi\u0101li:<\/strong><\/h3>\n<p>Putek\u013cu s\u016bc\u0113js ar m\u0113be\u013cu uzgali<\/p>\n<p>Cepam\u0101 soda<\/p>\n<p>Smalka sieta siets<\/p>\n<p>T\u012bra, sausa dr\u0101na<\/p>\n<p>Lavandas \u0113terisk\u0101 e\u013c\u013ca (p\u0113c izv\u0113les)<\/p>\n<p>Spirts<\/p>\n<p>Smidzin\u0101t\u0101js<\/p>\n<p data-pm-slice=\"1 1 []\">Instrukcijas:<\/p>\n<p>No\u0146em visas palagus, matra\u010da aizsargus un p\u0101rvalkus un nomazg\u0101 tos ve\u013casma\u0161\u012bn\u0101.\u00a0Ar putek\u013cu s\u016bc\u0113ja m\u0113be\u013cu uzgali izs\u016bc visu matra\u010da virsmu.<\/p>\n<p>Piev\u0113rs uzman\u012bbu ar\u012b matra\u010da s\u0101niem, \u0161uv\u0113m un spraug\u0101m.\u00a0Ar sietu vienm\u0113r\u012bgi uzber uz matra\u010da tasi cepam\u0101s sodas. (Ja v\u0113lies pievienot vieglu arom\u0101tu, iepilini da\u017eas pil\u012btes lavandas \u0113terisk\u0101s e\u013c\u013cas kop\u0101 ar sodu.)<\/p>\n<p>\u013bauj sodai da\u017eas stundas ies\u016bkt mitrumu un smakas.\u00a0Atk\u0101rtoti izs\u016bc visu matra\u010da virsmu, lai no\u0146emtu cepamo sodu.<br \/>\nIelej spirtu smidzin\u0101t\u0101j\u0101 un izsmidzini matra\u010da virsmu.<\/p>\n<p>\u013bauj tam no\u017e\u016bt pirms gultas p\u0101rvilk\u0161anas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100005\" src=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/couple-8152550_1280.jpg\" alt=\"\" width=\"818\" height=\"500\" srcset=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/couple-8152550_1280.jpg 818w, https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/couple-8152550_1280-768x469.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/p>\n<h3 data-pm-slice=\"1 3 []\">Nepiecie\u0161amie materi\u0101li:<\/h3>\n<p>Smidzin\u0101t\u0101js<\/p>\n<p>T\u012bras lupati\u0146as vai pap\u012bra dvie\u013ci<\/p>\n<p>M\u012bkstas saru birste skrub\u0113\u0161anai<\/p>\n<p>\u016ade\u0146ra\u017ea peroks\u012bds<\/p>\n<p>Maigs trauku mazg\u0101\u0161anas l\u012bdzeklis (vai baltais eti\u0137is ur\u012bna traipiem)<\/p>\n<p>Pakl\u0101ju t\u012br\u012bt\u0101js\/putek\u013cu s\u016bc\u0113js (p\u0113c izv\u0113les)<\/p>\n<h3 data-pm-slice=\"1 1 []\">Instrukcijas:<\/h3>\n<p data-pm-slice=\"1 1 []\">Ja traips vai izlijums ir svaigs, noslauki p\u0113c iesp\u0113jas vair\u0101k ar pap\u012bra dvie\u013ciem vai lupati\u0146u. Nepurini vai neberz, lai netraum\u0113tu audumu.<\/p>\n<p>Smidzin\u0101t\u0101j\u0101 sajauc 1 tasi \u016bdens, \u00bd tasi \u016bde\u0146ra\u017ea peroks\u012bda un 1 \u0113damkaroti trauku mazg\u0101\u0161anas l\u012bdzek\u013ca. Maigi sakrati.<\/p>\n<p>Viegl\u0101 k\u0101rt\u0101 izsmidzini traipa vietu. Neuzs\u016bc p\u0101r\u0101k daudz \u0161\u0137idruma un koncentr\u0113jies tikai uz net\u012bro zonu.<\/p>\n<p>Ar svaigu lupati\u0146u uzman\u012bgi piespied un pacel traipu. Dzi\u013c\u0101kiem traipiem izmanto m\u012bkstu birsti vai vecu zobu suku. Skrub\u0113 atsevi\u0161\u0137as vietas ar birsti, bet ne\u013cauj p\u0101r\u0101k mitrin\u0101t matraci.<br \/>\nAtk\u0101rto \u0161o procesu p\u0113c vajadz\u012bbas.<\/p>\n<p>Ar saus\u0101m lupati\u0146\u0101m vai pap\u012bra dvie\u013ciem stingri nospied lieko mitrumu. (Ja ir, vari viegli izmantot pakl\u0101ju t\u012br\u012bt\u0101ja ekstraktoru, lai izs\u016bktu \u016bdeni un izvair\u012btos no lieka mitruma matra\u010d\u0101.)<\/p>\n<p>\u013bauj matracim piln\u012bb\u0101 iz\u017e\u016bt gais\u0101. Lai pa\u0101trin\u0101tu \u017e\u0101v\u0113\u0161anu, izmanto ventilatoru vai atver logus. Neuzvelc palagus, kam\u0113r matracis nav piln\u012bgi sauss.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Atmi\u0146as putu matracis tiek uzskat\u012bts par gr\u016bti \u2014 vai pat neiesp\u0113jami \u2014 t\u012br\u0101mu. Ta\u010du, neatkar\u012bgi no t\u0101, vai risinies ar izlijumiem vai pel\u0113c\u012bg\u0101m smar\u017e\u0101m, pien\u0101k br\u012bdis, kad matracis prasa atsvaidzin\u0101\u0161anu.<\/p>\n","protected":false},"author":45,"featured_media":100007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[483,1],"tags":[],"class_list":["post-100004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesanti","category-jaunakie-raksti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0101 izt\u012br\u012bt savu atmi\u0146as putu matraci, saska\u0146\u0101 ar t\u012br\u012b\u0161anas ekspertu ieteikumiem<\/title>\n<meta name=\"description\" content=\"Atmi\u0146as putu matracis tiek uzskat\u012bts par gr\u016bti \u2014 vai pat neiesp\u0113jami \u2014 t\u012br\u0101mu. Ta\u010du, neatkar\u012bgi no t\u0101, vai risinies ar izlijumiem vai pel\u0113c\u012bg\u0101m smar\u017e\u0101m, pien\u0101k br\u012bdis, kad matracis prasa atsvaidzin\u0101\u0161anu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baltic-course.com\/lv\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\/100004\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0101 izt\u012br\u012bt savu atmi\u0146as putu matraci, saska\u0146\u0101 ar t\u012br\u012b\u0161anas ekspertu ieteikumiem\" \/>\n<meta property=\"og:description\" content=\"Atmi\u0146as putu matracis tiek uzskat\u012bts par gr\u016bti \u2014 vai pat neiesp\u0113jami \u2014 t\u012br\u0101mu. Ta\u010du, neatkar\u012bgi no t\u0101, vai risinies ar izlijumiem vai pel\u0113c\u012bg\u0101m smar\u017e\u0101m, pien\u0101k br\u012bdis, kad matracis prasa atsvaidzin\u0101\u0161anu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baltic-course.com\/lv\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\/100004\" \/>\n<meta property=\"og:site_name\" content=\"Baltic Course\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-20T17:15:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baltic-course.com\/lv\/wp-content\/uploads\/2025\/06\/mattress-2489615_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"818\" \/>\n\t<meta property=\"og:image:height\" content=\"545\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Annija Brice\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Annija Brice\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004\"},\"author\":{\"name\":\"Annija Brice\",\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#\\\/schema\\\/person\\\/8eb18793c6b7882b9cf915836550559e\"},\"headline\":\"K\u0101 izt\u012br\u012bt savu atmi\u0146as putu matraci, saska\u0146\u0101 ar t\u012br\u012b\u0161anas ekspertu ieteikumiem\",\"datePublished\":\"2025-06-20T17:15:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004\"},\"wordCount\":715,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/mattress-2489615_1280.jpg\",\"articleSection\":[\"Interesanti\",\"Jaun\u0101kie raksti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004\",\"url\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004\",\"name\":\"K\u0101 izt\u012br\u012bt savu atmi\u0146as putu matraci, saska\u0146\u0101 ar t\u012br\u012b\u0161anas ekspertu ieteikumiem\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/baltic-course.com\\\/lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/ka-iztirit-savu-atminas-putu-matraci-saskana-ar-tirisanas-ekspertu-ieteikumiem\\\/100004#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baltic-course.com\\\/lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/mattress-2489615_1280.jpg\",\"datePublished\":\"2025-06-20T17:15:47+00:00\",\"description\":\"Atmi\u0146as putu matracis tiek uzskat\u012bts par gr\u016bti \u2014 vai pat neiesp\u0113jami \u2014 t\u012br\u0101mu. 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